#TakeControl
Now is the time to get your anti-enshittification questions in for next week's @takecontrol.content.town. Email them to takecontrol at content dot town.

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takecontrol.content.town
November 6, 2026 at 11:17 PM
Don't Let Thoughts Nest! 🦅

Your mind isn't just weather. Take stewardship over your thoughts. Stop 'em from nesting!

#PunkRockTheology #TakeControl
Full Video: https://youtu.be/bjlFBKZFsNA
November 8, 2026 at 5:31 PM
LinkedIn posting is a gamble. Reach under 1%, impressions falling, algorithms in control. Users have no say over what they post or see.
Two choices: keep rolling the dice—or take control with Kuerate. No manipulation. Full control. Precision.
tinyurl.com/4bw2nuyp

#Takecontrol #LinkedInreach
Roll the Dice or Take Control | Kuerate Blog (Australia)
LinkedIn reach is increasingly unpredictable. Kuerate puts you in control—no algorithmic manipulation, precision content distribution, CRM and Super Events
tinyurl.com
November 9, 2026 at 9:29 PM
There's still time to get your questions in for the next episode. Want help un-enshittifying your life? Send a note to takecontrol at content dot town
October 31, 2026 at 11:46 PM
After losing 130 pounds, I'm shifting from weight loss to building muscle after 50. why the scale going up isn't always bad and how to measure strength, muscle growth, and body composition progress.
#FitnessOver50 #fitnessjourney #gymstory #takecontrol #gymmotivation youtube.com/shorts/iMKWM...
The Scale Is Going Up... And That's Not Necessarily a Bad Thing! #FitnessJourney #Over50
YouTube video by Nerd Sweat
youtube.com
November 10, 2026 at 2:21 AM
Our purpose is simple. Justice for the injuries you can't see, on terms you choose.

