People living with HIV who are in treatment have better health outcomes.
This is what matters most, regardless of your viral load. Remember: V≠V. Viral Load Does NOT Equal Value.
#HIVResist #NoStigma #HIV
This is what matters most, regardless of your viral load. Remember: V≠V. Viral Load Does NOT Equal Value.
#HIVResist #NoStigma #HIV
October 9, 2026 at 2:41 PM
People living with HIV who are in treatment have better health outcomes.
This is what matters most, regardless of your viral load. Remember: V≠V. Viral Load Does NOT Equal Value.
#HIVResist #NoStigma #HIV
This is what matters most, regardless of your viral load. Remember: V≠V. Viral Load Does NOT Equal Value.
#HIVResist #NoStigma #HIV
#CPTSD
There is a moment in my recovery that haunts me still.
It is not the long inventory of parts ofme that I lost.
It is the realization
that I was the one to cut those parts away to survive.
#mentalhealth #survivorstrong #nostigma
There is a moment in my recovery that haunts me still.
It is not the long inventory of parts ofme that I lost.
It is the realization
that I was the one to cut those parts away to survive.
#mentalhealth #survivorstrong #nostigma
October 2, 2026 at 1:31 PM
#CPTSD
There is a moment in my recovery that haunts me still.
It is not the long inventory of parts ofme that I lost.
It is the realization
that I was the one to cut those parts away to survive.
#mentalhealth #survivorstrong #nostigma
There is a moment in my recovery that haunts me still.
It is not the long inventory of parts ofme that I lost.
It is the realization
that I was the one to cut those parts away to survive.
#mentalhealth #survivorstrong #nostigma
A few last notes in September, #CPTSD awareness month.
Forgive yourself for being who you needed to be to survive.
#MentalHealth #noStigma #SurvivorStrong
Forgive yourself for being who you needed to be to survive.
#MentalHealth #noStigma #SurvivorStrong
September 30, 2026 at 1:01 AM
A few last notes in September, #CPTSD awareness month.
Forgive yourself for being who you needed to be to survive.
#MentalHealth #noStigma #SurvivorStrong
Forgive yourself for being who you needed to be to survive.
#MentalHealth #noStigma #SurvivorStrong
A last note in September is #CPTSD awareness month.
To all those who fight to just live -
I hope you know that doing the work, as hard as it is, as exhausting as it is, as much as it hurts sometimes is a form of self-love.
#MentalHealth #noStigma #SurvivorStrong
To all those who fight to just live -
I hope you know that doing the work, as hard as it is, as exhausting as it is, as much as it hurts sometimes is a form of self-love.
#MentalHealth #noStigma #SurvivorStrong
September 30, 2026 at 11:02 PM
A last note in September is #CPTSD awareness month.
To all those who fight to just live -
I hope you know that doing the work, as hard as it is, as exhausting as it is, as much as it hurts sometimes is a form of self-love.
#MentalHealth #noStigma #SurvivorStrong
To all those who fight to just live -
I hope you know that doing the work, as hard as it is, as exhausting as it is, as much as it hurts sometimes is a form of self-love.
#MentalHealth #noStigma #SurvivorStrong
A few last notes in September, #CPTSD awareness month.
Within every survivor, there is a seed waiting to be nurtured.
#MentalHealth #noStigma #SurvivorStrong
Within every survivor, there is a seed waiting to be nurtured.
#MentalHealth #noStigma #SurvivorStrong
September 30, 2026 at 2:01 AM
A few last notes in September, #CPTSD awareness month.
Within every survivor, there is a seed waiting to be nurtured.
#MentalHealth #noStigma #SurvivorStrong
Within every survivor, there is a seed waiting to be nurtured.
#MentalHealth #noStigma #SurvivorStrong
#CPTSD awareness month is drawing to a close.
A great essay over on CPTSD Foundation.
If you need resources, toddle on over to them.
"CPTSD - the Thief of Time"
buff.ly/W3sq46K...
#writing #mentalHealth #noStigma
A great essay over on CPTSD Foundation.
If you need resources, toddle on over to them.
