Tip: Use your legs, not your arms, to push away a larger attacker. bit.ly/4mXCKSy #NYC #Barter #WomenSelfDefense #PrivateTraining #Stuytown #PCVST
Tip: Use your legs, not your arms, to push away a larger attacker. bit.ly/4mXCKSy #NYC #Barter #WomenSelfDefense #PrivateTraining #Stuytown #PCVST
Safety Tip: If pinned, scoot your hips away to get free. 🦎
bit.ly/481NyIc #NYC #EastVillage #PCVST #SelfDefense
Safety Tip: If pinned, scoot your hips away to get free. 🦎
bit.ly/481NyIc #NYC #EastVillage #PCVST #SelfDefense
⚡ Tip: Use strong framing arms. bit.ly/4qB5xwi #MartialArts #BeamLiving #NYC #EastVillage #PCVST #Stuytown #PrivateTraining #BJJ
⚡ Tip: Use strong framing arms. bit.ly/4qB5xwi #MartialArts #BeamLiving #NYC #EastVillage #PCVST #Stuytown #PrivateTraining #BJJ
#epsteinweb #efta01250256
https://epsteinweb.org
Available in the iOS app store now!
https://apps.apple.com/us/app/epstein-web/id6758880661
#epsteinweb #efta01250256
https://epsteinweb.org
Available in the iOS app store now!
https://apps.apple.com/us/app/epstein-web/id6758880661
#epsteinweb #efta00152724
https://epsteinweb.org
Available in the iOS app store now!
https://apps.apple.com/us/app/epstein-web/id6758880661
#epsteinweb #efta00152724
https://epsteinweb.org
Available in the iOS app store now!
https://apps.apple.com/us/app/epstein-web/id6758880661
Tip: Carry your bag across your body, not on one shoulder. Strength is leverage, and Brazilian Jiu Jitsu is the key.
bit.ly/3CHzrf2 #PrivateTraining #BeamLiving #NYC #EastVillage #PCVST #Stuytown #SelfDefense
Tip: Carry your bag across your body, not on one shoulder. Strength is leverage, and Brazilian Jiu Jitsu is the key.
bit.ly/3CHzrf2 #PrivateTraining #BeamLiving #NYC #EastVillage #PCVST #Stuytown #SelfDefense
💡 TIP: Your voice is a tool. A firm "NO" sets a boundary that draws eyes to the scene.
bit.ly/4qB5xwi #WomenSelfDefense #NYC #BeamLiving #NYC #EastVillage #PCVST #Stuytown #Tips
💡 TIP: Your voice is a tool. A firm "NO" sets a boundary that draws eyes to the scene.
bit.ly/4qB5xwi #WomenSelfDefense #NYC #BeamLiving #NYC #EastVillage #PCVST #Stuytown #Tips
💡TIP: Carry your keys in your hand, but never between your fingers; use them as a blunt force tool. bit.ly/4qB5xwi #BeamLiving #NYC #PCVST #Stuytown
💡TIP: Carry your keys in your hand, but never between your fingers; use them as a blunt force tool. bit.ly/4qB5xwi #BeamLiving #NYC #PCVST #Stuytown
Tip: Use a deep, guttural "GET BACK" to startle an attacker. bit.ly/4qB5xwi #NYC #MTA #BJJ #BeamLiving #EastVillage #PCVST #Stuytown #WomenSelfDefense
Tip: Use a deep, guttural "GET BACK" to startle an attacker. bit.ly/4qB5xwi #NYC #MTA #BJJ #BeamLiving #EastVillage #PCVST #Stuytown #WomenSelfDefense
Tip: If someone makes you uncomfortable, trust your gut and leave. 🛑
bit.ly/4qB5xwi #BeamLiving #NYC #EastVillage #PCVST #Stuytown
Tip: If someone makes you uncomfortable, trust your gut and leave. 🛑
bit.ly/4qB5xwi #BeamLiving #NYC #EastVillage #PCVST #Stuytown
Tip: Keep your phone in your pocket, not your hand, when walking.
bit.ly/4qB5xwi #BeamLiving #NYC #EastVillage #PCVST #Stuytown #WomenSelfDefense
Tip: Keep your phone in your pocket, not your hand, when walking.
