ooh cooler but not cold?
that's better than what I was reading/fearing
because I am not looking forward to sub-freezing temps for weeks
my Raynauds gets painful
the strays cannot handle it either
January-end/February-start are always coldest days
so will that shift?
ps. check out today's sunrise
that's better than what I was reading/fearing
because I am not looking forward to sub-freezing temps for weeks
my Raynauds gets painful
the strays cannot handle it either
January-end/February-start are always coldest days
so will that shift?
ps. check out today's sunrise
September 29, 2026 at 5:25 PM
ooh cooler but not cold?
that's better than what I was reading/fearing
because I am not looking forward to sub-freezing temps for weeks
my Raynauds gets painful
the strays cannot handle it either
January-end/February-start are always coldest days
so will that shift?
ps. check out today's sunrise
that's better than what I was reading/fearing
because I am not looking forward to sub-freezing temps for weeks
my Raynauds gets painful
the strays cannot handle it either
January-end/February-start are always coldest days
so will that shift?
ps. check out today's sunrise
Pra mim, o manejo resultou em crises quase sempre associadas ao meu ciclo menstrual (pense uma tpm apocalíptica) ou a fatores climáticos, pois eu tenho síndrome de raynauds e muita sensibilidade à variação de temperatura 😇
+
+
September 28, 2026 at 1:10 PM
Pra mim, o manejo resultou em crises quase sempre associadas ao meu ciclo menstrual (pense uma tpm apocalíptica) ou a fatores climáticos, pois eu tenho síndrome de raynauds e muita sensibilidade à variação de temperatura 😇
+
+
raynauds let's us always be the ones with coldest toes in any bed.
September 28, 2026 at 3:08 AM
raynauds let's us always be the ones with coldest toes in any bed.
I always have cold hands and feet, and assumed everyone was like this until my aunt was diagnosed with Raynauds and I realized all her symptoms were the same as mine.
September 27, 2026 at 10:37 PM
I always have cold hands and feet, and assumed everyone was like this until my aunt was diagnosed with Raynauds and I realized all her symptoms were the same as mine.
7 Simple Exercises That Can Help Improve Blood Flow in Raynaud’s Syndrome
#ChronicPain
https://justpaste.in/blogs/exercises-to-improve-blood-flow-in-raynauds-syndrome/
#ChronicPain
https://justpaste.in/blogs/exercises-to-improve-blood-flow-in-raynauds-syndrome/
7 Simple Exercises That Can Help Improve Blood Flow in Raynaud’s Syndrome
justpaste.in
September 27, 2026 at 5:50 PM
7 Simple Exercises That Can Help Improve Blood Flow in Raynaud’s Syndrome
#ChronicPain
https://justpaste.in/blogs/exercises-to-improve-blood-flow-in-raynauds-syndrome/
#ChronicPain
https://justpaste.in/blogs/exercises-to-improve-blood-flow-in-raynauds-syndrome/
like is the raynauds or a trigger point thing or what
September 26, 2026 at 9:23 PM
like is the raynauds or a trigger point thing or what
Damn facial flushing as well now , raynauds, serotonin and that 😑
September 26, 2026 at 3:41 PM
Damn facial flushing as well now , raynauds, serotonin and that 😑
Bloody raynauds
Temp must have gone down
Temp must have gone down
September 26, 2026 at 2:22 PM
Bloody raynauds
Temp must have gone down
Temp must have gone down
#FridayFeeling London #indoor #outdoor #park #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #maintenence #consistency #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
September 26, 2026 at 12:20 AM
#FridayFeeling London #indoor #outdoor #park #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #maintenence #consistency #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
#MidweekMotivation London #indoor #outdoor #park : Myatt's Fields #autumn 🧡 #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
September 23, 2026 at 7:05 PM
#MidweekMotivation London #indoor #outdoor #park : Myatt's Fields #autumn 🧡 #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
🚨 Scleroderma & Raynaud’s alert! If your winter boots are causing numb toes, standard foot clinics might fail you. I went to a podiatry clinic for Raynaud’s winter boot help and walked out with nothing but generic metatarsal pads and a wild goose chase.
#Scleroderma #Raynauds #SSc #ChronicIllness
#Scleroderma #Raynauds #SSc #ChronicIllness
September 22, 2026 at 5:43 AM
🚨 Scleroderma & Raynaud’s alert! If your winter boots are causing numb toes, standard foot clinics might fail you. I went to a podiatry clinic for Raynaud’s winter boot help and walked out with nothing but generic metatarsal pads and a wild goose chase.
#Scleroderma #Raynauds #SSc #ChronicIllness
#Scleroderma #Raynauds #SSc #ChronicIllness
#selfcaresunday 🫶🏿✌🏾 #outdoor South London: St Peter's Church: Refectory Garden (Walworth) #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscles #heart #exercise #goals #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
September 20, 2026 at 8:01 PM
#selfcaresunday 🫶🏿✌🏾 #outdoor South London: St Peter's Church: Refectory Garden (Walworth) #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscles #heart #exercise #goals #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
I’m losing my sense of feeling.
