July is Sarcoma Awareness Month! Let's shine a light on this rare cancer affecting bones & soft tissues. Wear yellow, share stories, and support research. Together, we can bring hope & drive progress! 💛 #SarcomaAwareness #CureSarcoma #YellowForHope #GreenlifeHealthcareStaffing
July 2, 2025 at 12:31 PM
July is Sarcoma Awareness Month! Let's shine a light on this rare cancer affecting bones & soft tissues. Wear yellow, share stories, and support research. Together, we can bring hope & drive progress! 💛 #SarcomaAwareness #CureSarcoma #YellowForHope #GreenlifeHealthcareStaffing
“Tomorrow isn’t promised to anyone.”
Christine Lote lives with incurable chondrosarcoma. She is a solicitor, mum, cyclist and runner who creates a digital memory box for her daughters each month.
Read her story: sarcoma.org.uk/christine-lo...
#SarcomaAwarenessMonth #LifeGoesOn #SarcomaAwareness
Christine Lote lives with incurable chondrosarcoma. She is a solicitor, mum, cyclist and runner who creates a digital memory box for her daughters each month.
Read her story: sarcoma.org.uk/christine-lo...
#SarcomaAwarenessMonth #LifeGoesOn #SarcomaAwareness
July 26, 2026 at 6:00 AM
“Tomorrow isn’t promised to anyone.”
Christine Lote lives with incurable chondrosarcoma. She is a solicitor, mum, cyclist and runner who creates a digital memory box for her daughters each month.
Read her story: sarcoma.org.uk/christine-lo...
#SarcomaAwarenessMonth #LifeGoesOn #SarcomaAwareness
Christine Lote lives with incurable chondrosarcoma. She is a solicitor, mum, cyclist and runner who creates a digital memory box for her daughters each month.
Read her story: sarcoma.org.uk/christine-lo...
#SarcomaAwarenessMonth #LifeGoesOn #SarcomaAwareness
Today is our #Thankathon, and we’re saying a huge thank you! 💙
Hear from Sam, Healthcare Professional Engagement Lead at Sarcoma UK, talk about her vital work, which is only possible because of your support.
#SarcomaUK #ThankYou #SarcomaAwareness
Hear from Sam, Healthcare Professional Engagement Lead at Sarcoma UK, talk about her vital work, which is only possible because of your support.
#SarcomaUK #ThankYou #SarcomaAwareness
June 11, 2026 at 9:01 AM
Today is our #Thankathon, and we’re saying a huge thank you! 💙
Hear from Sam, Healthcare Professional Engagement Lead at Sarcoma UK, talk about her vital work, which is only possible because of your support.
#SarcomaUK #ThankYou #SarcomaAwareness
Hear from Sam, Healthcare Professional Engagement Lead at Sarcoma UK, talk about her vital work, which is only possible because of your support.
#SarcomaUK #ThankYou #SarcomaAwareness
Today is our #Thankathon, a day to say a huge THANK YOU to our fantastic supporters. 💙
Every donation, every fundraiser, every shared story and every act of support helps us be there for everyone affected by sarcoma.
Together, we're making a difference.
#SarcomaUK #ThankYou #SarcomaAwareness
Every donation, every fundraiser, every shared story and every act of support helps us be there for everyone affected by sarcoma.
Together, we're making a difference.
#SarcomaUK #ThankYou #SarcomaAwareness
June 11, 2026 at 7:00 AM
Today is our #Thankathon, a day to say a huge THANK YOU to our fantastic supporters. 💙
Every donation, every fundraiser, every shared story and every act of support helps us be there for everyone affected by sarcoma.
Together, we're making a difference.
#SarcomaUK #ThankYou #SarcomaAwareness
Every donation, every fundraiser, every shared story and every act of support helps us be there for everyone affected by sarcoma.
Together, we're making a difference.
