4/5 running sessions achieved this week! 🏃‍♂️ Feeling good about the progress—can I hit 5/5 next week? Let’s see how it goes.
#Running #TrainingGoals #Consistency #Runchat

I managed a gentle 10k this morning, I took it easy partly because of the distance and partly because I ran a fast (for me) 5k yesterday.

Gradually aim to increase my 10k pace over the winter and see how that improves my overall pace when I run.

#TrainingGoals #ParkRun #LoveParkRun

I love tracking my stats—my own plan, real-time progress, and seeing the gains! Every number tells a story! #Stats #Progress #ActivityTracking #Running #Cycling #HeartRate #DataDriven #Spreadsheets #TrainingGoals #ironman

I denne episoden, Per Mattsson fra CF 162 West besøker oss og vi diskuterer vår ønsket om PT-trening som en effektiv måte å oppnå mål innenfor træning. #TrainingGoals https://fefd.link/Ox60w

Q1 is almost over. Be honest: are your training goals still just goals? 😅 Did you roll out that compliance training or is it "coming soon"? Let's get back on track! 🎯
#Q1Review #TrainingGoals #ComplianceTraining #TrainingManagement #HRStrategy

Q1 is ending. Are your training goals on track or gathering dust? 😅 Can you pull a progress report right now or would that take three hours? Let's fix that. 🎯
#Q1Review #TrainingGoals #ComplianceTraining #TrainingManagement #HRStrategy