Can AI replace human coaches? This question is usually framed as a competition, but that is both inaccurate and unhelpful. The more useful question is: what does each do best, and how do athletes combine them most effectively? #svexa svexa.com/ai-vs-human-...
AI vs Human Coaches: Can Technology Replace Your Personal Trainer? - Svexa
svexa.com
October 1, 2026 at 2:39 PM
Can AI replace human coaches? This question is usually framed as a competition, but that is both inaccurate and unhelpful. The more useful question is: what does each do best, and how do athletes combine them most effectively? #svexa svexa.com/ai-vs-human-...
the majority of professional sports organizations are still operating with fragmented data infrastructure, limited analytical capability, and significant unrealized potential from the data they already collect but cannot fully exploit. #svexa can help svexa.com/the-state-of...
September 24, 2026 at 4:01 PM
the majority of professional sports organizations are still operating with fragmented data infrastructure, limited analytical capability, and significant unrealized potential from the data they already collect but cannot fully exploit. #svexa can help svexa.com/the-state-of...
The 16-week marathon training plan is the most widely used structure in recreational and competitive running. It can be fine as a starting point, but #svexa enables much more optimized individualization svexa.com/marathon-tra...
Marathon Training Plans: The Science Behind Building Your 16-Week Block - Svexa
svexa.com
September 17, 2026 at 9:40 AM
The 16-week marathon training plan is the most widely used structure in recreational and competitive running. It can be fine as a starting point, but #svexa enables much more optimized individualization svexa.com/marathon-tra...
ROI of Athlete Performance Technology - making the business case for investment in risk prediction and mitigation like Zone7 by #svexa svexa.com/roi-of-athle...
ROI of Athlete Performance Technology: A Framework for Sports Directors - Svexa
svexa.com
September 10, 2026 at 5:00 PM
ROI of Athlete Performance Technology - making the business case for investment in risk prediction and mitigation like Zone7 by #svexa svexa.com/roi-of-athle...
Recent sports science research demonstrated that heat acclimatization is one of the most effective performance enhancement strategies available to endurance athletes #svexa svexa.com/heat-trainin...
Heat Training for Endurance Athletes: How to Acclimatize Safely and Perform Better - Svexa
svexa.com
August 27, 2026 at 5:38 PM
Recent sports science research demonstrated that heat acclimatization is one of the most effective performance enhancement strategies available to endurance athletes #svexa svexa.com/heat-trainin...
Happy to announce that Annika Lucas, Olympian, PT, DPT, CDP is joining #svexa, as part of our effort to expand into new fields like senior living and everyday health. Her high level experiences across sports, academia and business is a welcome addition! svexa.com/annika-lucas...
Annika Lucas brings her expertise and enthusiasm to svexa's growth - Svexa
svexa.com
August 20, 2026 at 6:17 PM
Happy to announce that Annika Lucas, Olympian, PT, DPT, CDP is joining #svexa, as part of our effort to expand into new fields like senior living and everyday health. Her high level experiences across sports, academia and business is a welcome addition! svexa.com/annika-lucas...
Whether we're elite athletes or enthusiastic amateurs, many of us are drowning in data from wearables. Extracting actual useful, actionable insights is not easy, #svexa can help svexa.com/recovery-sci...
Recovery Science: What Your Athletes' Wearable Data Is Telling You (And What It's Missing) - Svexa
svexa.com
August 13, 2026 at 6:38 PM
Whether we're elite athletes or enthusiastic amateurs, many of us are drowning in data from wearables. Extracting actual useful, actionable insights is not easy, #svexa can help svexa.com/recovery-sci...
Rob Schaefer of Sports Business Journal using #svexa's #irma adaptive training plan to become the ultimate marathon man www.sportsbusinessjournal.com/Articles/202...
Building a marathon man: Selecting the tech stack
In the first of a series for SBJ Tech, SBJ's Rob Schaefer is training for the New York Marathon, his first 26.22-mile race, and is enlisting sports tech apps and firms such as Ochy, Plantiga and Svexa...
www.sportsbusinessjournal.com
August 7, 2026 at 5:31 PM
Rob Schaefer of Sports Business Journal using #svexa's #irma adaptive training plan to become the ultimate marathon man www.sportsbusinessjournal.com/Articles/202...
For long-term performance improvement, exercise should be ideally designed to deliver physiological adaptations. These happen during sleep, rest, and recovery, the most underappreciated principle in all of endurance sport #svexa svexa.com/rest-days-an...
Rest Days and Recovery: A Science-Based Guide to Knowing When to Train - Svexa
svexa.com
August 6, 2026 at 4:44 PM
For long-term performance improvement, exercise should be ideally designed to deliver physiological adaptations. These happen during sleep, rest, and recovery, the most underappreciated principle in all of endurance sport #svexa svexa.com/rest-days-an...
The technology stack challenge in modern sport (or life!) is a glut of disconnected systems. #svexa can help you learn what a well-designed sports science stack looks like, what core components it must include, and how to evaluate platforms against the integration problem svexa.com/building-a-s...