#SarcomaUK #ThankYou #SarcomaAwareness
Thank you to Sarcoma UK Ambassador Jasmine for taking us with her every step of the London Marathon 🏃♀️
Want to join #TeamSarcoma for 2027? Apply: sarcoma.org.uk/londonmarath
#SarcomaUK #SarcomaAwareness #LondonMarathon #TCSLondonMarathon
Want to join #TeamSarcoma for 2027? Apply: sarcoma.org.uk/londonmarath
#SarcomaUK #SarcomaAwareness #LondonMarathon #TCSLondonMarathon
May 29, 2026 at 9:01 AM
Thank you to Sarcoma UK Ambassador Jasmine for taking us with her every step of the London Marathon 🏃♀️
Want to join #TeamSarcoma for 2027? Apply: sarcoma.org.uk/londonmarath
#SarcomaUK #SarcomaAwareness #LondonMarathon #TCSLondonMarathon
Want to join #TeamSarcoma for 2027? Apply: sarcoma.org.uk/londonmarath
#SarcomaUK #SarcomaAwareness #LondonMarathon #TCSLondonMarathon
The youngest runner in the @TCS London Marathon?
Join us in wishing Ollie a very happy 18th birthday today!
Ollie ran alongside mum, Catherine, in memory of his dad, who died four years ago.
He would be very proud.
#TeamSarcoma #LondonMarathon #SarcomaAwareness
Join us in wishing Ollie a very happy 18th birthday today!
Ollie ran alongside mum, Catherine, in memory of his dad, who died four years ago.
He would be very proud.
#TeamSarcoma #LondonMarathon #SarcomaAwareness
April 26, 2026 at 5:39 PM
The youngest runner in the @TCS London Marathon?
Join us in wishing Ollie a very happy 18th birthday today!
Ollie ran alongside mum, Catherine, in memory of his dad, who died four years ago.
He would be very proud.
#TeamSarcoma #LondonMarathon #SarcomaAwareness
Join us in wishing Ollie a very happy 18th birthday today!
Ollie ran alongside mum, Catherine, in memory of his dad, who died four years ago.
He would be very proud.
#TeamSarcoma #LondonMarathon #SarcomaAwareness
Can you spot our #TeamSarcoma heroes crossing the line?
The TCS London Marathon Finish Line cam is now live on BBC iPlayer!
www.bbc.co.uk/iplayer/epis...
#LondonMarathon #TeamSarcoma #SarcomaAwareness
The TCS London Marathon Finish Line cam is now live on BBC iPlayer!
www.bbc.co.uk/iplayer/epis...
#LondonMarathon #TeamSarcoma #SarcomaAwareness
April 26, 2026 at 11:42 AM
Can you spot our #TeamSarcoma heroes crossing the line?
The TCS London Marathon Finish Line cam is now live on BBC iPlayer!
www.bbc.co.uk/iplayer/epis...
#LondonMarathon #TeamSarcoma #SarcomaAwareness
The TCS London Marathon Finish Line cam is now live on BBC iPlayer!
www.bbc.co.uk/iplayer/epis...
#LondonMarathon #TeamSarcoma #SarcomaAwareness
Your online shopping could raise DOUBLE the normal donation thanks to our friends at Give as you Live. It's completely free to use - just click, shop and raise.
Visit sarcoma.org.uk/giveasyouliv
#GiveAsYouLive #SarcomaUK #SarcomaAwareness
Visit sarcoma.org.uk/giveasyouliv
#GiveAsYouLive #SarcomaUK #SarcomaAwareness
March 17, 2026 at 2:55 PM
Your online shopping could raise DOUBLE the normal donation thanks to our friends at Give as you Live. It's completely free to use - just click, shop and raise.
Visit sarcoma.org.uk/giveasyouliv
#GiveAsYouLive #SarcomaUK #SarcomaAwareness
Visit sarcoma.org.uk/giveasyouliv
#GiveAsYouLive #SarcomaUK #SarcomaAwareness
Demand for sarcoma support is rising, and so is the pressure on our services.
If you’re able to help, your support today can make a life-changing difference to families like Lolly’s. 💙
Donate at sarcoma.org.uk/support-now
#SarcomaUK #SarcomaAwareness #UrgentAppeal #SarcomaSupport
If you’re able to help, your support today can make a life-changing difference to families like Lolly’s. 💙
Donate at sarcoma.org.uk/support-now
#SarcomaUK #SarcomaAwareness #UrgentAppeal #SarcomaSupport
February 11, 2026 at 7:30 AM
Demand for sarcoma support is rising, and so is the pressure on our services.
