It’s #RUOKDay today, but there’s never a wrong day to check in on a friend, family member, or workmate. One small convo can make a big difference.
Visit ruok.org.au for conversation tips #ruokanyday #RUOKDay
Visit ruok.org.au for conversation tips #ruokanyday #RUOKDay
September 11, 2025 at 4:44 AM
It’s #RUOKDay today, but there’s never a wrong day to check in on a friend, family member, or workmate. One small convo can make a big difference.
Visit ruok.org.au for conversation tips #ruokanyday #RUOKDay
Visit ruok.org.au for conversation tips #ruokanyday #RUOKDay
[R U OK? Day 2025]
This Thursday (11th September) marks 2025's R U OK? Day. We encourage you to check up on a loved one or peer. A single conversation could change a life.
💛🐙🦑🖤
#RUOK #RUOKDay #RUOKDay2025
#Splatoon #Splatoon3 #splatoonart #b3d #blender3d
This Thursday (11th September) marks 2025's R U OK? Day. We encourage you to check up on a loved one or peer. A single conversation could change a life.
💛🐙🦑🖤
#RUOK #RUOKDay #RUOKDay2025
#Splatoon #Splatoon3 #splatoonart #b3d #blender3d
September 11, 2025 at 7:14 AM
[R U OK? Day 2025]
This Thursday (11th September) marks 2025's R U OK? Day. We encourage you to check up on a loved one or peer. A single conversation could change a life.
💛🐙🦑🖤
#RUOK #RUOKDay #RUOKDay2025
#Splatoon #Splatoon3 #splatoonart #b3d #blender3d
This Thursday (11th September) marks 2025's R U OK? Day. We encourage you to check up on a loved one or peer. A single conversation could change a life.
💛🐙🦑🖤
#RUOK #RUOKDay #RUOKDay2025
#Splatoon #Splatoon3 #splatoonart #b3d #blender3d
Moin aus dem Herzogtum Lauenburg, genießt das Leben.
11. September 2025 … nur noch elf Tage bis zur Herbst-Tagundnachtgleiche.
#Donnerstag #Vizefreitag #PatriotDay #RUOKday
#SchönesGegenDoofes: Unterwegs im Hamburger Hafen.
11. September 2025 … nur noch elf Tage bis zur Herbst-Tagundnachtgleiche.
#Donnerstag #Vizefreitag #PatriotDay #RUOKday
#SchönesGegenDoofes: Unterwegs im Hamburger Hafen.
September 11, 2025 at 5:56 AM
Moin aus dem Herzogtum Lauenburg, genießt das Leben.
11. September 2025 … nur noch elf Tage bis zur Herbst-Tagundnachtgleiche.
#Donnerstag #Vizefreitag #PatriotDay #RUOKday
#SchönesGegenDoofes: Unterwegs im Hamburger Hafen.
11. September 2025 … nur noch elf Tage bis zur Herbst-Tagundnachtgleiche.
#Donnerstag #Vizefreitag #PatriotDay #RUOKday
#SchönesGegenDoofes: Unterwegs im Hamburger Hafen.
Universities across Australia marking #RUOKDay this week. Bear in mind that it's not all OK, especially in institutions bearing down on mass job losses.
September 10, 2025 at 11:52 PM
Universities across Australia marking #RUOKDay this week. Bear in mind that it's not all OK, especially in institutions bearing down on mass job losses.
Today is #RUOKday, a special day that is near and dear to my heart.
It is extremely critical to talk about your mental health when you are not feeling ok, and also just as important to make sure you regularly check in with loved ones to see how they're doing! 💛
It is extremely critical to talk about your mental health when you are not feeling ok, and also just as important to make sure you regularly check in with loved ones to see how they're doing! 💛
September 11, 2025 at 4:16 AM
Today is #RUOKday, a special day that is near and dear to my heart.
It is extremely critical to talk about your mental health when you are not feeling ok, and also just as important to make sure you regularly check in with loved ones to see how they're doing! 💛
It is extremely critical to talk about your mental health when you are not feeling ok, and also just as important to make sure you regularly check in with loved ones to see how they're doing! 💛
Today is #RUOKDay! It’s a reminder that meaningful mental health conversations can change lives.
🌟 Checking in with people can seem daunting at first, but you don’t need to be an expert - just creating a safe space & listening lets people know you’re here to really hear.
🌟 Checking in with people can seem daunting at first, but you don’t need to be an expert - just creating a safe space & listening lets people know you’re here to really hear.
September 10, 2025 at 11:02 PM
Today is #RUOKDay! It’s a reminder that meaningful mental health conversations can change lives.
🌟 Checking in with people can seem daunting at first, but you don’t need to be an expert - just creating a safe space & listening lets people know you’re here to really hear.
🌟 Checking in with people can seem daunting at first, but you don’t need to be an expert - just creating a safe space & listening lets people know you’re here to really hear.