Building a Sports Science Stack: Tools Every Elite Team Needs in 2026 - Svexa
svexa.com
July 23, 2026 at 7:19 PM
The technology stack challenge in modern sport (or life!) is a glut of disconnected systems. #svexa can help you learn what a well-designed sports science stack looks like, what core components it must include, and how to evaluate platforms against the integration problem svexa.com/building-a-s...
#humanperformance science long ago established that we don't perform our best simply by 'training as hard as possible, all the time'. Nowadays there are a variety of periodization models, and of course #svexa incorporates the latest science in our AI traning algorithms svexa.com/the-complete...
The Complete Guide to Training Periodization for Endurance Athletes - Svexa
svexa.com
July 16, 2026 at 3:21 PM
#humanperformance science long ago established that we don't perform our best simply by 'training as hard as possible, all the time'. Nowadays there are a variety of periodization models, and of course #svexa incorporates the latest science in our AI traning algorithms svexa.com/the-complete...
Hamstring injuries are only explained by complex, time-dependent interactions between load accumulation, fatigue, neuromuscular patterns, and individual anatomy. Here's how #svexa's #DigitalTwin addresses this svexa.com/how-ai-predi...
How AI Predicts Hamstring Injuries Before They Happen - Svexa
svexa.com
July 9, 2026 at 4:56 AM
Hamstring injuries are only explained by complex, time-dependent interactions between load accumulation, fatigue, neuromuscular patterns, and individual anatomy. Here's how #svexa's #DigitalTwin addresses this svexa.com/how-ai-predi...
Every athlete knows the pleasure of unstructured training. But for the majority of your training, especially as you approach competition, structure delivers measurably better outcomes. The evidence is not subtle #svexa svexa.com/structured-v...
Structured vs Unstructured Training: What the Science Says for Endurance Athletes - Svexa
svexa.com
July 3, 2026 at 5:00 AM
Every athlete knows the pleasure of unstructured training. But for the majority of your training, especially as you approach competition, structure delivers measurably better outcomes. The evidence is not subtle #svexa svexa.com/structured-v...
Harmonizing standards and resources for the medical genome
->Nature | More on "Medical genome standards and resources" at BigEarthData.ai
->Nature | More on "Medical genome standards and resources" at BigEarthData.ai
Harmonizing standards and resources for the medical genome
E.A.A. is a founder of Personalis, Deepcell, Svexa, Saturnus Bio and Swift Bio; an advisor to Pacific Biosciences; and a non-executive director of AstraZeneca and Dexcom. N.J.L. is an advisor to Everygene Collaborative, and has received support in kind from Illumina, Pacific Biosciences and Ultima. B.R.R. is an advisor to Autonomous Therapeutics and GC Therapeutics. B.P. is a consultant to Calico Life Sciences and Bimodal, and an advisor to the California Institute for Regenerative Medicine. F.J.S. has received research support from Illumina, PacBio and Oxford Nanopore. K.K. is a scientific advisor to CareDx and Eledon Pharmaceuticals. A.M. is a cofounder of Site Therapeutics, Arsenal Biosciences, Spotlight Therapeutics and Survey Genomics; serves on the boards of directors at Site Therapeutics, Spotlight Therapeutics and Survey Genomics; is a member of the scientific advisory boards of Site Therapeutics, Arsenal Biosciences, Spotlight Therapeutics, Survey Genomics, NewLimit, Amgen and Tenaya; owns stock in Arsenal Biosciences, Site Therapeutics, Spotlight Therapeutics, NewLimit, Survey Genomics, Tenaya and Lightcast; has received fees from Site Therapeutics, Arsenal Biosciences, Spotlight Therapeutics, NewLimit, 23andMe, PACT Pharma, Juno Therapeutics, Tenaya, Lightcast, Trizell, Vertex, Merck, Amgen, Genentech, GLG, ClearView Healthcare, AlphaSights, Rupert Case Management, Bernstein and ALDA; and is an investor in and informal...
www.nature.com
July 1, 2026 at 8:54 PM
Excited to announce that Brian Finegan is joining #svexa’s Board of Directors, lending his deep knowledge and experience in the world of sports and fitness, commercialization, and business growth svexa.com/brian-finega...
Brian Finegan brings his expertise to svexa - Svexa
svexa.com
June 18, 2026 at 2:54 PM
Excited to announce that Brian Finegan is joining #svexa’s Board of Directors, lending his deep knowledge and experience in the world of sports and fitness, commercialization, and business growth svexa.com/brian-finega...
A major challenge for many modern athletes is how to develop both strength and endurance without each one undermining the other, how to avoid "the interference effect" #svexa svexa.com/the-hybrid-a...
The Hybrid Athlete's Training Guide: Combining Strength and Endurance Effectively - Svexa
svexa.com
June 11, 2026 at 7:14 PM
A major challenge for many modern athletes is how to develop both strength and endurance without each one undermining the other, how to avoid "the interference effect" #svexa svexa.com/the-hybrid-a...
For performance staff at pro teams, it's a real daily challenge to keep athletes healthy in congested fixture periods. #svexa and #zone7 meet this challenge, with AI tools that enable both risk management and performance optimization svexa.com/fixture-cong...