https://bettslawgroup.com/

#BettsLawGroup #TakeControl #SanDiegoLaw
Athlete, Sexual Assault & Employment Lawyers | San Diego
Betts Law Group represents professional athletes, sexual assault survivors, and employees in San Diego & Orange County, CA. Free case evaluation.
bettslawgroup.com
November 5, 2026 at 6:00 PM
I lost 130+ pounds after 50 and discovered strength training can support more than muscle growth. bone health, nutrition, and body recomposition can help support healthy aging and long-term fitness.
#FitnessOver50 #fitnessjourney #gymstory #takecontrol #gymmotivation youtube.com/shorts/O7RtA...
I Started Training for My Bones, Not Just My Muscles #FitnessJourney #Over50
YouTube video by Nerd Sweat
youtube.com
November 5, 2026 at 8:01 PM
After losing 130+ pounds after 50, I learned fitness is about more than the scale. Set meaningful goals, build strength, and develop healthy habits for sustainable weight loss and lasting health.
#FitnessOver50 #fitnessjourney #gymstory #takecontrol #gymmotivation youtube.com/shorts/ZvCvS...
What If Weight Loss Isn't Your First Goal? #FitnessJourney #Over50
YouTube video by Nerd Sweat
youtube.com
November 3, 2026 at 2:20 AM
Do you need to train to failure after 50? Learn how to build muscle with smart strength training, proper form, challenging sets without exhausting yourself on reps. Train smarter for lasting results.
#FitnessOver50 #fitnessjourney #gymstory #takecontrol #gymmotivation youtube.com/shorts/f2mCd...
Do You Really Need to Train to Failure After 50? #FitnessJourney #Over50
YouTube video by Nerd Sweat
youtube.com
November 4, 2026 at 7:43 PM
October 27, 2026 at 8:24 AM
I lost 130+ pounds after 50 and learned that strength is only part of fitness. Discover how balance training and better body control can support healthy aging and fitness transformation after 50.
#FitnessOver50 #fitnessjourney #gymstory #takecontrol #gymmotivation youtube.com/shorts/z1ulG...
I Started Training My Balance Like I Trained My Muscles #FitnessJourney #Over50
YouTube video by Nerd Sweat
youtube.com
October 29, 2026 at 4:39 PM
Is your strength training working after 50? Learn how to track strength gains, workout performance, and body changes so you can measure progress, build muscle, and improve fitness as you age.
#FitnessOver50 #fitnessjourney #gymstory #takecontrol #gymmotivation youtube.com/shorts/0s7XA...
How Do You Know If Your Workout is Actually Working? #FitnessJourney #Over50
YouTube video by Nerd Sweat
youtube.com
October 28, 2026 at 1:39 PM
Stop waiting for the perfect moment to start your fitness journey after 50. Learn to overcome procrastination, build confidence, healthy habits, and achieve sustainable weight loss one step at a time.
#FitnessOver50 #fitnessjourney #gymstory #takecontrol #gymmotivation youtube.com/shorts/G-yDB...
Stop Waiting to Feel Ready #FitnessJourney #Over50
YouTube video by Nerd Sweat
youtube.com
October 26, 2026 at 7:50 PM
MILF in need of new toys… and a little direction 😈
Which one are you dying to watch me use first?
Or are you the type who wants to take full control?
www.pinkcherry.ca/pages/shared...
#MILF #NSFW #AdultToys #Wishlist #Horny #TakeControl #WatchMe
Shared Wishlist
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www.pinkcherry.ca
October 24, 2026 at 9:45 AM
I lost 130+ pounds after 50 and learned that longer workouts aren't always better. Discover how focused strength training, progressive overload, and consistency can improve fitness and body after 50.
#FitnessOver50 #fitnessjourney #gymstory #takecontrol #gymmotivation youtube.com/shorts/bM6WE...
The Workout Got Shorter, But My Results Got Better #FitnessJourney #Over50
YouTube video by Nerd Sweat
youtube.com
October 22, 2026 at 5:52 PM
Strength training after 50 supports more than muscle growth. Learn how resistance exercises can help maintain bone health while protecting your independence for years to come.
#FitnessOver50 #fitnessjourney #gymstory #takecontrol #gymmotivation youtube.com/shorts/uMY2U...
Strength Training Is Also Bone Training #FitnessJourney #Over50
YouTube video by Nerd Sweat
youtube.com
October 21, 2026 at 2:40 PM
Does TRT make workouts more effective? Explore testosterone replacement therapy, muscle growth, and strength training. My personal TRT journey shows why hormones matter—but consistency still counts.
#FitnessOver50 #fitnessjourney #gymstory #takecontrol #gymmotivation youtube.com/shorts/2IDyg...
Does TRT Make your Workouts More Effective? #TRT #Testosterone #FitnessJourney
YouTube video by Nerd Sweat
youtube.com
October 20, 2026 at 4:31 PM
After losing 130+ pounds after 50, I learned to pay attention to food noise and eating habits. Discover mindfulness, hunger awareness, and healthier fitness mindset can support sustainable weight loss.
#FitnessOver50 #fitnessjourney #gymstory #takecontrol #gymmotivation youtube.com/shorts/q1u0X...
Nobody Told Me About Food Noise #FitnessJourney #Over50
YouTube video by Nerd Sweat
youtube.com
October 19, 2026 at 10:11 PM
I lost 130+ pounds after 50 and learned protein matters when building muscle. Real talk about protein, strength training, muscle growth, fitness over 50, and testosterone replacement therapy.
#FitnessOver50 #fitnessjourney #gymstory #takecontrol #gymmotivation youtube.com/shorts/BUotM...
I Didn't Realize How Important Protein Was #FitnessJourney #Over50
YouTube video by Nerd Sweat
youtube.com
October 15, 2026 at 2:37 PM
Can you build muscle after 50? Absolutely. Learn how strength training, progressive overload, protein, and recovery can help adults over 50 build muscle, increase strength, and support healthy aging.
#FitnessOver50 #fitnessjourney #gymstory #takecontrol #gymmotivation youtube.com/shorts/V_g6a...
Can You Actually Build Muscle After 50? #Over50 #FitnessJourney
YouTube video by Nerd Sweat
youtube.com
October 14, 2026 at 5:29 PM
"I finally feel in control of my health, not like my condition controls me."
#TakeControl #EmpoweredHealth #PatientAdvocate #MyHealthJourney #ProactiveHealth #WellnessWarrior
October 13, 2026 at 2:03 PM
Starting fitness after 50 can feel intimidating. Your beginner doesn't have to look like anyone else's. Start where you are, build strength, lose weight, and create healthy habits one step at a time.
#FitnessOver50 #fitnessjourney #gymstory #takecontrol #gymmotivation youtube.com/shorts/uzP_i...
Your Beginner is Allowed to Look Different #FitnessJourney #Over50
YouTube video by Nerd Sweat
youtube.com
October 12, 2026 at 10:31 PM
October 11, 2026 at 12:00 PM
October 9, 2026 at 12:04 PM