Happy #RUOKDay everybody!
I just don’t know how we’re meant to go about our day as if anything else matters
September 14, 2023 at 2:47 AM
Happy #RUOKDay everybody!
Asking 'are you OK?' is a simple gesture that can go a long way. At #AusHSI's #RUOKDay morning tea today, the team was asked to do just that, giving us an opportunity to check in with each other.
Find tips on what you can say and do to support those you care about at www.ruok.org.au/how-to-ask
Find tips on what you can say and do to support those you care about at www.ruok.org.au/how-to-ask
September 11, 2025 at 5:08 AM
Asking 'are you OK?' is a simple gesture that can go a long way. At #AusHSI's #RUOKDay morning tea today, the team was asked to do just that, giving us an opportunity to check in with each other.
Find tips on what you can say and do to support those you care about at www.ruok.org.au/how-to-ask
Find tips on what you can say and do to support those you care about at www.ruok.org.au/how-to-ask
💛 R U OK? Day is a reminder to check in with the people around you. A simple “Are you OK?” can make a world of difference.
Take a moment today to start a conversation — you never know who might need it. 💛
#RUOKDay #MentalHealthMatters #CheckIn
Take a moment today to start a conversation — you never know who might need it. 💛
#RUOKDay #MentalHealthMatters #CheckIn
September 10, 2025 at 11:01 PM
💛 R U OK? Day is a reminder to check in with the people around you. A simple “Are you OK?” can make a world of difference.
Take a moment today to start a conversation — you never know who might need it. 💛
#RUOKDay #MentalHealthMatters #CheckIn
Take a moment today to start a conversation — you never know who might need it. 💛
#RUOKDay #MentalHealthMatters #CheckIn
Pic of the Day: Don't forget to check in with your friends, family members, co-workers, neighbors, et al this R U OK? Day! Wear some yellow! (Or if you're allergic to colour, like James Marsters, position yourself near some yellow!)
#JamesMarsters #RUOKDay #RUOK?
#JamesMarsters #RUOKDay #RUOK?
September 10, 2026 at 2:01 AM
Pic of the Day: Don't forget to check in with your friends, family members, co-workers, neighbors, et al this R U OK? Day! Wear some yellow! (Or if you're allergic to colour, like James Marsters, position yourself near some yellow!)
#JamesMarsters #RUOKDay #RUOK?
#JamesMarsters #RUOKDay #RUOK?
Make sure you ask those around you Are You Okay? #areyouokayday #ruok #RUOKday #RUOKDay2023
September 13, 2023 at 11:35 PM
Make sure you ask those around you Are You Okay? #areyouokayday #ruok #RUOKday #RUOKDay2023
No, Barbara, I am decidedly not "okay". What happens when your workplace is the reason you're not ok? #RUOKDay
R U OK? (Asking for a Friend, Once a Quarter)
Now with 30% more cupcakes, 0% more support
theequilyst.beehiiv.com
September 10, 2026 at 1:57 PM
No, Barbara, I am decidedly not "okay". What happens when your workplace is the reason you're not ok? #RUOKDay
#Spezialtage 10. September 2026:
#RUOK?Day (Australien)
Manchmal braucht es keine perfekten Worte – nur ein ehrliches „R U OK?“. ❤️ Zuhören, da sein, nachfragen. Ein Gespräch löst nicht alles, kann aber viel verändern. Kleine Frage, große Wirkung. #RUOKDay #Zuhören
#RUOK?Day (Australien)
Manchmal braucht es keine perfekten Worte – nur ein ehrliches „R U OK?“. ❤️ Zuhören, da sein, nachfragen. Ein Gespräch löst nicht alles, kann aber viel verändern. Kleine Frage, große Wirkung. #RUOKDay #Zuhören
September 10, 2026 at 6:05 AM
#Spezialtage 10. September 2026:
#RUOK?Day (Australien)
Manchmal braucht es keine perfekten Worte – nur ein ehrliches „R U OK?“. ❤️ Zuhören, da sein, nachfragen. Ein Gespräch löst nicht alles, kann aber viel verändern. Kleine Frage, große Wirkung. #RUOKDay #Zuhören
#RUOK?Day (Australien)
Manchmal braucht es keine perfekten Worte – nur ein ehrliches „R U OK?“. ❤️ Zuhören, da sein, nachfragen. Ein Gespräch löst nicht alles, kann aber viel verändern. Kleine Frage, große Wirkung. #RUOKDay #Zuhören
The Limitations of RUOK Day and the Need for Systemic Change in Mental Health Support
#MentalHealth #RUOKDay #SuicidePrevention ##Stigma #Allyship #Understanding #RemoveBarriers #Empathy #Compassion #BuildTrust #ActiveListenimg #MoreThanABandAId
#MentalHealth #RUOKDay #SuicidePrevention ##Stigma #Allyship #Understanding #RemoveBarriers #Empathy #Compassion #BuildTrust #ActiveListenimg #MoreThanABandAId
David Wakeham on LinkedIn: #mentalhealth #suicideprevention #ruokday #stigma #allyship #understanding…
The Limitations of RUOK Day and the Need for Systemic Change in Mental Health Support
