#Type2D
New PB on the glucose…88!!!

I’ve never had a reading that low. For reference, 70-100 is normal if it’s been at least 3 hours since you last ate.

#Type2D
November 2, 2026 at 2:00 AM
The other good news is all my glucose averages (3 days, 7 days, 14…etc) have been trending down, my 3 most recent were 102, 99, and 90. Normal is 70-100 so the goal is to consistently hit in that range and I’m getting close.

#ChronicPain #Type2D
November 1, 2026 at 5:47 PM
Main meal of the day ended up being a plate full of snack stuff: hummus, cheese, PB & sugar free jam, nuts, fancy mustard, and whole wheat crackers. I’m stuffed. But thankfully still have enough calories available for my usual protein bar before bed. #ChronicPain #Type2D
October 31, 2026 at 9:23 PM
My daily morning routine revolves around checking my glucose before I even get out of bed, making a high-octane protein coffee and chugging it like my life depends on it, and then making a bigger decaf one to sip on. Until these things have happened, I’m useless. #AddictBrain #ILikeChike #Type2D
October 21, 2026 at 1:18 PM
I'm sharing the KETO friendly meals I'm making to fight Type2D. This was my dinner for 10-24-2025:

Pork butt fried, frozen bell pepper and onions, chili powder

2 low carb tortillas

Handful of salad greens

Mexican cheese 4 blend, handful

Sour cream, 1Tbs

Mild salsa, 2 Tbs
October 25, 2025 at 4:03 AM
10-24-2025, Sunset in the Sunset District SF, CA. Rain is in the forecast for the weekend and I'm okay with that. Might be a good time to make spaghetti. KETO trick for noodles: coconut flour & olive oil flat bread cut into strips. Type2D be gone. Stay safe and be well ❤
October 25, 2025 at 1:35 AM