ugh i need to get some gloves i forgot how irritating raynauds is
October 30, 2026 at 4:20 PM
ugh i need to get some gloves i forgot how irritating raynauds is
As a raynauds person, I have no time for blue extremities.
October 27, 2026 at 3:54 PM
As a raynauds person, I have no time for blue extremities.
hate how i can be having one part of my body experiencing raynauds and another experiencing erythromelalgia, at the same time. When i'm trying to go to bed.
October 31, 2026 at 4:40 AM
hate how i can be having one part of my body experiencing raynauds and another experiencing erythromelalgia, at the same time. When i'm trying to go to bed.
No. I have Raynauds so didn’t want coldness anywhere near my hands!
October 29, 2026 at 4:36 PM
No. I have Raynauds so didn’t want coldness anywhere near my hands!
#weekend 31st Oct.🎃 & #firstdayofthemonth Nov. London↔️Kettering #indoor #outdoor #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle + #heart #exercise #goals #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
November 2, 2026 at 2:13 AM
#weekend 31st Oct.🎃 & #firstdayofthemonth Nov. London↔️Kettering #indoor #outdoor #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle + #heart #exercise #goals #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
Habits That Could Be Worsening Raynaud’s Syndrome
#ChronicPain
https://justpaste.in/blogs/habits-that-could-be-worsening-raynauds-syndrome/
#ChronicPain
https://justpaste.in/blogs/habits-that-could-be-worsening-raynauds-syndrome/
October 31, 2026 at 7:20 PM
Habits That Could Be Worsening Raynaud’s Syndrome
#ChronicPain
https://justpaste.in/blogs/habits-that-could-be-worsening-raynauds-syndrome/
#ChronicPain
https://justpaste.in/blogs/habits-that-could-be-worsening-raynauds-syndrome/
How do they work if you have Raynauds? Numb fingers or gloves?
October 26, 2026 at 6:49 AM
How do they work if you have Raynauds? Numb fingers or gloves?
#MidweekMotivation London #indoor #outdoor #park before 🏥 Lupus💜Life #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
October 29, 2026 at 8:55 PM
#MidweekMotivation London #indoor #outdoor #park before 🏥 Lupus💜Life #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
#selfcaresaturday London (Stockwell)🌧 #outdoor #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals maintenence consistency #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
October 24, 2026 at 10:35 PM
#selfcaresaturday London (Stockwell)🌧 #outdoor #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals maintenence consistency #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
I love winter but alas I also have raynauds so trying to engage in any of my hobbies is pain and suffering because I can't use MY HAAAANNNDDDSSSS
October 25, 2026 at 9:42 PM
I love winter but alas I also have raynauds so trying to engage in any of my hobbies is pain and suffering because I can't use MY HAAAANNNDDDSSSS
btwn the combo of
-working outside, exposed to cold wind for hours a day
-raynauds restricting blood flow when in the cold
-handling a bunch of dirty stuff at work, so I have to wash/sanitize on the reg
-germophobia making me wash hands way more than necessary
my hands are completely fucked
-working outside, exposed to cold wind for hours a day
-raynauds restricting blood flow when in the cold
-handling a bunch of dirty stuff at work, so I have to wash/sanitize on the reg
-germophobia making me wash hands way more than necessary
my hands are completely fucked
October 23, 2026 at 8:03 AM
btwn the combo of
-working outside, exposed to cold wind for hours a day
-raynauds restricting blood flow when in the cold
-handling a bunch of dirty stuff at work, so I have to wash/sanitize on the reg
-germophobia making me wash hands way more than necessary
my hands are completely fucked
-working outside, exposed to cold wind for hours a day
-raynauds restricting blood flow when in the cold
-handling a bunch of dirty stuff at work, so I have to wash/sanitize on the reg
-germophobia making me wash hands way more than necessary
my hands are completely fucked
tu tem raynauds??? vc tem tipo toda condição existente
October 21, 2026 at 12:02 AM
tu tem raynauds??? vc tem tipo toda condição existente
Raynauds syndrome returns!
October 21, 2026 at 2:38 PM
Raynauds syndrome returns!
