I do not give up,
though I do give myself rest,
it is to rise strong.
-Phillip J Rhoades
#haiku #senryu #poem #poetry #RestIsNotGivingUp #RiseStrong #DoNotGiveUp
though I do give myself rest,
it is to rise strong.
-Phillip J Rhoades
#haiku #senryu #poem #poetry #RestIsNotGivingUp #RiseStrong #DoNotGiveUp
March 23, 2025 at 8:55 PM
I do not give up,
though I do give myself rest,
it is to rise strong.
-Phillip J Rhoades
#haiku #senryu #poem #poetry #RestIsNotGivingUp #RiseStrong #DoNotGiveUp
though I do give myself rest,
it is to rise strong.
-Phillip J Rhoades
#haiku #senryu #poem #poetry #RestIsNotGivingUp #RiseStrong #DoNotGiveUp
Your body may need more patience, consistency, and intention than it did back then.
But 40+ isn’t the end of your fitness journey.
It can be the beginning of your strongest chapter yet.
Read the Full Newsletter:
risestrongdads.beehiiv.com
#RiseStrong #MenOver40 #FitnessOver40
But 40+ isn’t the end of your fitness journey.
It can be the beginning of your strongest chapter yet.
Read the Full Newsletter:
risestrongdads.beehiiv.com
#RiseStrong #MenOver40 #FitnessOver40
September 23, 2026 at 1:38 PM
Your body may need more patience, consistency, and intention than it did back then.
But 40+ isn’t the end of your fitness journey.
It can be the beginning of your strongest chapter yet.
Read the Full Newsletter:
risestrongdads.beehiiv.com
#RiseStrong #MenOver40 #FitnessOver40
But 40+ isn’t the end of your fitness journey.
It can be the beginning of your strongest chapter yet.
Read the Full Newsletter:
risestrongdads.beehiiv.com
#RiseStrong #MenOver40 #FitnessOver40
Your story isn’t defined by what hurt you. It’s defined by how beautifully you’ve grown through it. 🌟
💬 What’s one thing you’re proud of overcoming?
#MotivationMonday #PersonalGrowth #RewriteYourStory #RiseStrong #KeepGrowing
💬 What’s one thing you’re proud of overcoming?
#MotivationMonday #PersonalGrowth #RewriteYourStory #RiseStrong #KeepGrowing
Rewriting Your Story: How to Transform Your Past into Personal Empowerment
Your past informs your identity but does not define your future. Acknowledge past experiences, transform fears into motivation, and challenge limiting labels. Through reflection and reframing, embrace growth and use past challenges as lessons. This ongoing transformation allows you to rewrite your narrative and become the architect of your future.
motivatedsavages.com
September 8, 2025 at 6:00 PM
Your story isn’t defined by what hurt you. It’s defined by how beautifully you’ve grown through it. 🌟
💬 What’s one thing you’re proud of overcoming?
#MotivationMonday #PersonalGrowth #RewriteYourStory #RiseStrong #KeepGrowing
💬 What’s one thing you’re proud of overcoming?
#MotivationMonday #PersonalGrowth #RewriteYourStory #RiseStrong #KeepGrowing
Your story isn’t defined by what hurt you. It’s defined by how beautifully you’ve grown through it. 🌟
💬 What’s one thing you’re proud of overcoming?
#MotivationMonday #PersonalGrowth #RewriteYourStory #RiseStrong #KeepGrowing
💬 What’s one thing you’re proud of overcoming?
#MotivationMonday #PersonalGrowth #RewriteYourStory #RiseStrong #KeepGrowing
Rewriting Your Story: How to Transform Your Past into Personal Empowerment
Your past informs your identity but does not define your future. Acknowledge past experiences, transform fears into motivation, and challenge limiting labels. Through reflection and reframing, embrace growth and use past challenges as lessons. This ongoing transformation allows you to rewrite your narrative and become the architect of your future.
motivatedsavages.com
September 8, 2025 at 5:12 PM
Your story isn’t defined by what hurt you. It’s defined by how beautifully you’ve grown through it. 🌟
💬 What’s one thing you’re proud of overcoming?
#MotivationMonday #PersonalGrowth #RewriteYourStory #RiseStrong #KeepGrowing
💬 What’s one thing you’re proud of overcoming?
#MotivationMonday #PersonalGrowth #RewriteYourStory #RiseStrong #KeepGrowing
“Right leadership transforms the storm into a classroom and every scar of pain into irreversible progress.”
— Farshad Asl
Because real leaders don’t escape the storm,
they elevate through it.
