It's #SelfCareWeek and our "boosting your mood" #selfcareaware #factsheet is perfect for this time of year when many of us experience low mood due to the dark miserable weather. Doing small things to boost your mood helps! bit.ly/2tiBs9K @familydoctoruk.bsky.social @adewilliams.bsky.social
November 19, 2025 at 3:22 PM
It's #SelfCareWeek and our "boosting your mood" #selfcareaware #factsheet is perfect for this time of year when many of us experience low mood due to the dark miserable weather. Doing small things to boost your mood helps! bit.ly/2tiBs9K @familydoctoruk.bsky.social @adewilliams.bsky.social