On cooler days, my fingertips go pale or even blueish, then I can’t feel anything with them. Yesterday I couldn’t even put on a set of earrings.
buff.ly/al2hXvm
#LGBTQ #Trangender #MentalHealth #Raynauds
On cooler days, my fingertips go pale or even blueish, then I can’t feel anything with them. Yesterday I couldn’t even put on a set of earrings.
buff.ly/al2hXvm
#LGBTQ #Trangender #MentalHealth #Raynauds
I’ve Become a Cold, Unfeeling Trans Woman
Somehow this winter, I’ve lost my touch
buff.ly
September 20, 2026 at 1:19 PM
I’m losing my sense of feeling.
On cooler days, my fingertips go pale or even blueish, then I can’t feel anything with them. Yesterday I couldn’t even put on a set of earrings.
buff.ly/al2hXvm
#LGBTQ #Trangender #MentalHealth #Raynauds
On cooler days, my fingertips go pale or even blueish, then I can’t feel anything with them. Yesterday I couldn’t even put on a set of earrings.
buff.ly/al2hXvm
#LGBTQ #Trangender #MentalHealth #Raynauds
#weekend ready🙏🏾✌🏾London #outdoor Burgess #park #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals maintenence consistency #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
September 19, 2026 at 8:29 PM
#weekend ready🙏🏾✌🏾London #outdoor Burgess #park #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals maintenence consistency #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
Weekday #Motivation 🙏🏾London #indoor #outdoor #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #maintenence #consistency #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
September 17, 2026 at 6:55 PM
Weekday #Motivation 🙏🏾London #indoor #outdoor #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #maintenence #consistency #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
Having raynauds sucks so much, what do you mean I'm cold at 69F???????
September 17, 2026 at 3:23 AM
Having raynauds sucks so much, what do you mean I'm cold at 69F???????
🫂 to you too. We've had the council coming back all of a sudden with: oh you need to sort all that stuff yourself. Doors that need planing, windows that need bigger battens for curtains. Doors and curtains make a massive difference to temp, she's got raynauds. Then calling people to do that stuff
September 15, 2026 at 5:56 PM
🫂 to you too. We've had the council coming back all of a sudden with: oh you need to sort all that stuff yourself. Doors that need planing, windows that need bigger battens for curtains. Doors and curtains make a massive difference to temp, she's got raynauds. Then calling people to do that stuff
Cold sensitivity with finger color change or tingling may need review, especially if repeated or painful. Book: +965 41115815
September 14, 2026 at 5:15 PM
Cold sensitivity with finger color change or tingling may need review, especially if repeated or painful. Book: +965 41115815
How to Stop a Raynaud’s Flare Before It Gets Severe
#ChronicPain
https://justpaste.in/blogs/how-to-stop-a-raynauds-flare-before-it-gets-severe/
#ChronicPain
https://justpaste.in/blogs/how-to-stop-a-raynauds-flare-before-it-gets-severe/
September 13, 2026 at 9:21 AM
How to Stop a Raynaud’s Flare Before It Gets Severe
#ChronicPain
https://justpaste.in/blogs/how-to-stop-a-raynauds-flare-before-it-gets-severe/
#ChronicPain
https://justpaste.in/blogs/how-to-stop-a-raynauds-flare-before-it-gets-severe/
This is my life x 10!
Since the onset of Celiac, I have developed other food allergies and Raynauds disease.
Since the onset of Celiac, I have developed other food allergies and Raynauds disease.
September 12, 2026 at 7:13 PM
This is my life x 10!
Since the onset of Celiac, I have developed other food allergies and Raynauds disease.
Since the onset of Celiac, I have developed other food allergies and Raynauds disease.
#FridayFeeling ✌🏾London #indoor #outdoor #park Myatt's Fields #autumn 🧡 #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
September 11, 2026 at 10:16 PM
#FridayFeeling ✌🏾London #indoor #outdoor #park Myatt's Fields #autumn 🧡 #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
Home Remedies That Actually Help with Raynaud’s Syndrome
#ChronicPain
https://justpaste.in/blogs/home-remedies-that-actually-help-with-raynauds-syndrome/
#ChronicPain
https://justpaste.in/blogs/home-remedies-that-actually-help-with-raynauds-syndrome/
September 11, 2026 at 11:07 AM
Home Remedies That Actually Help with Raynaud’s Syndrome
#ChronicPain
https://justpaste.in/blogs/home-remedies-that-actually-help-with-raynauds-syndrome/
#ChronicPain
https://justpaste.in/blogs/home-remedies-that-actually-help-with-raynauds-syndrome/
#thursdaytone 🙏🏾✌🏾 London #outdoor #park : Slade Gardens #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
September 10, 2026 at 2:41 PM
#thursdaytone 🙏🏾✌🏾 London #outdoor #park : Slade Gardens #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
I need to fix my sleep schedule again. 🙄 Not long got up and I’m so cold and tired I just want to go back to bed. I’m cold because raynauds and autumn cooler weather no other reason. This means it’s now the season of 2hrs under a blanket having breakfast while my body warms up so I can function 🙄
Tom the Cat: Cozy and Comfortable
ALT: Tom the Cat: Cozy and Comfortable
static.klipy.com
September 10, 2026 at 11:20 AM
I need to fix my sleep schedule again. 🙄 Not long got up and I’m so cold and tired I just want to go back to bed. I’m cold because raynauds and autumn cooler weather no other reason. This means it’s now the season of 2hrs under a blanket having breakfast while my body warms up so I can function 🙄