#PeriodicLimbMovements
Quoting myself to hashtag this #PLMD #RLS #RestlessLegSyndrome #PeriodicLimbMovements

Looks like @michaelokun.bsky.social is literally the only non-sufferer on here who's talked about either of these in about the past year 🤔

Trying to raise awareness! Maybe someone will stop suffering.
🧵PSA - PLMD and RLS

If you have the following symptoms:

- idiopathic insomnia (i.e. you have had inexplicable trouble with falling asleep since young childhood)
- idiopathic hypersomnia (i.e. you will also finally crash and sleep for 12 or more hours, but awaken feeling unrested/unrestored)

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July 23, 2025 at 10:32 AM