Sometimes the most powerful thing you can do is stop for sixty seconds and breathe.
You don’t need a plan. You need a pause.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
You don’t need a plan. You need a pause.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
November 5, 2025 at 9:10 PM
Sometimes the most powerful thing you can do is stop for sixty seconds and breathe.
You don’t need a plan. You need a pause.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
You don’t need a plan. You need a pause.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
You can’t pour from an empty cup.
Rest isn’t giving up: it’s refuelling.
When you start snapping, zoning out, or losing joy, that’s your body whispering: “I’m empty"
Refill yourself before you run dry. You matter too.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
Rest isn’t giving up: it’s refuelling.
When you start snapping, zoning out, or losing joy, that’s your body whispering: “I’m empty"
Refill yourself before you run dry. You matter too.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
November 6, 2025 at 9:58 PM
You can’t pour from an empty cup.
Rest isn’t giving up: it’s refuelling.
When you start snapping, zoning out, or losing joy, that’s your body whispering: “I’m empty"
Refill yourself before you run dry. You matter too.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
Rest isn’t giving up: it’s refuelling.
When you start snapping, zoning out, or losing joy, that’s your body whispering: “I’m empty"
Refill yourself before you run dry. You matter too.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
Your body is the map back to calm.
When stress builds up, move first, think later. A walk, a run, a breath, a stretch; whatever helps your body feel safe again. The mind will follow.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
When stress builds up, move first, think later. A walk, a run, a breath, a stretch; whatever helps your body feel safe again. The mind will follow.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
November 4, 2025 at 7:30 PM
Your body is the map back to calm.
When stress builds up, move first, think later. A walk, a run, a breath, a stretch; whatever helps your body feel safe again. The mind will follow.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
When stress builds up, move first, think later. A walk, a run, a breath, a stretch; whatever helps your body feel safe again. The mind will follow.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
We can’t always control stress, but we can change how we respond to it.
Listen to your body. Breathe before reacting. Be gentle with yourself.
You’re doing your best and that’s enough.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
Listen to your body. Breathe before reacting. Be gentle with yourself.
You’re doing your best and that’s enough.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
November 3, 2025 at 7:14 PM
We can’t always control stress, but we can change how we respond to it.
Listen to your body. Breathe before reacting. Be gentle with yourself.
You’re doing your best and that’s enough.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
Listen to your body. Breathe before reacting. Be gentle with yourself.
You’re doing your best and that’s enough.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
It’s #StressAwarenessWeek! I’ll be sharing short daily videos on stress, calm, and compassion from a trauma-informed coach with a pup heart. Stress isn’t weakness; it’s feedback.
Let’s sniff it out together.
#pawsitivity #humanpup #humanpuppy
Let’s sniff it out together.
#pawsitivity #humanpup #humanpuppy
November 3, 2025 at 7:14 PM
It’s #StressAwarenessWeek! I’ll be sharing short daily videos on stress, calm, and compassion from a trauma-informed coach with a pup heart. Stress isn’t weakness; it’s feedback.
Let’s sniff it out together.
#pawsitivity #humanpup #humanpuppy
Let’s sniff it out together.
#pawsitivity #humanpup #humanpuppy
Happy #Caturday lovely phone family. This week is #StressAwarenessWeek. More than ever, we need to be aware when we're stressed and take time to look after our mental wellbeing as much as we do our physical health. Let's normalise caring for our minds.
Have a beautiful day 🥰
#HaveCourageAndBeKind
Have a beautiful day 🥰
#HaveCourageAndBeKind
November 9, 2024 at 9:50 AM
It’s #StressAwarenessWeek! Help your kids and teens develop healthy media habits with these helpful tips: https://ow.ly/xP3E50XnPOw
November 6, 2025 at 9:01 PM
It’s #StressAwarenessWeek! Help your kids and teens develop healthy media habits with these helpful tips: https://ow.ly/xP3E50XnPOw
Employers have a duty to protect workers’ health — including mental health.
That means unreasonable pressure, excessive workloads, or constant stress shouldn’t be ignored.
