In fact, often it's a marketing ploy ("Only 100 calories!* ... *per serving")
In fact, often it's a marketing ploy ("Only 100 calories!* ... *per serving")
#food #servingsize
#food #servingsize
#FoodLabels can help by showing the #ServingSize, but your #PortionSize may differ based on your needs, so listen to your body and let hunger and fullness cues guide you too.
#FoodLabels can help by showing the #ServingSize, but your #PortionSize may differ based on your needs, so listen to your body and let hunger and fullness cues guide you too.
www.yahoo.com/news/article...
www.yahoo.com/news/article...