If you’re able to help, your support today can make a life-changing difference to families like Lolly’s. 💙
Donate at sarcoma.org.uk/support-now
#SarcomaUK #SarcomaAwareness #UrgentAppeal #SarcomaSupport
If you’re able to help, your support today can make a life-changing difference to families like Lolly’s. 💙
Donate at sarcoma.org.uk/support-now
#SarcomaUK #SarcomaAwareness #UrgentAppeal #SarcomaSupport
📺 Tomorrow on BBC Two
Don’t miss the BBC Lifeline Appeal for Sarcoma UK.
Moving stories from Claire, Dan & Maddie show why support matters.
🗓 Sun 21 Sept, 2:20pm
👉 www.bbc.co.uk/programmes/m...
#BBCLifeline #SarcomaAwareness
Don’t miss the BBC Lifeline Appeal for Sarcoma UK.
Moving stories from Claire, Dan & Maddie show why support matters.
🗓 Sun 21 Sept, 2:20pm
👉 www.bbc.co.uk/programmes/m...
#BBCLifeline #SarcomaAwareness
September 20, 2025 at 5:12 PM
📺 Tomorrow on BBC Two
Don’t miss the BBC Lifeline Appeal for Sarcoma UK.
Moving stories from Claire, Dan & Maddie show why support matters.
🗓 Sun 21 Sept, 2:20pm
👉 www.bbc.co.uk/programmes/m...
#BBCLifeline #SarcomaAwareness
Don’t miss the BBC Lifeline Appeal for Sarcoma UK.
Moving stories from Claire, Dan & Maddie show why support matters.
🗓 Sun 21 Sept, 2:20pm
👉 www.bbc.co.uk/programmes/m...
#BBCLifeline #SarcomaAwareness
3 in 4 people have never heard of sarcoma.
Angela Barnes is helping change that in the BBC Lifeline Appeal for Sarcoma UK.
📺 BBC Two Sun 21 Sept, 2:20pm
📺 BBC One Sun 28 Sept, 2:15pm
www.bbc.co.uk/programmes/m...
#SarcomaAwareness #BBCLifeline
Angela Barnes is helping change that in the BBC Lifeline Appeal for Sarcoma UK.
📺 BBC Two Sun 21 Sept, 2:20pm
📺 BBC One Sun 28 Sept, 2:15pm
www.bbc.co.uk/programmes/m...
#SarcomaAwareness #BBCLifeline
September 19, 2025 at 9:01 AM
3 in 4 people have never heard of sarcoma.
Angela Barnes is helping change that in the BBC Lifeline Appeal for Sarcoma UK.
📺 BBC Two Sun 21 Sept, 2:20pm
📺 BBC One Sun 28 Sept, 2:15pm
www.bbc.co.uk/programmes/m...
#SarcomaAwareness #BBCLifeline
Angela Barnes is helping change that in the BBC Lifeline Appeal for Sarcoma UK.
📺 BBC Two Sun 21 Sept, 2:20pm
📺 BBC One Sun 28 Sept, 2:15pm
www.bbc.co.uk/programmes/m...
#SarcomaAwareness #BBCLifeline
The Glitter Ball is BACK ✨
Join us on 7 March 2026 for an unforgettable night of sparkle, celebration and support for those affected by sarcoma. 💃🕺
🎟Get your tickets now at sarcoma.org.uk/glitterball
#GlitterBall2026 #SarcomaUK #SarcomaAwareness #CharityBall
Join us on 7 March 2026 for an unforgettable night of sparkle, celebration and support for those affected by sarcoma. 💃🕺
🎟Get your tickets now at sarcoma.org.uk/glitterball
#GlitterBall2026 #SarcomaUK #SarcomaAwareness #CharityBall
August 29, 2025 at 2:00 PM
The Glitter Ball is BACK ✨
Join us on 7 March 2026 for an unforgettable night of sparkle, celebration and support for those affected by sarcoma. 💃🕺
🎟Get your tickets now at sarcoma.org.uk/glitterball
#GlitterBall2026 #SarcomaUK #SarcomaAwareness #CharityBall
Join us on 7 March 2026 for an unforgettable night of sparkle, celebration and support for those affected by sarcoma. 💃🕺
🎟Get your tickets now at sarcoma.org.uk/glitterball
#GlitterBall2026 #SarcomaUK #SarcomaAwareness #CharityBall
Thank you to everyone who joined us in Reading for our first #RareButReal Walk. It was a fantastic day for the whole family! 💙
Our next Rare but Real Walk is taking place in Manchester on Sunday 14 September. Sign up at sarcoma.org.uk/rarebutreal
#SarcomaUK #SarcomaAwareness
Our next Rare but Real Walk is taking place in Manchester on Sunday 14 September. Sign up at sarcoma.org.uk/rarebutreal
#SarcomaUK #SarcomaAwareness
June 30, 2025 at 2:30 PM
Thank you to everyone who joined us in Reading for our first #RareButReal Walk. It was a fantastic day for the whole family! 💙
Our next Rare but Real Walk is taking place in Manchester on Sunday 14 September. Sign up at sarcoma.org.uk/rarebutreal
#SarcomaUK #SarcomaAwareness
Our next Rare but Real Walk is taking place in Manchester on Sunday 14 September. Sign up at sarcoma.org.uk/rarebutreal
#SarcomaUK #SarcomaAwareness
🏃♀️ The ballot for the 2026 London Landmarks Half Marathon is now open!