"CPTSD - the Thief of Time"
buff.ly/W3sq46K...
#writing #mentalHealth #noStigma
CPTSD – the Thief of Time
There is no word to describe the feeling. I tried time after time to define this knot of emotions. It is a task that is beyond my ability. I cannot find a singular word that describes the feeling. …
buff.ly
September 30, 2026 at 1:30 AM
#CPTSD awareness month is drawing to a close.
A great essay over on CPTSD Foundation.
If you need resources, toddle on over to them.
"CPTSD - the Thief of Time"
buff.ly/W3sq46K...
#writing #mentalHealth #noStigma
A great essay over on CPTSD Foundation.
If you need resources, toddle on over to them.
"CPTSD - the Thief of Time"
buff.ly/W3sq46K...
#writing #mentalHealth #noStigma
We're in the last week of September #CPTSD awareness month.
Time to give us some props for how far we have come.
#noStigma #SurvivorStrong
Time to give us some props for how far we have come.
#noStigma #SurvivorStrong
September 28, 2026 at 10:15 PM
We're in the last week of September #CPTSD awareness month.
Time to give us some props for how far we have come.
#noStigma #SurvivorStrong
Time to give us some props for how far we have come.
#noStigma #SurvivorStrong
#CPTSD Awareness month is drawing to a close.
I'm posting a few of the essays I have written for the CPTSD foundation. (Good place, drop by)
This essay addresses a very difficult choice faced by those of us diagnosed late in life.
#mentalhealth #noStigma #healing
buff.ly/U9KrGkh
I'm posting a few of the essays I have written for the CPTSD foundation. (Good place, drop by)
This essay addresses a very difficult choice faced by those of us diagnosed late in life.
#mentalhealth #noStigma #healing
buff.ly/U9KrGkh
The Rock and the Hard Place
I only found the “language” surrounding CPTSD very late in my life. Learning the reason for my decades of dysfunction and brokenness was my fiftieth birthday present from the universe&#…
buff.ly
September 28, 2026 at 10:00 PM
#CPTSD Awareness month is drawing to a close.
I'm posting a few of the essays I have written for the CPTSD foundation. (Good place, drop by)
This essay addresses a very difficult choice faced by those of us diagnosed late in life.
#mentalhealth #noStigma #healing
buff.ly/U9KrGkh
I'm posting a few of the essays I have written for the CPTSD foundation. (Good place, drop by)
This essay addresses a very difficult choice faced by those of us diagnosed late in life.
#mentalhealth #noStigma #healing
buff.ly/U9KrGkh
#CPTSD
As children we were blown apart.
Now we seek to draw those parts together.
#MentalHealth #noStigma #SurvivorStrong
As children we were blown apart.
Now we seek to draw those parts together.
#MentalHealth #noStigma #SurvivorStrong
September 28, 2026 at 12:19 PM
#CPTSD
As children we were blown apart.
Now we seek to draw those parts together.
#MentalHealth #noStigma #SurvivorStrong
As children we were blown apart.
Now we seek to draw those parts together.
#MentalHealth #noStigma #SurvivorStrong
September is #CPTSD awareness month.
Complex PTSD is a challenge, not a sentence.
You've got this.
#MentalHealth #noStigma #SurvivorStrong
Complex PTSD is a challenge, not a sentence.
You've got this.
#MentalHealth #noStigma #SurvivorStrong
September 27, 2026 at 3:02 PM
September is #CPTSD awareness month.
Complex PTSD is a challenge, not a sentence.
You've got this.
#MentalHealth #noStigma #SurvivorStrong
Complex PTSD is a challenge, not a sentence.
You've got this.
#MentalHealth #noStigma #SurvivorStrong
September is #CPTSD awareness month.
Say it with me - as many times as you need -
"I deserved better."
#noStigma #SurvivorStrong #mentalHealth
Say it with me - as many times as you need -
"I deserved better."
#noStigma #SurvivorStrong #mentalHealth
September 26, 2026 at 9:01 PM
September is #CPTSD awareness month.
Say it with me - as many times as you need -
"I deserved better."