While initiatives like RUOK Day have good intentions, they often…
www.linkedin.com
September 12, 2024 at 1:57 PM
The Limitations of RUOK Day and the Need for Systemic Change in Mental Health Support
#MentalHealth #RUOKDay #SuicidePrevention ##Stigma #Allyship #Understanding #RemoveBarriers #Empathy #Compassion #BuildTrust #ActiveListenimg #MoreThanABandAId
#MentalHealth #RUOKDay #SuicidePrevention ##Stigma #Allyship #Understanding #RemoveBarriers #Empathy #Compassion #BuildTrust #ActiveListenimg #MoreThanABandAId
#RUOKDay is a day to check in with ourselves and each other, & have conversations about mental health. Heart problems can impact a person’s mental health as well as the mental health of those close to them. Today we are sharing some resources that may be of help. #HeartDisease
December 5, 2024 at 2:52 AM
#RUOKDay is a day to check in with ourselves and each other, & have conversations about mental health. Heart problems can impact a person’s mental health as well as the mental health of those close to them. Today we are sharing some resources that may be of help. #HeartDisease
If you need support, know that there is always help available.
Reach out to one of the support services we've listed here, or visit benicetobrain.org.au to find out more.
#RUOKDay #RUOK #MentalHealth #BeNiceToBrain
Reach out to one of the support services we've listed here, or visit benicetobrain.org.au to find out more.
#RUOKDay #RUOK #MentalHealth #BeNiceToBrain
Be Nice to Brain. Drink less.
Cutting back or cutting out drinking can improve your mood, energy and sleep and reduce feelings of stress and anxiety.
benicetobrain.org.au
September 11, 2025 at 2:06 AM
If you need support, know that there is always help available.
Reach out to one of the support services we've listed here, or visit benicetobrain.org.au to find out more.
#RUOKDay #RUOK #MentalHealth #BeNiceToBrain
Reach out to one of the support services we've listed here, or visit benicetobrain.org.au to find out more.
#RUOKDay #RUOK #MentalHealth #BeNiceToBrain
Your mate is his front line.
We asked 2,001 Australians who they would turn to if they were struggling. For men overall it is a partner first (62%), then a close friend (41%).
Today is R U OK? Day (@ruokday). If you are thinking it, ask. The full Male Confidence Index is on manofmany.com
We asked 2,001 Australians who they would turn to if they were struggling. For men overall it is a partner first (62%), then a close friend (41%).
Today is R U OK? Day (@ruokday). If you are thinking it, ask. The full Male Confidence Index is on manofmany.com
September 9, 2026 at 10:53 PM
Your mate is his front line.
We asked 2,001 Australians who they would turn to if they were struggling. For men overall it is a partner first (62%), then a close friend (41%).
Today is R U OK? Day (@ruokday). If you are thinking it, ask. The full Male Confidence Index is on manofmany.com
We asked 2,001 Australians who they would turn to if they were struggling. For men overall it is a partner first (62%), then a close friend (41%).
Today is R U OK? Day (@ruokday). If you are thinking it, ask. The full Male Confidence Index is on manofmany.com
Today for RUOK Day my work did a group walk in the park instead of an afternoon tea??
What the hell.
No I'm not OK, and a lot of that is DIRECTLY related to this workplace.
But you know what might make me SLIGHTLY more OK?
A goddamn cupcake.
#ruokday
What the hell.
No I'm not OK, and a lot of that is DIRECTLY related to this workplace.
But you know what might make me SLIGHTLY more OK?
A goddamn cupcake.
#ruokday
September 14, 2023 at 9:15 AM
Today for RUOK Day my work did a group walk in the park instead of an afternoon tea??
What the hell.
No I'm not OK, and a lot of that is DIRECTLY related to this workplace.
But you know what might make me SLIGHTLY more OK?
A goddamn cupcake.
#ruokday
What the hell.
No I'm not OK, and a lot of that is DIRECTLY related to this workplace.
But you know what might make me SLIGHTLY more OK?
A goddamn cupcake.
#ruokday
Ah yes, the one day of the year where businesses pretend to give half a shit about their employees' mental health before going back to making decisions that actively have a negative effect on their employees' mental health. #RUOKDay
September 12, 2024 at 1:34 AM
Ah yes, the one day of the year where businesses pretend to give half a shit about their employees' mental health before going back to making decisions that actively have a negative effect on their employees' mental health. #RUOKDay