Flashback to Ragnar 2017! ☀️ A 200-mile relay race with 3 guys, 3 gals, and very little sleep.
Day two of being naughty, with my very first henna tattoo! The rest of the team hadn't arrived yet, so I figured I'd show them I was ready to go. 😈
#RagnarRelay #Running #FitnessSky
Day two of being naughty, with my very first henna tattoo! The rest of the team hadn't arrived yet, so I figured I'd show them I was ready to go. 😈
#RagnarRelay #Running #FitnessSky
November 9, 2026 at 12:19 AM
Flashback to Ragnar 2017! ☀️ A 200-mile relay race with 3 guys, 3 gals, and very little sleep.
Day two of being naughty, with my very first henna tattoo! The rest of the team hadn't arrived yet, so I figured I'd show them I was ready to go. 😈
#RagnarRelay #Running #FitnessSky
Day two of being naughty, with my very first henna tattoo! The rest of the team hadn't arrived yet, so I figured I'd show them I was ready to go. 😈
#RagnarRelay #Running #FitnessSky
Did the #ChaseTheMoon @RagnarRelay thing with @KoreanNoodle
November 15, 2024 at 12:15 AM
Did the #ChaseTheMoon @RagnarRelay thing with @KoreanNoodle
You know you've done @RagnarRelay when taking a shower and putting on clothes made of natural fibers seem like the heights of luxury!
November 14, 2024 at 9:35 PM
You know you've done @RagnarRelay when taking a shower and putting on clothes made of natural fibers seem like the heights of luxury!
Cheeky pre-@RagnarRelay beer w @ehrenfoss - Drinking a Where The Helles Summer? by @stbcbeer - http://untp.beer/s/c180112091
Pat is drinking a Where The Helles Summer? by Southern Tier Brewing Company
Cheeky pre-@RagnarRelay beer w @ehrenfoss
untp.beer
November 14, 2024 at 9:34 PM
Cheeky pre-@RagnarRelay beer w @ehrenfoss - Drinking a Where The Helles Summer? by @stbcbeer - http://untp.beer/s/c180112091
Follow @runnerdherd to keep up with @sfdc_nerd's Salesforce community team of runners at @RagnarRelay Cape Cod!
November 14, 2024 at 9:34 PM
Follow @runnerdherd to keep up with @sfdc_nerd's Salesforce community team of runners at @RagnarRelay Cape Cod!
Just a couple of days left to support @sfdc_nerd's @RagnarRelay team - please visit/like/share our sponsor page! https://www.pearup.com/nerdherd/rally
Bonfire: Design your own shirt on material you’ll love
Design premium custom shirts to sell online or place a direct order. Upload your artwork or design in our free online tool & choose products to print on. Get started today!
www.pearup.com
November 14, 2024 at 9:31 PM
Just a couple of days left to support @sfdc_nerd's @RagnarRelay team - please visit/like/share our sponsor page! https://www.pearup.com/nerdherd/rally
I'm running @RagnarRelay Cape Cod with @sfdc_nerd's 'Nerd Herd' in May. Help us get free t-shirts from #CustomInk! https://www.pearup.com/nerdherd/rally
Bonfire: Design your own shirt on material you’ll love
Design premium custom shirts to sell online or place a direct order. Upload your artwork or design in our free online tool & choose products to print on. Get started today!
www.pearup.com
November 14, 2024 at 9:29 PM
I'm running @RagnarRelay Cape Cod with @sfdc_nerd's 'Nerd Herd' in May. Help us get free t-shirts from #CustomInk! https://www.pearup.com/nerdherd/rally
Just filled the team for @RagnarRelay Ohio June 2-3 with @zboz22 and @keltykathryn among others for some sibling running fun
Gonna be epic
Gonna be epic
November 26, 2024 at 7:00 PM
Just filled the team for @RagnarRelay Ohio June 2-3 with @zboz22 and @keltykathryn among others for some sibling running fun
Gonna be epic
Gonna be epic
Just over a week before my first @RagnarRelay with @keltykathryn and @zboz22 and it’s gonna be rad
November 25, 2024 at 11:21 AM
Just over a week before my first @RagnarRelay with @keltykathryn and @zboz22 and it’s gonna be rad
Stoked for the first @RagnarRelay (Ohio) with @zboz22 @keltykathryn
Start time 11
120 miles, 8 runners
All night long
Start time 11
120 miles, 8 runners
All night long
November 25, 2024 at 10:41 AM
Stoked for the first @RagnarRelay (Ohio) with @zboz22 @keltykathryn
Start time 11
120 miles, 8 runners
All night long
Start time 11
120 miles, 8 runners
All night long
Ohio @RagnarRelay red loop
Weather is now perfect
Hydration plan seems to be holding up
I smell like a hockey bag
Weather is now perfect
Hydration plan seems to be holding up
I smell like a hockey bag
November 25, 2024 at 10:32 AM
Ohio @RagnarRelay red loop
Weather is now perfect
Hydration plan seems to be holding up
I smell like a hockey bag
Weather is now perfect
Hydration plan seems to be holding up
I smell like a hockey bag
Yellow loop done
@RagnarRelay Ohio
Full moon and perfect weather
10/10 would recommend
@RagnarRelay Ohio
Full moon and perfect weather
10/10 would recommend
November 25, 2024 at 10:32 AM
Yellow loop done
@RagnarRelay Ohio
Full moon and perfect weather
10/10 would recommend
@RagnarRelay Ohio
Full moon and perfect weather
10/10 would recommend
What I do for fun: 192 mile run w/ 9 friends, in 29 hours & 2 hours sleep. Thanks to my old & new friends for a great @RagnarRelay. #naptime
November 19, 2024 at 11:43 PM
What I do for fun: 192 mile run w/ 9 friends, in 29 hours & 2 hours sleep. Thanks to my old & new friends for a great @RagnarRelay. #naptime
Leg 2: 4.82 miles in 33:12, 14 kills. @RagnarRelay... time for dinner. Burgers anyone?