Join #TeamSarcoma, sign up now at llhm.co.uk/ballot-26
The ballot closes at 12pm on Tuesday 17 June.
#LLHM2026 #SarcomaAwareness
Join #TeamSarcoma, sign up now at llhm.co.uk/ballot-26
The ballot closes at 12pm on Tuesday 17 June.
#LLHM2026 #SarcomaAwareness
June 10, 2025 at 3:00 PM
🏃♀️ The ballot for the 2026 London Landmarks Half Marathon is now open!
Join #TeamSarcoma, sign up now at llhm.co.uk/ballot-26
The ballot closes at 12pm on Tuesday 17 June.
#LLHM2026 #SarcomaAwareness
Join #TeamSarcoma, sign up now at llhm.co.uk/ballot-26
The ballot closes at 12pm on Tuesday 17 June.
#LLHM2026 #SarcomaAwareness
Sarcoma can be hard to notice, but knowing the symptoms could make all the difference.
If you think you have symptoms of sarcoma, you can call our Support Line. Speak to our friendly sarcoma specialists on 0808 801 0401.💙
#SarcomaSymptoms #SarcomaAwareness #SarcomaSupport
If you think you have symptoms of sarcoma, you can call our Support Line. Speak to our friendly sarcoma specialists on 0808 801 0401.💙
#SarcomaSymptoms #SarcomaAwareness #SarcomaSupport
May 28, 2025 at 7:00 PM
Sarcoma can be hard to notice, but knowing the symptoms could make all the difference.
If you think you have symptoms of sarcoma, you can call our Support Line. Speak to our friendly sarcoma specialists on 0808 801 0401.💙
#SarcomaSymptoms #SarcomaAwareness #SarcomaSupport
If you think you have symptoms of sarcoma, you can call our Support Line. Speak to our friendly sarcoma specialists on 0808 801 0401.💙
#SarcomaSymptoms #SarcomaAwareness #SarcomaSupport
🏃♀️ Preregister now for the 2026 London Landmarks Half Marathon and join #TeamSarcoma.
Every mile you run helps fund vital research, raise crucial awareness, and support everyone affected by sarcoma. 💙
👟Sign up at llhm.co.uk/pre-register...
#LLHM2026 #SarcomaAwareness
Every mile you run helps fund vital research, raise crucial awareness, and support everyone affected by sarcoma. 💙
👟Sign up at llhm.co.uk/pre-register...
#LLHM2026 #SarcomaAwareness
May 26, 2025 at 7:00 AM
🏃♀️ Preregister now for the 2026 London Landmarks Half Marathon and join #TeamSarcoma.
Every mile you run helps fund vital research, raise crucial awareness, and support everyone affected by sarcoma. 💙
👟Sign up at llhm.co.uk/pre-register...
#LLHM2026 #SarcomaAwareness
Every mile you run helps fund vital research, raise crucial awareness, and support everyone affected by sarcoma. 💙
👟Sign up at llhm.co.uk/pre-register...
#LLHM2026 #SarcomaAwareness
We were proud to sponsor the first Spotlight on Sarcoma at RNOH — a day for healthcare professionals who support sarcoma patients. Huge thanks to RNOH for hosting such a valuable event. We're proud to support those making a real difference in sarcoma care. 💙
#SarcomaAwareness
#SarcomaAwareness
May 22, 2025 at 9:00 AM
We were proud to sponsor the first Spotlight on Sarcoma at RNOH — a day for healthcare professionals who support sarcoma patients. Huge thanks to RNOH for hosting such a valuable event. We're proud to support those making a real difference in sarcoma care. 💙
#SarcomaAwareness
#SarcomaAwareness
Join the sarcoma community in Reading on June 29, for the first Rare But Real Walk!