What are your rights at work? #StressAwarenessWeek
That means unreasonable pressure, excessive workloads, or constant stress shouldn’t be ignored.
What are your rights at work? #StressAwarenessWeek
Stress - UNISON National
Work-related stress is one of the biggest health hazards in the workplace and can be difficult to identify
unsn.uk
April 8, 2026 at 11:04 AM
Employers have a duty to protect workers’ health — including mental health.
That means unreasonable pressure, excessive workloads, or constant stress shouldn’t be ignored.
What are your rights at work? #StressAwarenessWeek
That means unreasonable pressure, excessive workloads, or constant stress shouldn’t be ignored.
What are your rights at work? #StressAwarenessWeek
Happy #Caturday lovely phone family. This week is #StressAwarenessWeek. More than ever, we need to be aware when we're stressed and take time to look after our mental wellbeing as much as we do our physical health. Let's normalise caring for our minds.
Have a beautiful day 🥰
#HaveCourageAndBeKind
Have a beautiful day 🥰
#HaveCourageAndBeKind
November 9, 2024 at 8:40 AM
Happy #Caturday lovely phone family. This week is #StressAwarenessWeek. More than ever, we need to be aware when we're stressed and take time to look after our mental wellbeing as much as we do our physical health. Let's normalise caring for our minds.
Have a beautiful day 🥰
#HaveCourageAndBeKind
Have a beautiful day 🥰
#HaveCourageAndBeKind
As Stress Awareness Week comes to an end, take these practical stress-reducing tips with you into the days ahead ❤️
#stressawarenessweek
#stressawarenessweek
November 7, 2025 at 9:28 AM
As Stress Awareness Week comes to an end, take these practical stress-reducing tips with you into the days ahead ❤️
#stressawarenessweek
#stressawarenessweek
Whatever's causing you stress, talking to someone can help.
We're always here to offer practical advice and support. You can also call:
💚 Samaritans – 116 123 (24/7)
💙 Mind – 0300 123 3393 (Mon-Fri, 9am-6pm)
💜 Papyrus – 0800 068 4141 (9am-midnight)
#StressAwarenessWeek
We're always here to offer practical advice and support. You can also call:
💚 Samaritans – 116 123 (24/7)
💙 Mind – 0300 123 3393 (Mon-Fri, 9am-6pm)
💜 Papyrus – 0800 068 4141 (9am-midnight)
#StressAwarenessWeek
April 1, 2025 at 5:12 AM
Whatever's causing you stress, talking to someone can help.
We're always here to offer practical advice and support. You can also call:
💚 Samaritans – 116 123 (24/7)
💙 Mind – 0300 123 3393 (Mon-Fri, 9am-6pm)
💜 Papyrus – 0800 068 4141 (9am-midnight)
#StressAwarenessWeek
We're always here to offer practical advice and support. You can also call:
💚 Samaritans – 116 123 (24/7)
💙 Mind – 0300 123 3393 (Mon-Fri, 9am-6pm)
💜 Papyrus – 0800 068 4141 (9am-midnight)
#StressAwarenessWeek
Workplace stress isn’t “just part of the job.”
Stress is one of the biggest causes of poor health at work. It often comes from excessive demands, pressure, or unrealistic workloads. It’s not a personal failure.
What are your rights at work? #StressAwarenessWeek
unsn.uk/stress
Stress is one of the biggest causes of poor health at work. It often comes from excessive demands, pressure, or unrealistic workloads. It’s not a personal failure.
What are your rights at work? #StressAwarenessWeek
unsn.uk/stress
April 9, 2026 at 11:04 AM
Workplace stress isn’t “just part of the job.”
Stress is one of the biggest causes of poor health at work. It often comes from excessive demands, pressure, or unrealistic workloads. It’s not a personal failure.
What are your rights at work? #StressAwarenessWeek
unsn.uk/stress
Stress is one of the biggest causes of poor health at work. It often comes from excessive demands, pressure, or unrealistic workloads. It’s not a personal failure.
What are your rights at work? #StressAwarenessWeek
unsn.uk/stress
Happy Caturday!
