#RunTraining
Your Garmin says you're unproductive. But you just ran a PR.
Who's right?

Maybe it's time to stop letting a piece of plastic on your wrist decide how you feel about your running.

www.youtube.com/watch?v=oBvS...

#Running #Garmin #RunningTips #RunTraining
Training Smarter or Just Obeying Your Watch?
YouTube video by Coach Adolfo Salgueiro
www.youtube.com
October 22, 2026 at 8:57 PM
Your Garmin says you're unproductive. But you just ran a PR.
Who's right?

Maybe it's time to stop letting a piece of plastic on your wrist decide how you feel about your running.

www.youtube.com/watch?v=oBvS...

#Running #Garmin #RunningTips #RunTraining
Training Smarter or Just Obeying Your Watch?
YouTube video by Coach Adolfo Salgueiro
www.youtube.com
October 19, 2026 at 1:27 PM
Your Garmin says you're unproductive. But you just ran a PR.
Who's right?

Maybe it's time to stop letting a piece of plastic on your wrist decide how you feel about your running.

www.youtube.com/watch?v=oBvS...

#Running #Garmin #RunningTips #RunTraining
Training Smarter or Just Obeying Your Watch?
YouTube video by Coach Adolfo Salgueiro
www.youtube.com
October 15, 2026 at 4:54 PM
Your Garmin can’t run for you. Your super shoes can’t replace consistency. Your VO2Max estimate won’t set your next PR.

Are We Overcomplicating Running?

www.youtube.com/watch?v=4mdG...

#Running #RunningCommunity #RunTraining #Runners
Stop Overcomplicating Your Running
YouTube video by Coach Adolfo Salgueiro
www.youtube.com
September 28, 2026 at 6:27 PM
Your Garmin can’t run for you. Your super shoes can’t replace consistency. Your VO2Max estimate won’t set your next PR.

Are We Overcomplicating Running?

www.youtube.com/watch?v=4mdG...

#Running #RunningCommunity #RunTraining #Runners
Stop Overcomplicating Your Running
YouTube video by Coach Adolfo Salgueiro
www.youtube.com
September 28, 2026 at 6:37 PM
Your Garmin can’t run for you. Your super shoes can’t replace consistency. Your VO2Max estimate won’t set your next PR.

Are We Overcomplicating Running?

www.youtube.com/watch?v=4mdG...

#Running #RunningCommunity #RunTraining #Runners
Stop Overcomplicating Your Running
YouTube video by Coach Adolfo Salgueiro
www.youtube.com
September 23, 2026 at 5:29 PM
September 22, 2026 at 3:02 PM
Your Garmin can’t run for you. Your super shoes can’t replace consistency. Your VO2Max estimate won’t set your next PR.

Are We Overcomplicating Running?

www.youtube.com/watch?v=4mdG...

#Running #RunningCommunity #RunTraining #Runners
Stop Overcomplicating Your Running
YouTube video by Coach Adolfo Salgueiro
www.youtube.com
September 20, 2026 at 2:23 PM
Running with a friend does not mean you should run your friend’s workout.

Know your distance, pace and purpose before you start. Flexibility is fine. Abandoning your training plan is not.

foultips.run/ready-for-to...

#RunTraining #RunningCoach #WorkoutTips #Runners
Ready for Today’s Run? Stop Winging It! - foultips.run
Why preparing for each run, from workout goals to hydration, nutrition and gear, helps runners avoid mistakes and train more consistently - A 3-minute read.
foultips.run
September 14, 2026 at 8:41 PM
Running with a friend does not mean you should run your friend’s workout.

Know your distance, pace and purpose before you start. Flexibility is fine. Abandoning your training plan is not.

foultips.run/ready-for-to...

#RunTraining #RunningCoach #WorkoutTips #Runners
Ready for Today’s Run? Stop Winging It! - foultips.run
Why preparing for each run, from workout goals to hydration, nutrition and gear, helps runners avoid mistakes and train more consistently - A 3-minute read.
foultips.run
September 14, 2026 at 12:35 AM
Running with a friend does not mean you should run your friend’s workout.

Know your distance, pace and purpose before you start. Flexibility is fine. Abandoning your training plan is not.

foultips.run/ready-for-to...

#RunTraining #RunningCoach #WorkoutTips #Runners
Ready for Today’s Run? Stop Winging It! - foultips.run
Why preparing for each run, from workout goals to hydration, nutrition and gear, helps runners avoid mistakes and train more consistently - A 3-minute read.
foultips.run
September 14, 2026 at 12:34 AM
Ready for today’s run?