#DailyDoseOfLeadership #FarshadAsl #Leadership #RiseStrong #LeadWithPurpose
— Farshad Asl
Because real leaders don’t escape the storm,
they elevate through it.
#DailyDoseOfLeadership #FarshadAsl #Leadership #RiseStrong #LeadWithPurpose
November 20, 2025 at 2:09 PM
“Right leadership transforms the storm into a classroom and every scar of pain into irreversible progress.”
— Farshad Asl
Because real leaders don’t escape the storm,
they elevate through it.
#DailyDoseOfLeadership #FarshadAsl #Leadership #RiseStrong #LeadWithPurpose
— Farshad Asl
Because real leaders don’t escape the storm,
they elevate through it.
#DailyDoseOfLeadership #FarshadAsl #Leadership #RiseStrong #LeadWithPurpose
Grateful to speak recently with Global Majority #nurses on leadership reflecting on legacy, courage & purpose. #Shared my own journey as a nurse, an advocate
We stand on greatness: Seacole Pratt. #Anionwu. #Coghill. Now it’s our time to rise.
#RiseStrong #GlobalMajorityNurses #RCN #Dhayna
We stand on greatness: Seacole Pratt. #Anionwu. #Coghill. Now it’s our time to rise.
#RiseStrong #GlobalMajorityNurses #RCN #Dhayna
May 9, 2025 at 7:57 PM
Grateful to speak recently with Global Majority #nurses on leadership reflecting on legacy, courage & purpose. #Shared my own journey as a nurse, an advocate
We stand on greatness: Seacole Pratt. #Anionwu. #Coghill. Now it’s our time to rise.
#RiseStrong #GlobalMajorityNurses #RCN #Dhayna
We stand on greatness: Seacole Pratt. #Anionwu. #Coghill. Now it’s our time to rise.
#RiseStrong #GlobalMajorityNurses #RCN #Dhayna
Are you ready to rediscover your identity and rise stronger than before? I help women rise after deep personal loss.
Whether it’s divorce, betrayal, or the unraveling of who they thought they were, I guide women through the sacred work of identity rebirth. #Faith #RiseStrong#MyDestinationIsLoading
Whether it’s divorce, betrayal, or the unraveling of who they thought they were, I guide women through the sacred work of identity rebirth. #Faith #RiseStrong#MyDestinationIsLoading
April 14, 2025 at 12:21 PM
Are you ready to rediscover your identity and rise stronger than before? I help women rise after deep personal loss.
Whether it’s divorce, betrayal, or the unraveling of who they thought they were, I guide women through the sacred work of identity rebirth. #Faith #RiseStrong#MyDestinationIsLoading
Whether it’s divorce, betrayal, or the unraveling of who they thought they were, I guide women through the sacred work of identity rebirth. #Faith #RiseStrong#MyDestinationIsLoading
A place to heal, a place to rise. Sanctuary of Survival isn’t just a space—it’s strength in every story. 🌿💪🏾
#SanctuaryOfSurvival #RiseStrong
youtube.com/playlist?lis...
#SanctuaryOfSurvival #RiseStrong
youtube.com/playlist?lis...
Sanctuary of Survival - YouTube
This is where she didn’t break. She built. Sanctuary of Survival is a sonic altar velvet-lined, gospel-laced, and soaked in testimony. It’s for the woman who...
youtube.com
November 10, 2025 at 10:06 AM
A place to heal, a place to rise. Sanctuary of Survival isn’t just a space—it’s strength in every story. 🌿💪🏾
#SanctuaryOfSurvival #RiseStrong
youtube.com/playlist?lis...
#SanctuaryOfSurvival #RiseStrong
youtube.com/playlist?lis...
What do you think of this play list I wrote with the help of ai (I am good with words but not with music). suno.com/playlist/b4a... #music #playlist #dystopian #political #empathy #love #risestrong #love #anthem #superhero #rallycry
Dystopian / Post-Apocalyptic by @thegreencouch | Suno
The songs of the heroes that bring us back from dystopian eras
suno.com
January 22, 2025 at 6:23 PM
What do you think of this play list I wrote with the help of ai (I am good with words but not with music). suno.com/playlist/b4a... #music #playlist #dystopian #political #empathy #love #risestrong #love #anthem #superhero #rallycry
✨ True strength isn’t the absence of fear — it’s the calm flame within.
