academic.oup.com/sleep/advanc...
academic.oup.com/sleep/advanc...
Looks like @michaelokun.bsky.social is literally the only non-sufferer on here who's talked about either of these in about the past year 🤔
Trying to raise awareness! Maybe someone will stop suffering.
If you have the following symptoms:
- idiopathic insomnia (i.e. you have had inexplicable trouble with falling asleep since young childhood)
- idiopathic hypersomnia (i.e. you will also finally crash and sleep for 12 or more hours, but awaken feeling unrested/unrestored)
1/
Looks like @michaelokun.bsky.social is literally the only non-sufferer on here who's talked about either of these in about the past year 🤔
Trying to raise awareness! Maybe someone will stop suffering.