#WimHofMethod
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purrrception.bsky.social
Taking a swim in Lake Huron and my buddy watches with my towel

#wimhofmethod #mindset #coldexposure
June 20, 2026 at 9:24 PM
purrrception.bsky.social
My lady and I sleeping arrangements for the retreat I was hired for this weekend! What an amazing time. Grateful for this weekend and the people I have to share these amazing experiences with.

#retreat #breathwork #soundhealing #wimhofmethod #homestead
June 16, 2026 at 9:39 PM
purrrception.bsky.social
Icebaths! The many faces of the ice 🧊

#icebath #coldexposure #wimhof #wimhofmethod
September 3, 2026 at 2:02 AM
buidlstoerung.bsky.social
Me in ice

#eisbaden #icebath #k #wimhofmethod #wimhof #eisschwimmen #winter #icebathing #winterbaden #winterschwimmen #iceswimming #nature #coldwater #gesundheit #fit #vinterbadning #regeneration #coldtherapy #thechilltub #icebaths #immunsystemst #rken #coldwaterimmersion #recovery #ltetraining
January 28, 2025 at 9:46 PM
s3thn3ss.bsky.social
Just a casual mid mtb cold plunge in a mountain stream. How was your day?
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#neature #coldplunge #coldwater #coldexposure #mentalhealth #dailycoldplunge #coldplungechallenge #❤️wimhofmethod #nocohumane #osmoaction #mtb #enduromtb #stream #mountainstream
June 1, 2025 at 1:48 AM
purrrception.bsky.social
This is what an icebath can do for you! Dopamine. Endorphins. But… the real key to joy through this process is the unspoken anandamide and how it works with your mind!

#icebath #wimhof #wimhofmethod
August 11, 2026 at 5:11 PM
purrrception.bsky.social
Here’s one of my participants years ago taking a cold plunge with his dinosaur friend!

#coldplunge #wimhof #wimhofmethod #icebath
May 10, 2026 at 4:42 PM
nextgreatread.bsky.social
“Then, once it’s awakened and optimized, let’s say in ten days, a whole sequence of magic begins to occur within the body.”

#BookSky #Books #WimHofMethod #ColdTherapy #Breathwork
“Then, once it’s awakened and optimized, let’s say in ten days, a whole sequence of magic begins to occur within the body.” — from The Wim Hof Method by Hof, Wim
September 1, 2026 at 3:07 PM
purrrception.bsky.social
And the Saga begins! #Wimhof #wimhofmethod #icebath #coldplunge #breathwork
May 8, 2026 at 3:08 PM
s3thn3ss.bsky.social
#CapCut #coldplunge #coldwater #coldexposure #mentalhealth #dailycoldplunge #coldplungechallenge #❤️wimhofmethod #osmoaction
March 23, 2025 at 3:11 AM
purrrception.bsky.social
Classic shot on Lake Huron! Michigan.

#Coldexposure #Icebath #Coldplunge #WimHof #WimHofMethod
May 8, 2026 at 11:04 PM
s3thn3ss.bsky.social
Beautiful things don’t ask for attention.

#coldplunge #coldwater #coldexposure #mentalhealth #dailycoldplunge #coldplungechallenge #❤️wimhofmethod
#osmoaction
March 12, 2025 at 11:07 AM
alvin1967.bsky.uy
Especial para #coldshower #invierno en #Montevideo #Uruguay

Temp máxima 11°C

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#wimhofmethod
#whm
#wimhof
July 5, 2024 at 7:27 PM
bobandbrad.bsky.social
I tried the Wim Hof Method for 2 months, and here’s what I learned. ❄️🫁 #BobandBrad #WimHofMethod #StressRelief #BreatheEasy
December 20, 2024 at 2:00 PM
s3thn3ss.bsky.social
I let my buddy take pics of my mid ride mt stream plunge. Apparently his phone needs glasses

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#beer #neature #coldplunge #coldwater #coldexposure #MentalHealth #dailycoldplunge #coldplungechallenge #❤️wimhofmethod
#mtb #enduromtb
May 12, 2025 at 11:44 PM
behade20.bsky.social
After 3.5 years of dodging Covid, what is an ice bath, right?
🥶🥶🥶🥶 It was an amazing workshop though, on the #WimHofMethod.
October 17, 2023 at 7:18 PM
breathworkand.bsky.social
A 2023 RCT trial found no significant change in HRV after 15 days of the Wim Hof Method. But is HRV the right measure for every breathwork practice? Dr Jay Wiles breaks down why this result is more nuanced than a “gotcha" moment.

#WimHofMethod #Breathwork #HRV
August 18, 2026 at 7:17 PM
fetchfeeds.bsky.social
Experimenta el Método Wim Hof para encontrar la calmidad, fuerza y motivación al enfrentarse a fríos desafiantes. ¿Has estado buscando un cambio en tu vida? #WimHofMethod https://fefd.link/smRQE
November 22, 2025 at 3:46 PM
johnaharper.bsky.social
The Forgotten Science

No more than 1% of the population on this planet is probably practicing the ancient science of breath.

From the book - harpgnosis.shop/good-vibrati...

#consciousbreathing #consciousbreathwork #pranayamabreathing #tummobreathing #wimhofmethod #breathwork
May 22, 2025 at 1:51 AM
sgcarney.bsky.social
In 2018 38 Wim Hof Method instructors got caught on an icy mountain without their shirts and almost died. This is the story about the coverup by Innerfire and misdirection against the media. The trailer is live now. Full video on Wednesday.

https://youtu.be/4cd0mmow2Xk

#wimhofmethod
June 5, 2023 at 3:15 PM
alvin1967.bsky.uy
Montevideo Uruguay hoy 8°C
Especial para #coldshower

#wimhofmethod
#whm
#wimhof
#invierno
June 29, 2024 at 11:09 PM