#noStigma #SurvivorStrong #mentalHealth
Say it with me - as many times as you need -
"I deserved better."
#noStigma #SurvivorStrong #mentalHealth
Are you sure? This is peak diagnostic medicine for mental health in 2026.
On a happy note, I thank the youngs for #NoStigma. Well done ❤️🔥
On a happy note, I thank the youngs for #NoStigma. Well done ❤️🔥
September 25, 2026 at 10:30 PM
Are you sure? This is peak diagnostic medicine for mental health in 2026.
On a happy note, I thank the youngs for #NoStigma. Well done ❤️🔥
On a happy note, I thank the youngs for #NoStigma. Well done ❤️🔥
September 25, 2026 at 1:31 PM
September is #CPTSD awareness month.
Sometimes - It is what is not said that does the most damage.
#MentalHealth #noStigma #SurvivorStrong
Sometimes - It is what is not said that does the most damage.
#MentalHealth #noStigma #SurvivorStrong
September 25, 2026 at 1:01 AM
September is #CPTSD awareness month.
Sometimes - It is what is not said that does the most damage.
#MentalHealth #noStigma #SurvivorStrong
Sometimes - It is what is not said that does the most damage.
#MentalHealth #noStigma #SurvivorStrong
#CPTSD awareness month.
I'll share a few of these essays.
If you need resources, toddle on over to the CPTSD Foundation.
Until then... "CPTSD - the Thief of Time"
It's a classic, and as true today as when I first wrote it.
cptsdfoundation.org/2021/06/11/c...
#writing #mentalHealth #noStigma
I'll share a few of these essays.
If you need resources, toddle on over to the CPTSD Foundation.
Until then... "CPTSD - the Thief of Time"
It's a classic, and as true today as when I first wrote it.
cptsdfoundation.org/2021/06/11/c...
#writing #mentalHealth #noStigma
CPTSD – the Thief of Time
There is no word to describe the feeling. I tried time after time to define this knot of emotions. It is a task that is beyond my ability. I cannot find a singular word that describes the feeling. …
cptsdfoundation.org
September 24, 2026 at 8:02 PM
#CPTSD awareness month.
I'll share a few of these essays.
If you need resources, toddle on over to the CPTSD Foundation.
Until then... "CPTSD - the Thief of Time"
It's a classic, and as true today as when I first wrote it.
cptsdfoundation.org/2021/06/11/c...
#writing #mentalHealth #noStigma
I'll share a few of these essays.
If you need resources, toddle on over to the CPTSD Foundation.
Until then... "CPTSD - the Thief of Time"
It's a classic, and as true today as when I first wrote it.
cptsdfoundation.org/2021/06/11/c...
#writing #mentalHealth #noStigma
Crossing the #writing and #mentalhealth streams again.
September is #CPTSD awareness month. As if any of us need to be more aware.
#MentalHealth #noStigma #SurvivorStrong
My Voices.
September is #CPTSD awareness month. As if any of us need to be more aware.
#MentalHealth #noStigma #SurvivorStrong
My Voices.
September 23, 2026 at 11:01 PM
Crossing the #writing and #mentalhealth streams again.
September is #CPTSD awareness month. As if any of us need to be more aware.
#MentalHealth #noStigma #SurvivorStrong
My Voices.
September is #CPTSD awareness month. As if any of us need to be more aware.
#MentalHealth #noStigma #SurvivorStrong
My Voices.
Forgive me - This is not my image, but it is one of the best representations of the difference between CPTSD and PTSD that I have seen.
Is it yours?
September is #CPTSD awareness month.
#MentalHealth #noStigma #SurvivorStrong
Is it yours?
September is #CPTSD awareness month.
#MentalHealth #noStigma #SurvivorStrong
September 23, 2026 at 1:00 AM
Forgive me - This is not my image, but it is one of the best representations of the difference between CPTSD and PTSD that I have seen.
Is it yours?
September is #CPTSD awareness month.
#MentalHealth #noStigma #SurvivorStrong
Is it yours?
September is #CPTSD awareness month.