#MidweekMotivation 🙏🏾 #outdoor #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #maintenence #consistency #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
October 21, 2026 at 10:00 PM
#MondayMotivation #LupusAwarenessMonth (uk)💜✋🏿London #indoor #outdoor #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
October 19, 2026 at 11:54 PM
#MondayMotivation #LupusAwarenessMonth (uk)💜✋🏿London #indoor #outdoor #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
Surprising Links Between Stress and Raynaud’s Attacks
#ChronicPain
https://justpaste.in/blogs/surprising-links-between-stress-and-raynauds-attacks/
#ChronicPain
https://justpaste.in/blogs/surprising-links-between-stress-and-raynauds-attacks/
October 18, 2026 at 2:29 AM
Surprising Links Between Stress and Raynaud’s Attacks
#ChronicPain
https://justpaste.in/blogs/surprising-links-between-stress-and-raynauds-attacks/
#ChronicPain
https://justpaste.in/blogs/surprising-links-between-stress-and-raynauds-attacks/
Raynaud’s Phenomenon: The Cold Truth Behind Color-Changing Hands
#ChronicPain
https://justpaste.in/blogs/raynauds-phenomenon/
#ChronicPain
https://justpaste.in/blogs/raynauds-phenomenon/
October 17, 2026 at 3:23 PM
Raynaud’s Phenomenon: The Cold Truth Behind Color-Changing Hands
#ChronicPain
https://justpaste.in/blogs/raynauds-phenomenon/
#ChronicPain
https://justpaste.in/blogs/raynauds-phenomenon/
does anyone else have raynauds.. i met a new coworker and shook her hand and was shocked by how warm it was then realized it was my vampiric hands that were the issue.
hr getting involved cause i just wanna hold someone's hands to leech their warmth (joking).
hr getting involved cause i just wanna hold someone's hands to leech their warmth (joking).
October 17, 2026 at 3:55 PM
does anyone else have raynauds.. i met a new coworker and shook her hand and was shocked by how warm it was then realized it was my vampiric hands that were the issue.
hr getting involved cause i just wanna hold someone's hands to leech their warmth (joking).
hr getting involved cause i just wanna hold someone's hands to leech their warmth (joking).
#MidweekMotivation Wednesday #nature ✌🏾S. London 🏥Lupus💜Life #outdoor #park #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle tone strength stretch heart #exercise #goals #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
October 14, 2026 at 11:26 AM
#MidweekMotivation Wednesday #nature ✌🏾S. London 🏥Lupus💜Life #outdoor #park #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle tone strength stretch heart #exercise #goals #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
Does anyone have any handwarmer/gloves and also thermal socks recs please?
My circulation has gone to shit in the last couple of years and my fingers and toes are always freezing once the temperature goes below 20C. (It’s def not Raynauds)
My circulation has gone to shit in the last couple of years and my fingers and toes are always freezing once the temperature goes below 20C. (It’s def not Raynauds)
October 13, 2026 at 10:15 AM
Does anyone have any handwarmer/gloves and also thermal socks recs please?
My circulation has gone to shit in the last couple of years and my fingers and toes are always freezing once the temperature goes below 20C. (It’s def not Raynauds)
My circulation has gone to shit in the last couple of years and my fingers and toes are always freezing once the temperature goes below 20C. (It’s def not Raynauds)
thin/weak nails, hair, yellowing skin, sunken eyes, cramping muscles, disorientation, anxiety, sudden mood swings, exhaustion, fatigue, (within the past month) sudden cold shakes and spells, etc.... a lot more raynauds phenomenon, barely sleeping more than 4 hours at a time...sighs. well fuck me
October 13, 2026 at 11:38 PM
thin/weak nails, hair, yellowing skin, sunken eyes, cramping muscles, disorientation, anxiety, sudden mood swings, exhaustion, fatigue, (within the past month) sudden cold shakes and spells, etc.... a lot more raynauds phenomenon, barely sleeping more than 4 hours at a time...sighs. well fuck me
#MondayMotivation ✌🏾London #indoor #outdoor #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #maintenence #consistency #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
October 12, 2026 at 10:20 PM
#MondayMotivation ✌🏾London #indoor #outdoor #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #maintenence #consistency #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
my excuse for being a controller pervert is, to be fair, i have arthritis, dyspraxia, raynauds syndrome, and some recurring issues with my left thumb and index (injuries that healed a little weird)
October 11, 2026 at 10:57 PM
my excuse for being a controller pervert is, to be fair, i have arthritis, dyspraxia, raynauds syndrome, and some recurring issues with my left thumb and index (injuries that healed a little weird)
It’s “heating oil is $6+ a gallon so we aren’t turning the heat on for as long as possible” season and my Raynauds is not a fan (hello blue/purple nails!) BUT
It means I get to take a nice fat nap under my electric blanket without overheating, so 🤷♀️ it could be worse lol
It means I get to take a nice fat nap under my electric blanket without overheating, so 🤷♀️ it could be worse lol
October 11, 2026 at 6:31 PM
It’s “heating oil is $6+ a gallon so we aren’t turning the heat on for as long as possible” season and my Raynauds is not a fan (hello blue/purple nails!) BUT
It means I get to take a nice fat nap under my electric blanket without overheating, so 🤷♀️ it could be worse lol
It means I get to take a nice fat nap under my electric blanket without overheating, so 🤷♀️ it could be worse lol