November 19, 2024 at 11:43 PM
Leg 2: 4.82 miles in 33:12, 14 kills. @RagnarRelay... time for dinner. Burgers anyone?
Cape Cod @RagnarRelay w/ my @YearUpBoston coworkers... My first leg: 26 kills. 9.94 miles. 1:08:02 = 6:50 pace. Bam!
November 19, 2024 at 11:43 PM
Cape Cod @RagnarRelay w/ my @YearUpBoston coworkers... My first leg: 26 kills. 9.94 miles. 1:08:02 = 6:50 pace. Bam!
Starting with the "very hard" leg. Bring it, @RagnarRelay.
November 19, 2024 at 11:43 PM
Starting with the "very hard" leg. Bring it, @RagnarRelay.
Get ready, @RagnarRelay. We're about to get acquainted.
November 19, 2024 at 11:43 PM
Get ready, @RagnarRelay. We're about to get acquainted.
Today's my Friday! @RagnarRelay bound with 11 crazy ladies tomorrow. Music theme today: Hey DJ :: Lighter Shade of Brown
November 14, 2024 at 11:35 AM
Today's my Friday! @RagnarRelay bound with 11 crazy ladies tomorrow. Music theme today: Hey DJ :: Lighter Shade of Brown
Also - when your family surprises you at the end of your last leg of @RagnarRelay, be prepared because it can make you cry like a baby ❤️
November 14, 2024 at 8:56 AM
Also - when your family surprises you at the end of your last leg of @RagnarRelay, be prepared because it can make you cry like a baby ❤️
Taking in breathtaking views of @cityofduluth & waiting for our last runner of @RagnarRelay. Huge factors to the success of our team: Everyone helps, cheering everyone is understood as necessary w/o saying it, toilet paper on-hand in the van at all times.
November 14, 2024 at 8:45 AM
Taking in breathtaking views of @cityofduluth & waiting for our last runner of @RagnarRelay. Huge factors to the success of our team: Everyone helps, cheering everyone is understood as necessary w/o saying it, toilet paper on-hand in the van at all times.
WATCH FOR RUNNERS
The @RagnarRelay NW Passage is using a number of roads near Lake Samish today - E Lk Samish Dr, Nulle Rd, Old Hwy 99, Lk Samish Rd & Bow Hill Rd.
Please watch for runners and give them room if you are getting off I-5 near our NB & SB lane reduction (exit 240).
The @RagnarRelay NW Passage is using a number of roads near Lake Samish today - E Lk Samish Dr, Nulle Rd, Old Hwy 99, Lk Samish Rd & Bow Hill Rd.
Please watch for runners and give them room if you are getting off I-5 near our NB & SB lane reduction (exit 240).
July 10, 2026 at 11:09 PM
WATCH FOR RUNNERS
The @RagnarRelay NW Passage is using a number of roads near Lake Samish today - E Lk Samish Dr, Nulle Rd, Old Hwy 99, Lk Samish Rd & Bow Hill Rd.
Please watch for runners and give them room if you are getting off I-5 near our NB & SB lane reduction (exit 240).
The @RagnarRelay NW Passage is using a number of roads near Lake Samish today - E Lk Samish Dr, Nulle Rd, Old Hwy 99, Lk Samish Rd & Bow Hill Rd.
Please watch for runners and give them room if you are getting off I-5 near our NB & SB lane reduction (exit 240).
December 2, 2024 at 5:11 AM
Just because people can use SurveyMonkey doesn't mean they know how to do surveys. @RagnarRelay your post-race survey is poorly designed.
November 12, 2024 at 6:34 AM
Just because people can use SurveyMonkey doesn't mean they know how to do surveys. @RagnarRelay your post-race survey is poorly designed.
November 16, 2024 at 9:01 PM