#UKRunner
007 - licence to run hills, is back with a bevvy of Bond babes for the Welbeck 10k.

“Shocking, positively shocking …”
#UKRunChat #Welbeck10k #Running #UKRunner
May 11, 2025 at 8:16 AM
This morning's run took me along a different section of the Thames (after a loop round the Forbury Gardens Fountain 🙂)

#running #ukrunchat #ukrunning #ukrunner
March 6, 2025 at 11:24 AM
I tried my best at a mid running photo during yesterday’s 5k. I need practice. #ukrunner #halfmarathontraining
January 25, 2025 at 8:19 AM
After a couple of hours at the dentist today I needed to reduce stress and go for a #run this afternoon. It proved to be hard work and #Garmin rewarded me by reducing my VO² score by a point. ☹️

#ukrunchat #ukrunner #ukrunning #runner
March 21, 2025 at 6:11 PM
It’s MOT day… so I did what any sensible person would do — dropped off the car and ran away! 🏃‍♂️😂 Figured I’d outrun the mechanic and the invoice. Wish me luck — both with my legs and my wallet! 💸 #MOTDay #RunnerHumour #RunningAway #UKRunner #FitnessLaughs #RunForIt #CardioCure
October 21, 2025 at 7:40 AM