YOUR HEALTH IS AN INVESTMENT, NOT AN EXPENSE #youcandoit #progressionnotperfection #personaltrainer #jojosenergy #shamanoffitness

Threw my back out last week and it’s finally better, so I was very pleased to finally get video of this sequence with my candlestick hands-free.... and of course it’s a whole-ass mess. OH WELL. #progressionnotperfection #trapeze #dancetrapeze #circusarts… https://ift.tt/2LU3wYH

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It is utterly horrendous form, cheaty as hell and terrible, and I LEGITIMATELY DON’T CARE! NO SPOT, *AND* I MANAGED TO GET IT ON VIDEO. 🙌🏼💪🏼🎪 #trapeze #statictrapeze #circusarts #progressionnotperfection #aerial https://ift.tt/2AWb116

I still don’t really have that one shape after the pike looking like anything, but the rest is so much better than on Tuesday! Now if only I didn’t have rope burn in horrible places... #trapeze #dancetrapeze #aerial #circusarts #progressionnotperfection https://ift.tt/2DFM8GK

The difference six months can make... (Compare https://ift.tt/2tZBftQ) #trapeze #progressionnotperfection https://ift.tt/2EwjtUM

#tgif #friyay #progressionnotperfection #jojosenergy #lifecoach #shamanoffitness #fitnessprofessional #yoga4soulteachertraining #yoga4soul #abetteryou