Fixture Congestion & Injury Risk: What the Data Actually Shows - Svexa
svexa.com
June 4, 2026 at 4:52 PM
For performance staff at pro teams, it's a real daily challenge to keep athletes healthy in congested fixture periods. #svexa and #zone7 meet this challenge, with AI tools that enable both risk management and performance optimization svexa.com/fixture-cong...
Three major zone frameworks dominate endurance coaching - HR, FTP/threshold power, and Critical Power. But in reality most athletes are training with imprecise zones built from imprecise tests. Here's how #svexa truly personalizes it svexa.com/training-zon...
Training Zones Explained: Critical Power, FTP, Heart Rate - The Complete Guide - Svexa
svexa.com
June 1, 2026 at 2:54 PM
Three major zone frameworks dominate endurance coaching - HR, FTP/threshold power, and Critical Power. But in reality most athletes are training with imprecise zones built from imprecise tests. Here's how #svexa truly personalizes it svexa.com/training-zon...
For most of the history of sports science, the specific physiology of female athletes has been ignored. Only in recent years the scientific community has finally begun to truly address this gap in earnest, and it's an area #svexa is proud to invest in svexa.com/female-athle...
Female Athlete Performance: The Science-Backed Guide to Cycle-Informed Training - Svexa
svexa.com
May 25, 2026 at 3:31 PM
For most of the history of sports science, the specific physiology of female athletes has been ignored. Only in recent years the scientific community has finally begun to truly address this gap in earnest, and it's an area #svexa is proud to invest in svexa.com/female-athle...
When it comes to AI-powered training, there is a significant difference between a rule-based system that applies a generic template and a true machine learning system that builds and continuously updates a physiological model specific to you. #Svexa’s algorithms go further svexa.com/how-ai-coach...
How AI Coaching Works: The Science Behind Your Personalized Training Plan - Svexa
svexa.com
May 14, 2026 at 10:27 AM
When it comes to AI-powered training, there is a significant difference between a rule-based system that applies a generic template and a true machine learning system that builds and continuously updates a physiological model specific to you. #Svexa’s algorithms go further svexa.com/how-ai-coach...
In elite team sports, no performance metric correlates more strongly with competitive success than squad availability. #zone7 by #svexa saves our client teams millions of $, using injury prediction and load simulation to keep key players performing on the pitch svexa.com/player-avail...
Player Availability: How AI Keeps Your Best Players on the Pitch - Svexa
svexa.com
May 11, 2026 at 5:05 PM
In elite team sports, no performance metric correlates more strongly with competitive success than squad availability. #zone7 by #svexa saves our client teams millions of $, using injury prediction and load simulation to keep key players performing on the pitch svexa.com/player-avail...
16-week marathon plan? Training blocks your coach emailed you at the start of the year? These plans share something important: they were written for an athlete who does not exist. What you need is adaptive training, that continuously monitors and modifies your plan #svexa svexa.com/what-is-trai...
The Science of Adaptive Training Plans: Why Static Plans Make You Slower - Svexa
svexa.com
April 30, 2026 at 5:21 PM
16-week marathon plan? Training blocks your coach emailed you at the start of the year? These plans share something important: they were written for an athlete who does not exist. What you need is adaptive training, that continuously monitors and modifies your plan #svexa svexa.com/what-is-trai...
Understand internal vs external training load, how to measure and use them for optimal performance #svexa svexa.com/what-is-trai...
What Is Training Load? A Practitioner's Guide to Monitoring Elite Athletes - Svexa
svexa.com
April 23, 2026 at 5:13 PM
Understand internal vs external training load, how to measure and use them for optimal performance #svexa svexa.com/what-is-trai...
For cyclists and other athletes, there are always choices of which metrics to focus on. In this article we discuss FTP vs Critical Power: Which Training Metric Is Actually Better #svexa svexa.com/ftp-vs-criti...
FTP vs Critical Power: Which Training Metric Is Actually Better? - Svexa
svexa.com
April 16, 2026 at 3:21 PM
For cyclists and other athletes, there are always choices of which metrics to focus on. In this article we discuss FTP vs Critical Power: Which Training Metric Is Actually Better #svexa svexa.com/ftp-vs-criti...
check out our latest long form article, A guide to injury prevention in elite team sports #svexa #teamsports svexa.com/a-guide-to-i...
A guide to injury prevention in elite team sports - Svexa
Injuries cost elite sports organizations millions of pounds, euros, and dollars every season — and that figure captures only the most visible costs. Wage costs for players on the injured list, medical and rehabilitation expenses, insurance premiums, and the performance value of unavailable key players compound to create a burden that, in top-flight football alone, exceeds €500 million annually across the top five European leagues. Yet despite this scale, injury prevention remains one of the most systematically underfunded and under-scientific areas of professional sport.
svexa.com
April 9, 2026 at 4:41 PM
check out our latest long form article, A guide to injury prevention in elite team sports #svexa #teamsports svexa.com/a-guide-to-i...