📍 Prospect Park, Reading
🕙 Arrivals from 10am, walk starts at 10:30am
🚶♀️ Choose between 5k & 10k routes!
Sign up today at rarebutreal.org.uk/...
#SarcomaUK #RareButReal #SarcomaAwareness
📍 Prospect Park, Reading
🕙 Arrivals from 10am, walk starts at 10:30am
🚶♀️ Choose between 5k & 10k routes!
Sign up today at rarebutreal.org.uk/...
#SarcomaUK #RareButReal #SarcomaAwareness
May 20, 2025 at 7:00 AM
Join the sarcoma community in Reading on June 29, for the first Rare But Real Walk!
📍 Prospect Park, Reading
🕙 Arrivals from 10am, walk starts at 10:30am
🚶♀️ Choose between 5k & 10k routes!
Sign up today at rarebutreal.org.uk/...
#SarcomaUK #RareButReal #SarcomaAwareness
📍 Prospect Park, Reading
🕙 Arrivals from 10am, walk starts at 10:30am
🚶♀️ Choose between 5k & 10k routes!
Sign up today at rarebutreal.org.uk/...
#SarcomaUK #RareButReal #SarcomaAwareness
Deadline Extended: Apply by 1 June! 🚨 Sarcoma UK is offering sponsorship for AHPs & nurses to attend the BSG Annual Conference in 2026 via the Tricia Moate Award. Honour Tricia's legacy and support sarcoma care.
Apply now: sarcoma.org.uk/TMA...
#SarcomaAwareness #TriciaMoateAward #BSG2026
Apply now: sarcoma.org.uk/TMA...
#SarcomaAwareness #TriciaMoateAward #BSG2026
May 19, 2025 at 11:30 AM
Deadline Extended: Apply by 1 June! 🚨 Sarcoma UK is offering sponsorship for AHPs & nurses to attend the BSG Annual Conference in 2026 via the Tricia Moate Award. Honour Tricia's legacy and support sarcoma care.
Apply now: sarcoma.org.uk/TMA...
#SarcomaAwareness #TriciaMoateAward #BSG2026
Apply now: sarcoma.org.uk/TMA...
#SarcomaAwareness #TriciaMoateAward #BSG2026
Come cheer on our fantastic #TeamSarcoma runners at the Hackney Half Marathon this Sunday! 🏃♂️🏃♀️
📍 Join us at our cheer station near mile 7 — Haggerston Road, right opposite Stonebridge Gardens (E8 4DT). Let’s make some noise and show our support! 🙌
#SarcomaAwareness #HackneyHalf
📍 Join us at our cheer station near mile 7 — Haggerston Road, right opposite Stonebridge Gardens (E8 4DT). Let’s make some noise and show our support! 🙌
#SarcomaAwareness #HackneyHalf
May 14, 2025 at 2:00 PM
Come cheer on our fantastic #TeamSarcoma runners at the Hackney Half Marathon this Sunday! 🏃♂️🏃♀️
📍 Join us at our cheer station near mile 7 — Haggerston Road, right opposite Stonebridge Gardens (E8 4DT). Let’s make some noise and show our support! 🙌
#SarcomaAwareness #HackneyHalf
📍 Join us at our cheer station near mile 7 — Haggerston Road, right opposite Stonebridge Gardens (E8 4DT). Let’s make some noise and show our support! 🙌
#SarcomaAwareness #HackneyHalf
Sarcomas may be rare; less than 1% of all cancers, but they demand expert, multidisciplinary care. Their complexity means one-size-fits-all simply doesn’t cut it. #SarcomaAwareness #RareCancer #CancerCare #Oncology #TCSC
baptisthealth.net/baptist-heal...
baptisthealth.net/baptist-heal...