Also, don't forget to switch off from work. Use your down time positively - including rest and relaxation. All work and no play blunts the soul.
#StressAwarenessWeek
Also, don't forget to switch off from work. Use your down time positively - including rest and relaxation. All work and no play blunts the soul.
#StressAwarenessWeek
a cartoon cat is holding a heart that says your work is not your worth
Alt: A cartoon cat is holding a heart that says, "your work is not your worth".
media.tenor.com
November 9, 2024 at 10:27 AM
Happy Caturday!
Also, don't forget to switch off from work. Use your down time positively - including rest and relaxation. All work and no play blunts the soul.
#StressAwarenessWeek
Also, don't forget to switch off from work. Use your down time positively - including rest and relaxation. All work and no play blunts the soul.
#StressAwarenessWeek
It's #StressAwarenessWeek - the Bodleian Health Care Libraries have loanable books on a variety of mental health issues and we have leisure reading collections and wellbeing activities to help take your mind off the stresses of the day.
@ouhospitals.bsky.social
@medsci.ox.ac.uk
@ouhospitals.bsky.social
@medsci.ox.ac.uk
November 3, 2025 at 11:01 AM
It's #StressAwarenessWeek - the Bodleian Health Care Libraries have loanable books on a variety of mental health issues and we have leisure reading collections and wellbeing activities to help take your mind off the stresses of the day.
@ouhospitals.bsky.social
@medsci.ox.ac.uk
@ouhospitals.bsky.social
@medsci.ox.ac.uk
This week is #stressawarenessweek running a small independent business and hoping to invest in as many independent creatives as possible every day is stressful can you help
#supportsmallbusiness invest from just £5 ko-fi.com/masatojones
#supportsmallbusiness invest from just £5 ko-fi.com/masatojones
Support Masato Jones ❤️
Support Masato Jones
ko-fi.com
November 3, 2025 at 12:09 PM
This week is #stressawarenessweek running a small independent business and hoping to invest in as many independent creatives as possible every day is stressful can you help
#supportsmallbusiness invest from just £5 ko-fi.com/masatojones
#supportsmallbusiness invest from just £5 ko-fi.com/masatojones
It’s important to recognise the signs of stress and the effects it can have on our health.
Stress affects us all in different ways, so here is a reminder to slow down & reach out if you or someone you know needs support 💙
#StressAwarenessWeek 📆
Stress affects us all in different ways, so here is a reminder to slow down & reach out if you or someone you know needs support 💙
#StressAwarenessWeek 📆
November 5, 2025 at 4:06 PM
It’s important to recognise the signs of stress and the effects it can have on our health.
Stress affects us all in different ways, so here is a reminder to slow down & reach out if you or someone you know needs support 💙
#StressAwarenessWeek 📆
Stress affects us all in different ways, so here is a reminder to slow down & reach out if you or someone you know needs support 💙
#StressAwarenessWeek 📆
Stress can become overwhelming, so if you can, step back and view from above. What can you see going on? What is going well, not so well.
How might you support a friend of yours if it was them in this situation?
Be kind to yourself this #StressAwarenessWeek.
#MindsMatterIslington
How might you support a friend of yours if it was them in this situation?
Be kind to yourself this #StressAwarenessWeek.
#MindsMatterIslington
November 7, 2025 at 11:50 AM
Stress can become overwhelming, so if you can, step back and view from above. What can you see going on? What is going well, not so well.
How might you support a friend of yours if it was them in this situation?
Be kind to yourself this #StressAwarenessWeek.
#MindsMatterIslington
How might you support a friend of yours if it was them in this situation?
Be kind to yourself this #StressAwarenessWeek.
#MindsMatterIslington
Managing Stress 💙 The four R's for teachers and education staff.
Get more tips on managing stress here: ow.ly/uctB50TYToN
#StressAwarenessWeek #EduSky #TeacherSky
Get more tips on managing stress here: ow.ly/uctB50TYToN
#StressAwarenessWeek #EduSky #TeacherSky
November 5, 2024 at 1:55 PM
Managing Stress 💙 The four R's for teachers and education staff.