#MentalHealth #noStigma #SurvivorStrong
September is #CPTSD awareness month
A note on self harm
We who self harm, We are no different than those who seek relief from our past through alcohol or medication. Self-harm is a coping mechanism. Full stop.
#noStigma #mentalHealth #SurvivorStrong
A note on self harm
We who self harm, We are no different than those who seek relief from our past through alcohol or medication. Self-harm is a coping mechanism. Full stop.
#noStigma #mentalHealth #SurvivorStrong
September 21, 2026 at 10:02 PM
September is #CPTSD awareness month
A note on self harm
We who self harm, We are no different than those who seek relief from our past through alcohol or medication. Self-harm is a coping mechanism. Full stop.
#noStigma #mentalHealth #SurvivorStrong
A note on self harm
We who self harm, We are no different than those who seek relief from our past through alcohol or medication. Self-harm is a coping mechanism. Full stop.
#noStigma #mentalHealth #SurvivorStrong
#CPTSD
Never forget.
You have phenomenal courage.
To venture out to find new shores is a courageous act in defiance of your past.
#MentalHealth #noStigma #SurvivorStrong
Never forget.
You have phenomenal courage.
To venture out to find new shores is a courageous act in defiance of your past.
#MentalHealth #noStigma #SurvivorStrong
September 20, 2026 at 3:01 PM
#CPTSD
Never forget.
You have phenomenal courage.
To venture out to find new shores is a courageous act in defiance of your past.
#MentalHealth #noStigma #SurvivorStrong
Never forget.
You have phenomenal courage.
To venture out to find new shores is a courageous act in defiance of your past.
#MentalHealth #noStigma #SurvivorStrong
September is #CPTSD awareness month
Seen
Yeup, I know that feeling.
That is the 'OMG someone noticed me' feeling.
Followed by 'Don't F* it up' on endless loop.
I hate my brain.
Sometimes I really hate my brain.
#noStigma #mentalHealth #survivorStrong
Seen
Yeup, I know that feeling.
That is the 'OMG someone noticed me' feeling.
Followed by 'Don't F* it up' on endless loop.
I hate my brain.
Sometimes I really hate my brain.
#noStigma #mentalHealth #survivorStrong
September 19, 2026 at 9:01 PM
September is #CPTSD awareness month
Seen
Yeup, I know that feeling.
That is the 'OMG someone noticed me' feeling.
Followed by 'Don't F* it up' on endless loop.
I hate my brain.
Sometimes I really hate my brain.
#noStigma #mentalHealth #survivorStrong
Seen
Yeup, I know that feeling.
That is the 'OMG someone noticed me' feeling.
Followed by 'Don't F* it up' on endless loop.
I hate my brain.
Sometimes I really hate my brain.
#noStigma #mentalHealth #survivorStrong
September is #CPTSD awareness month -
Reflection -
In CPTSD there is the persona you show the world -
and there is the 'truth' that you hide.
#noStigma #mentalHealth #SurvivorStrong
Reflection -
In CPTSD there is the persona you show the world -
and there is the 'truth' that you hide.
#noStigma #mentalHealth #SurvivorStrong
September 19, 2026 at 1:00 AM
September is #CPTSD awareness month -
Reflection -
In CPTSD there is the persona you show the world -
and there is the 'truth' that you hide.
#noStigma #mentalHealth #SurvivorStrong
Reflection -
In CPTSD there is the persona you show the world -
and there is the 'truth' that you hide.
#noStigma #mentalHealth #SurvivorStrong
#CPTSD
When healing it is easy to seek another's embrace.
We crave it.
But what we need is to embrace ourselves.
#MentalHealth #noStigma #SurvivorStrong
When healing it is easy to seek another's embrace.
We crave it.
But what we need is to embrace ourselves.
#MentalHealth #noStigma #SurvivorStrong
September 18, 2026 at 1:31 PM
#CPTSD
When healing it is easy to seek another's embrace.
We crave it.
But what we need is to embrace ourselves.
#MentalHealth #noStigma #SurvivorStrong
When healing it is easy to seek another's embrace.
We crave it.
But what we need is to embrace ourselves.
#MentalHealth #noStigma #SurvivorStrong