#UltraprocessedPeople
I find the development of #ultraprocessedfoods somewhat fascinating but utterly horrifying.

I'd highly recommend this book (or the documentary at the very least).

#snackification #ultraprocessedpeople
November 25, 2024 at 9:19 PM
My goodness, this book is changing my relationship with food already even though I'm halfway through it.
My days of consuming Processed Edible Substances are coming to an end.
#UltraProcessedPeople #ChrisVanTulleken #BookSky #Bookish
July 12, 2025 at 10:51 AM
December 7, 2024 at 8:50 PM
Me before #thanksgiving:
Read the book #ultraprocessedpeople and avoided #ultraprocessed food for a good few months.

Me during Thanksgiving:
a little girl is eating a plate of spaghetti with a fork .
ALT: a little girl is eating a plate of spaghetti with a fork .
media.tenor.com
December 1, 2024 at 7:53 PM
I “read” 50 books last year and it would not have been possible without audiobooks. My fave was #ultraprocessedpeople by far.
Audiobooks count as reading.
Audiobooks count as reading.
Audiobooks count as reading.
Audiobooks count as reading.
Audiobooks count as reading.
Audiobooks count as reading.
Audiobooks count as reading.
November 22, 2024 at 8:51 PM
#UltraProcessedPeople
#ChrisVanTulleken
#AudioBook
Great read & listen #UPF is not about nourishing us. It's about profit. It's an industrially produced edible substance that prompts a binge which is harmful to our body and the environment.
Imagine: I had #leeks last night, they were delicious 😋💚
February 8, 2025 at 9:53 AM
Almost half the food in Irish shopping baskets is ultra-processed & we don’t even know it. In my latest Irish Examiner column, I talk to Orna O'Brien (Irish Heart Foundation) about UPF. For more info, get your hands on #UltraProcessedPeople by Chris van Tulleken
www.irishexaminer.com/lifestyle/he...
How to decode food labels to take control of your diet and identify ultra-processed food
Do you know how much ultra-processed food — UPF — is in your shopping basket? Items like ice cream, cereal bars and wraps are all commonly purchased and consumed foods, but they could be affecti...
www.irishexaminer.com
January 22, 2024 at 12:39 PM
Ultra-processed foods. Costing us lots and killing us. This is a Public Health matter and needs central government intervention.
#health #food #obesity #ultraprocessedpeople
news.sky.com/story/unheal...
Unhealthy food costing UK more than £260bn a year, report says
Experts say the true cost of unhealthy diets in the UK is more than three times what the country is spending on its food.
news.sky.com
November 16, 2024 at 11:34 PM
So first, please read this book #UPF #ultraprocessedpeople Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop? amzn.eu/d/eUCHdlq
Amazon.co.uk
amzn.eu
November 15, 2024 at 5:33 AM
47 pages into #UltraProcessedPeople by #VanTulleken and now I'm wondering if multi vitamins really have a point (except in certain situations that is, i.e. pregnancy). Hmmm. Good question. #food #processedfood #reading #whatimreading
September 9, 2025 at 10:21 AM
May 21, 2025 at 4:59 AM
May 21, 2025 at 4:59 AM
Very interesting video for anyone interested in food and health and how food corporations is massively degrading both for profit.

- Chris van Tulleken #UltraprocessedPeople
- Carlos Monteiro #UltraprocessedFoods
- Kevin Hall #NIH

#CorporatePillaging
#Obesity
#DIabetes
www.bbc.co.uk/iplayer/epis...
Irresistible: Why We Can’t Stop Eating
Chris van Tulleken takes a personal view at why ultra-processed foods are so irresistible and how they have come to dominate food culture.
www.bbc.co.uk
January 6, 2025 at 9:07 PM