bit.ly/4qB5xwi #BeamLiving #NYC #EastVillage #PCVST #Stuytown #WomenSelfDefense
Tip: Drop your weight if someone tries to lift or pull you. bit.ly/3CHzrf2 bit.ly/4qB5xwi #BeamLiving #NYC #FlatironBID #PCVST #MadisonSquarePark
Tip: Drop your weight if someone tries to lift or pull you. bit.ly/3CHzrf2 bit.ly/4qB5xwi #BeamLiving #NYC #FlatironBID #PCVST #MadisonSquarePark
By bidding at the PS40 Auction, you’re strengthening the entire fortress from the inside out. 🏰
#Stuytown #PS40PTA bit.ly/4sSYWPX
#Community #PCVST #PS40 #NYCLife
By bidding at the PS40 Auction, you’re strengthening the entire fortress from the inside out. 🏰
#Stuytown #PS40PTA bit.ly/4sSYWPX
#Community #PCVST #PS40 #NYCLife
Tip: Never look at your phone while walking between the subway and your door. Awareness is 90% of the fight. #Millennials #NYCSafety #BJJ bit.ly/4qB5xwi #BeamLiving #EastVillage #PCVST #Stuytown
Tip: Never look at your phone while walking between the subway and your door. Awareness is 90% of the fight. #Millennials #NYCSafety #BJJ bit.ly/4qB5xwi #BeamLiving #EastVillage #PCVST #Stuytown
Tip: Use your knees to create a "shield" if someone crowds your space. bit.ly/4qB5xwi #BeamLiving #NYC #EastVillage #PCVST #Stuytown #WomenSelfDefense
Tip: Use your knees to create a "shield" if someone crowds your space. bit.ly/4qB5xwi #BeamLiving #NYC #EastVillage #PCVST #Stuytown #WomenSelfDefense
Technique over tension. Every. Single. Time. 🥢
#Safety #WomenOfNYC #WomenSelfDefense #NYC bit.ly/4qB5xwi #BeamLiving #EastVillage #PCVST #Stuytown
Technique over tension. Every. Single. Time. 🥢
#Safety #WomenOfNYC #WomenSelfDefense #NYC bit.ly/4qB5xwi #BeamLiving #EastVillage #PCVST #Stuytown
Tip: Don't look at your phone while crossing 1st Ave.
bit.ly/4qB5xwi #PS40 #NYU #NYCSafety #PrivateTraining #SelfDefense
Tip: Don't look at your phone while crossing 1st Ave.
bit.ly/4qB5xwi #PS40 #NYU #NYCSafety #PrivateTraining #SelfDefense
Tip: Use your "palm-heel" to strike soft targets like the nose or throat.
bit.ly/4qB5xwi #BeamLiving #NYC #EastVillage #PCVST #Stuytown #WomenSelfDefense
Tip: Use your "palm-heel" to strike soft targets like the nose or throat.
bit.ly/4qB5xwi #BeamLiving #NYC #EastVillage #PCVST #Stuytown #WomenSelfDefense
Tip: Always keep one hand free while walking.
#NYU #Wellness #Safety bit.ly/4qB5xwi #BeamLiving #NYC #EastVillage #PCVST #Stuytown
Tip: Always keep one hand free while walking.
#NYU #Wellness #Safety bit.ly/4qB5xwi #BeamLiving #NYC #EastVillage #PCVST #Stuytown
Tip: If you're grabbed, use your "Base" to stay upright and run.
bit.ly/4qB5xwi #BeamLiving #NYC #EastVillage #PCVST #Stuytown
Tip: If you're grabbed, use your "Base" to stay upright and run.
bit.ly/4qB5xwi #BeamLiving #NYC #EastVillage #PCVST #Stuytown
💡 TIP: Face the person asking for money; never turn your back.
bit.ly/4qB5xwi #BeamLiving #NYC #EastVillage #PCVST #Stuytown #SelfDefense
💡 TIP: Face the person asking for money; never turn your back.
bit.ly/4qB5xwi #BeamLiving #NYC #EastVillage #PCVST #Stuytown #SelfDefense
Safety Tip: Never "square up." Keep one foot back for a stable base so you aren't easily toppled.
#WomenSelfDefense #Antisemitism #NYC bit.ly/4qB5xwi #BeamLiving #EastVillage #PCVST #Stuytown
Safety Tip: Never "square up." Keep one foot back for a stable base so you aren't easily toppled.
#WomenSelfDefense #Antisemitism #NYC bit.ly/4qB5xwi #BeamLiving #EastVillage #PCVST #Stuytown