Before you lace up, know the purpose of your workout, what it requires and what you will need. Preparation is part of training. Stop winging it.

foultips.run/ready-for-to...

#RunningTips #RunTraining #Runners #RunningCoach
Ready for Today’s Run? Stop Winging It! - foultips.run
Why preparing for each run, from workout goals to hydration, nutrition and gear, helps runners avoid mistakes and train more consistently - A 3-minute read.
foultips.run
September 11, 2026 at 12:58 PM
Tired feet and legs,so slowed down a little bit for this one but still got in a good run.
🏃‍♂️😎👍

#running #runtraining #marathontraining #halfmarathontraining #runcoachmike
September 10, 2026 at 1:51 AM
Running with a friend does not mean you should run your friend’s workout.

Know your distance, pace and purpose before you start. Flexibility is fine. Abandoning your training plan is not.

foultips.run/ready-for-to...

#RunTraining #RunningCoach #WorkoutTips #Runners
Ready for Today’s Run? Stop Winging It! - foultips.run
Why preparing for each run, from workout goals to hydration, nutrition and gear, helps runners avoid mistakes and train more consistently - A 3-minute read.
foultips.run
September 10, 2026 at 12:32 PM
Running with a friend does not mean you should run your friend’s workout.

Know your distance, pace and purpose before you start. Flexibility is fine. Abandoning your training plan is not.

foultips.run/ready-for-to...

#RunTraining #RunningCoach #WorkoutTips #Runners
Ready for Today’s Run? Stop Winging It! - foultips.run
Why preparing for each run, from workout goals to hydration, nutrition and gear, helps runners avoid mistakes and train more consistently - A 3-minute read.
foultips.run
September 8, 2026 at 5:17 PM
Ready for today’s run?

Before you lace up, know the purpose of your workout, what it requires and what you will need. Preparation is part of training. Stop winging it.

foultips.run/ready-for-to...

#RunningTips #RunTraining #Runners #RunningCoach
Ready for Today’s Run? Stop Winging It! - foultips.run
Why preparing for each run, from workout goals to hydration, nutrition and gear, helps runners avoid mistakes and train more consistently - A 3-minute read.
foultips.run
September 7, 2026 at 2:13 PM
Ready for today’s run?

Before you lace up, know the purpose of your workout, what it requires and what you will need. Preparation is part of training. Stop winging it.

foultips.run/ready-for-to...

#RunningTips #RunTraining #Runners #RunningCoach
Ready for Today’s Run? Stop Winging It! - foultips.run
Why preparing for each run, from workout goals to hydration, nutrition and gear, helps runners avoid mistakes and train more consistently - A 3-minute read.
foultips.run
September 4, 2026 at 1:04 AM
Muggy out there but got it done!
🏃‍♂️😎👍

#running #runtraining #marathontraining #halfmarathontraining #runcoachmike
September 2, 2026 at 12:44 AM
Running with a friend does not mean you should run your friend’s workout.

Know your distance, pace and purpose before you start. Flexibility is fine. Abandoning your training plan is not.

foultips.run/ready-for-to...

#RunTraining #RunningCoach #WorkoutTips #Runners
Ready for Today’s Run? Stop Winging It! - foultips.run
Why preparing for each run, from workout goals to hydration, nutrition and gear, helps runners avoid mistakes and train more consistently - A 3-minute read.
foultips.run
September 2, 2026 at 12:47 PM
Take the guesswork out of your next run.

Whether you are training for a 5K or a marathon, knowing your exact target pace is key to success.
Our free tool lets you input any two...

https://nutryio.fit/calculators/running-pace-calculator/

#RunningTips #PaceCalculator #RunTraining #FitnessTools
August 30, 2026 at 8:09 AM
Nice easy run to start my running week.
🏃‍♂️😎👍

#easyrun #running #runtraining #runcoachmike #njrunning
August 26, 2026 at 12:14 AM
Long run with our fall half marathon training group!
🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️😎👍

#grouprun #runtraining #halfmarathon #runcoachmike #njrunning
August 24, 2026 at 4:11 PM
Forgot to post Saturday's awesome shakeout run with our 5K training group.
🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️😎👍

#running #grouprun #runtraining #runcoachmike #njrunning
August 24, 2026 at 4:02 PM
Forgot to post Saturday's awesome shakeout run with our 5K training group.
🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️😎👍

#running #grouprun #runtraining #runcoachmike #njrunning
August 24, 2026 at 4:01 PM
Awesome long run with our half marathon and full marathon training groups!
🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️😎👍

#running #grouprun#runtraining #runcoachmike
#njrunning
August 17, 2026 at 12:51 AM