Get more tips on managing stress here: ow.ly/uctB50TYToN
#StressAwarenessWeek #EduSky #TeacherSky
Get more tips on managing stress here: ow.ly/uctB50TYToN
#StressAwarenessWeek #EduSky #TeacherSky
Well if this being #StressAwarenessWeek doesn't restore your faith that the universe is paying attention, not sure what would. #Irony #MIMS #BeKind #MentalHealthMatters
Happy #Caturday lovely phone family. This week is #StressAwarenessWeek. More than ever, we need to be aware when we're stressed and take time to look after our mental wellbeing as much as we do our physical health. Let's normalise caring for our minds.
Have a beautiful day 🥰
#HaveCourageAndBeKind
Have a beautiful day 🥰
#HaveCourageAndBeKind
November 9, 2024 at 4:37 PM
Well if this being #StressAwarenessWeek doesn't restore your faith that the universe is paying attention, not sure what would. #Irony #MIMS #BeKind #MentalHealthMatters
This International Stress Awareness Week, check out our Active Workplace Toolkit. It helps employers support staff to move more, reduce stress, and improve wellbeing.
Toolkit and resources: https://ow.ly/BLYs50XlLAl
#StressAwarenessWeek #ActiveWorkplace #WellbeingAtWork
Toolkit and resources: https://ow.ly/BLYs50XlLAl
#StressAwarenessWeek #ActiveWorkplace #WellbeingAtWork
November 4, 2025 at 11:25 AM
This International Stress Awareness Week, check out our Active Workplace Toolkit. It helps employers support staff to move more, reduce stress, and improve wellbeing.
Toolkit and resources: https://ow.ly/BLYs50XlLAl
#StressAwarenessWeek #ActiveWorkplace #WellbeingAtWork
Toolkit and resources: https://ow.ly/BLYs50XlLAl
#StressAwarenessWeek #ActiveWorkplace #WellbeingAtWork
Want to help your kids and teens develop healthy media habits? Here’s what you need to know:
mediasmarts.ca/teacher-reso... #StressAwarenessWeek
mediasmarts.ca/teacher-reso... #StressAwarenessWeek
Supporting healthy media experiences for kids
Factors to keep in mind when prioritizing kids' media healthChildren under two should spend as little time with screen devices as possible, except for video-chats with people they know offline and rea...
mediasmarts.ca
November 6, 2024 at 12:11 PM
Want to help your kids and teens develop healthy media habits? Here’s what you need to know:
mediasmarts.ca/teacher-reso... #StressAwarenessWeek
mediasmarts.ca/teacher-reso... #StressAwarenessWeek
It’s Stress Awareness Week.
Work-related stress is one of the biggest causes of ill health at work – yet many risks can be prevented through open conversations, supportive leadership, and better job design.
Turn awareness into action.
#StressAwarenessWeek
Work-related stress is one of the biggest causes of ill health at work – yet many risks can be prevented through open conversations, supportive leadership, and better job design.
Turn awareness into action.
#StressAwarenessWeek
November 4, 2025 at 9:42 AM
It’s Stress Awareness Week.
Work-related stress is one of the biggest causes of ill health at work – yet many risks can be prevented through open conversations, supportive leadership, and better job design.
Turn awareness into action.
#StressAwarenessWeek
Work-related stress is one of the biggest causes of ill health at work – yet many risks can be prevented through open conversations, supportive leadership, and better job design.
Turn awareness into action.
#StressAwarenessWeek
Do you know how to effectively manage feelings of stress when they arise? If you need a reminder, have a listen to Practitioner Health's podcast episode on Dealing with Stress as a Health and Care Professional here: bit.ly/PHStressPodc... #StressAwarenessWeek
November 4, 2025 at 6:30 PM
Do you know how to effectively manage feelings of stress when they arise? If you need a reminder, have a listen to Practitioner Health's podcast episode on Dealing with Stress as a Health and Care Professional here: bit.ly/PHStressPodc... #StressAwarenessWeek