Only a few spots left for the Beats & Balance x Brown Girl Yoga Tribe retreat in Costa Rica.

If your spirit’s been nudging you—this is your sign.

We’re almost full. Don’t wait.

Info’s in the linktree 🌴

#QTBIPOCRetreat #WellnessWithoutWalls #HealingInCommunity #CostaRicaRetreat #BlackAndFree

What if healing didn’t have to feel so heavy?

At Beats & Balance, we believe your inner child deserves rest, rhythm, and a little ridiculous fun.
We center play because we know it's sacred.
And we designed… http://dlvr.it/TKJFBJ #beatsnbalance #innerchildhealing #healingthroughplay #qtbipocretreat

No two journeys look the same—and they’re not supposed to.
This retreat isn’t about doing it “right.”
It’s about tuning into what you need.

Come rest, create, release, or roam.
Pick your pace.
We’ll hold the rest.… http://dlvr.it/TKJFBH #chooseyourownadventure #qtbipocretreat #healingincommunity

✨️New Location Alert!

The October Beats & Balance retreat has moved to a stunning private villa tucked inside the lush El Nido Rainforest. It's just a short walk to the El Nido Viewpoint and a 15 min drive to La Fortuna.

This… #BeatsAndBalance #LaFortunaRetreat #ElNidoRainforest #QTBIPOCRetreat