Why Sarcomas Require Expert, Multidisciplinary Cancer Care
Sarcomas are often painless in their early stages so these cancers often go undetected until they’re more advanced, says Harold Huss, M.D., a surgical oncologist at Lynn Cancer Institute, part of Bapt...
baptisthealth.net
August 5, 2025 at 7:31 AM
Sarcomas may be rare; less than 1% of all cancers, but they demand expert, multidisciplinary care. Their complexity means one-size-fits-all simply doesn’t cut it. #SarcomaAwareness #RareCancer #CancerCare #Oncology #TCSC
baptisthealth.net/baptist-heal...
baptisthealth.net/baptist-heal...
July is Sarcoma Awareness Month! Join ASPHO today in recognizing the #PHODocs and specialists who care for #PedsHemeOnc patients with #sarcoma. Learn how you can raise awareness: curesarcoma.org/get-involved... #SarcomaAwareness
July 2, 2025 at 6:00 PM
July is Sarcoma Awareness Month! Join ASPHO today in recognizing the #PHODocs and specialists who care for #PedsHemeOnc patients with #sarcoma. Learn how you can raise awareness: curesarcoma.org/get-involved... #SarcomaAwareness
What a privilege to give a talk titled “Sarcoma & Me”, speaking at a private event about my experience & journey.
I feel it’s important to raise awareness & based on the impact it had, I’m happy they left better informed & keen to know more
#Sarcoma #SarcomaAwareness #Cancer #SarcomaCancer
I feel it’s important to raise awareness & based on the impact it had, I’m happy they left better informed & keen to know more
#Sarcoma #SarcomaAwareness #Cancer #SarcomaCancer
November 22, 2024 at 11:40 AM
What a privilege to give a talk titled “Sarcoma & Me”, speaking at a private event about my experience & journey.
I feel it’s important to raise awareness & based on the impact it had, I’m happy they left better informed & keen to know more
#Sarcoma #SarcomaAwareness #Cancer #SarcomaCancer
I feel it’s important to raise awareness & based on the impact it had, I’m happy they left better informed & keen to know more
#Sarcoma #SarcomaAwareness #Cancer #SarcomaCancer
Great engagement at our Sarcoma Awareness stand today from the public and our hospital staff. Sharing information and raising awareness helps support earlier recognition and better outcomes for people affected by sarcoma. Thanks to everyone who stopped by.
#SarcomaAwareness #EarlyDetection
#SarcomaAwareness #EarlyDetection
July 14, 2026 at 4:10 PM
Great engagement at our Sarcoma Awareness stand today from the public and our hospital staff. Sharing information and raising awareness helps support earlier recognition and better outcomes for people affected by sarcoma. Thanks to everyone who stopped by.
#SarcomaAwareness #EarlyDetection
#SarcomaAwareness #EarlyDetection
1000再生ありがとうございます☺️
7年前に子宮摘出したことについて振り返ってみました。 #SarcomaAwareness #肉腫 #子宮全摘
子宮全摘（子宮・卵巣の摘出）の経緯とその後【猿鯖日記#123肉腫】
youtu.be/TRmKBxPSTaI
7年前に子宮摘出したことについて振り返ってみました。 #SarcomaAwareness #肉腫 #子宮全摘
子宮全摘（子宮・卵巣の摘出）の経緯とその後【猿鯖日記#123肉腫】
youtu.be/TRmKBxPSTaI
子宮全摘（子宮・卵巣の摘出）の経緯とその後【猿鯖日記#123肉腫】
🐟補足🐟「子宮全摘」と書いていますが、私は卵巣も摘出しています。更年期障害が出たのはそのためのようです。🐟注意🐟あくまで私の個人的な体験談です。子宮卵巣を摘出した人に共通して起こるわけでもないでしょうしとらえ方、考え方は人それぞれだと思います。子宮と卵巣を摘出した肉腫患者の1つの例として聞いていただけると...
youtu.be
February 27, 2024 at 5:28 AM
1000再生ありがとうございます☺️
7年前に子宮摘出したことについて振り返ってみました。 #SarcomaAwareness #肉腫 #子宮全摘
子宮全摘（子宮・卵巣の摘出）の経緯とその後【猿鯖日記#123肉腫】
youtu.be/TRmKBxPSTaI
7年前に子宮摘出したことについて振り返ってみました。 #SarcomaAwareness #肉腫 #子宮全摘
子宮全摘（子宮・卵巣の摘出）の経緯とその後【猿鯖日記#123肉腫】
youtu.be/TRmKBxPSTaI