👉 https://vocal.media/motivation/the-hidden-warrior-how-to-overcome-fear-and-find-inner-calm
#TheHiddenWarrior #FearlessMind #InnerCalm #OvercomeFear #RiseStrong #MindsetShift #PeaceWithin
👉 https://vocal.media/motivation/the-hidden-warrior-how-to-overcome-fear-and-find-inner-calm
#TheHiddenWarrior #FearlessMind #InnerCalm #OvercomeFear #RiseStrong #MindsetShift #PeaceWithin
The Hidden Warrior: How to Overcome Fear and Find Inner Calm
Why Even the Strongest Faces Hide Fragile Hearts — and How to Break Free Through Affirmations, Breathwork, and Daily Practice
vocal.media
August 18, 2025 at 3:43 AM
✨ True strength isn’t the absence of fear — it’s the calm flame within.
👉 https://vocal.media/motivation/the-hidden-warrior-how-to-overcome-fear-and-find-inner-calm
#TheHiddenWarrior #FearlessMind #InnerCalm #OvercomeFear #RiseStrong #MindsetShift #PeaceWithin
👉 https://vocal.media/motivation/the-hidden-warrior-how-to-overcome-fear-and-find-inner-calm
#TheHiddenWarrior #FearlessMind #InnerCalm #OvercomeFear #RiseStrong #MindsetShift #PeaceWithin
Same man. Bigger purpose. 🦁
Every meal is a choice.
Are you eating to survive… or eating to Rise Strong?
Better choices today can help you become the healthier, stronger man your family needs tomorrow.
What’s on your plate? 👇🏾
#RiseStrong #MensHealth #Nutrition #StrongDads #MenOver40
Every meal is a choice.
Are you eating to survive… or eating to Rise Strong?
Better choices today can help you become the healthier, stronger man your family needs tomorrow.
What’s on your plate? 👇🏾
#RiseStrong #MensHealth #Nutrition #StrongDads #MenOver40
September 16, 2026 at 7:45 PM
Same man. Bigger purpose. 🦁
Every meal is a choice.
Are you eating to survive… or eating to Rise Strong?
Better choices today can help you become the healthier, stronger man your family needs tomorrow.
What’s on your plate? 👇🏾
#RiseStrong #MensHealth #Nutrition #StrongDads #MenOver40
Every meal is a choice.
Are you eating to survive… or eating to Rise Strong?
Better choices today can help you become the healthier, stronger man your family needs tomorrow.
What’s on your plate? 👇🏾
#RiseStrong #MensHealth #Nutrition #StrongDads #MenOver40
Are you eating to survive… or eating to RISE STRONG? 🦁
Your food can either support the man you’re becoming or keep you stuck in the same cycle.
Ready to make the shift?
👉🏾 Join Rise Strong Weekly
risestrongdads.beehiiv.com
#RiseStrong #MensHealth #Nutrition #MenOver40 #StrongDads
Your food can either support the man you’re becoming or keep you stuck in the same cycle.
Ready to make the shift?
👉🏾 Join Rise Strong Weekly
risestrongdads.beehiiv.com
#RiseStrong #MensHealth #Nutrition #MenOver40 #StrongDads
Home | Rise Strong Weekly
Helping husbands and dads over 40 build strength in body, mind, and faith so they can take care of their family, take care of themselves and Rise Strong.
risestrongdads.beehiiv.com
September 17, 2026 at 2:00 PM
Are you eating to survive… or eating to RISE STRONG? 🦁
Your food can either support the man you’re becoming or keep you stuck in the same cycle.
Ready to make the shift?
👉🏾 Join Rise Strong Weekly
risestrongdads.beehiiv.com
#RiseStrong #MensHealth #Nutrition #MenOver40 #StrongDads
Your food can either support the man you’re becoming or keep you stuck in the same cycle.
Ready to make the shift?
👉🏾 Join Rise Strong Weekly
risestrongdads.beehiiv.com
#RiseStrong #MensHealth #Nutrition #MenOver40 #StrongDads
Are you eating to survive… or eating to RISE STRONG? 🦁💪
The next Rise Strong Weekly is coming. 👀
This one might make you rethink what’s on your plate.
Click the Link below and get the complete newsletter tomorrow:
risestrongdads.beehiiv.com
#RiseStrong #RiseStrongWeekly #MenOver40
The next Rise Strong Weekly is coming. 👀
This one might make you rethink what’s on your plate.
Click the Link below and get the complete newsletter tomorrow:
risestrongdads.beehiiv.com
#RiseStrong #RiseStrongWeekly #MenOver40
September 14, 2026 at 12:41 PM
Are you eating to survive… or eating to RISE STRONG? 🦁💪
The next Rise Strong Weekly is coming. 👀
This one might make you rethink what’s on your plate.
Click the Link below and get the complete newsletter tomorrow:
risestrongdads.beehiiv.com
#RiseStrong #RiseStrongWeekly #MenOver40
The next Rise Strong Weekly is coming. 👀
This one might make you rethink what’s on your plate.
Click the Link below and get the complete newsletter tomorrow:
risestrongdads.beehiiv.com
#RiseStrong #RiseStrongWeekly #MenOver40
Morning movement sets the tone. 🌄 Stretch with care, hydrate, and smile at your effort. #RiseStrong
July 13, 2025 at 3:09 PM
Morning movement sets the tone. 🌄 Stretch with care, hydrate, and smile at your effort. #RiseStrong
Balance is rebellion. Stand when fear shouts fall.”
On the edge of that high-rise, the wind howls.
It carries every doubt, every “you’ll fail” the world ever shouted.
But you — you stand unshaken.
#FaithOverFear #RiseStrong #BalanceIsRebellion
On the edge of that high-rise, the wind howls.
It carries every doubt, every “you’ll fail” the world ever shouted.
But you — you stand unshaken.
#FaithOverFear #RiseStrong #BalanceIsRebellion
October 31, 2025 at 3:15 PM
Balance is rebellion. Stand when fear shouts fall.”
On the edge of that high-rise, the wind howls.
It carries every doubt, every “you’ll fail” the world ever shouted.
But you — you stand unshaken.
#FaithOverFear #RiseStrong #BalanceIsRebellion
On the edge of that high-rise, the wind howls.
It carries every doubt, every “you’ll fail” the world ever shouted.
But you — you stand unshaken.
#FaithOverFear #RiseStrong #BalanceIsRebellion
#MentalHealthAwarenessMonth #EmergingPhoenix #RiseAndHeal #MentalHealthMatters #StrongerTogether #EmergingPhoenix #YouthEmpowerment #FosterYouth #HousingSupport #EvidenceBased #VirginiaYouth #RiseStrong #FutureLeaders #YouthSuccess #FosterCareToSuccess #LifeSkillsTraining #HousingNavigation
May 18, 2026 at 3:05 PM
Every child deserves a safe, loving place to call home. 💙
This Foster Care Awareness Month, take a moment to learn, share, or support the children in our communities who are still waiting.
You don’t have to be perfect to make a difference—just willing.
#FosterCareAwarenessMonth #EmergingPhoenix
This Foster Care Awareness Month, take a moment to learn, share, or support the children in our communities who are still waiting.
You don’t have to be perfect to make a difference—just willing.
#FosterCareAwarenessMonth #EmergingPhoenix
May 4, 2026 at 9:08 PM
Every child deserves a safe, loving place to call home. 💙
This Foster Care Awareness Month, take a moment to learn, share, or support the children in our communities who are still waiting.
You don’t have to be perfect to make a difference—just willing.
#FosterCareAwarenessMonth #EmergingPhoenix
This Foster Care Awareness Month, take a moment to learn, share, or support the children in our communities who are still waiting.
You don’t have to be perfect to make a difference—just willing.
#FosterCareAwarenessMonth #EmergingPhoenix
#EmergingPhoenix #YouthEmpowerment #FosterYouth #LifeSkills #HousingSupport #EvidenceBased #VirginiaYouth #RiseStrong #FutureLeaders #YouthSuccess #FosterCareToSuccess #LifeSkillsTraining #HousingNavigation #Impact #CommunitySupport #Virginia #HopeInAction #YouthRising #HousingSupport
February 9, 2026 at 5:07 PM
Every hurdle is a chance to elevate! ✨ You're not just getting through it, you're growing through it. What's a recent challenge that made you stronger? Share your wisdom! 👇 #RiseStrong
August 2, 2025 at 3:54 PM
Every hurdle is a chance to elevate! ✨ You're not just getting through it, you're growing through it. What's a recent challenge that made you stronger? Share your wisdom! 👇 #RiseStrong
🔥 Not everything falling apart is a loss — sometimes it’s the glow-up starting.
💬 Tell me about a time something ending turned out to be a blessing.
#BurnBright #TheShiftShow #RiseStrong #ShiftHappens
💬 Tell me about a time something ending turned out to be a blessing.
#BurnBright #TheShiftShow #RiseStrong #ShiftHappens
August 16, 2025 at 11:05 PM
🔥 Not everything falling apart is a loss — sometimes it’s the glow-up starting.
💬 Tell me about a time something ending turned out to be a blessing.
#BurnBright #TheShiftShow #RiseStrong #ShiftHappens
💬 Tell me about a time something ending turned out to be a blessing.
#BurnBright #TheShiftShow #RiseStrong #ShiftHappens