#actuallyOCD
LightNews LightNews
fraiseklee.bsky.social
y'know?
#OCD #actuallyOCD #dissociation
March 23, 2026 at 2:21 AM
rozoloves.bsky.social
I am the horrid amalgamation of conflicting mental illnesses amd my friends will tell you it's a chore to watch me attempt to do anything

#art #artsky #actuallyocd #autistic #ocd #adhd
April 16, 2025 at 6:29 AM
rozoloves.bsky.social
Charlie would like to remind you all that intrusive thoughts don't make you a bad person they are literally a uncontrollable symptom

#actuallyocd #artsky #art #ocd #intrusivethoughts #anxiety #doodle
April 17, 2025 at 4:31 PM
rozoloves.bsky.social
Insturivr thoughts PSA finished!!! Charlie has a message for you all!! I plan to make more like this

#anxiety #actuallyocd #ocd #instrusivethoughts #mentalhealth #art #artsky #comic
April 18, 2025 at 1:06 PM
l0rdl0ser.bsky.social
If anyone ever tells you OCD is just about cleaning they’re liars it’s like anxiety on crack.

“Don’t turn on anything with electricity it could start a fire”
God i hate having OCD
#actualOCD #actuallyOCD #OCD
April 4, 2025 at 2:53 AM
eterna1scout.bsky.social
BABE, WAKE UP! NEW OCD CONFERENCE JUST DROPPED!!!

Lol, technically it's their 10th, but still! Early bird pricing of only $25 thru the end of August! And 56 panels! All of it online!

#ocd #actuallyocd #ocdconference

www.eventbrite.com/e/2026-onlin...
2026 Online OCD Conference, A Global Event
Join us for the OCD Southern California Online Conference — a two-day global event!
www.eventbrite.com
August 15, 2026 at 3:07 AM
cryptidtrinkets.bsky.social
Does anyone else have the weird OCD thing where it strategically attacks you right before bed and you’re like “fuuuuck this is gonna bother me tomorrow” and then it does and you want to punch a wall.
#actuallyocd
A very sad cat in a schoolyard wearing a Minions shirt and propeller hat holding a lollipop.
December 17, 2025 at 6:13 PM
raveydoesstuff.bsky.social
OCTOBER IS OCD AWARENESS MONTH!!

I RECENTLY GOT DIAGONSED WITH IT A MONTH OR TWO AGO! FUN FACT! DID YOU KNOW ITS A SPECTRUM? THATS REALLY INTRESTING
#OCD #ACTUALLYOCD #OCDAWARENESSMONTH
October 5, 2025 at 10:00 PM
cena316aa.bsky.social
Takes me away from my real anxieties #actuallyautistic #actuallyocd
November 22, 2024 at 4:32 AM
soupboyx.bsky.social
there is no such thing as a bad thought. thoughts are not good or bad - they just Are™. assigning value to the thoughts your brain generates does nothing but hurt you. what matters is your actions - what you do is more defining than what you think. #actuallyocd #ocd #mentalhealth
November 11, 2024 at 10:05 PM
eterna1scout.bsky.social
OCD CONFERENCE NEXT WEEEEK!!!

Highly recommend to anyone who has/knows someone with OCD!!! I’ve gotten so much out of past years, and they have 94 virtual sessions and 8 virtual support groups this year!!!

Virtual schedule linked below!!!

events.iocdf.org/event/OCDCON...

#actuallyocd #ocd
Screenshot detailing OCD Convention Virtual Info: Expanded Virtual Programming in 2026 Can’t make it in person? After the success of last year’s first hybrid conference, we are expanding our virtual options in 2026. 94 of the 149 adult educational sessions will be available to virtual attendees through our virtual conference platform, sponsored by NOCD. We are also adding 8 virtual support group options. Virtual content is available for individuals with OCD, family members and supporters, clinicians earning CE credit, researchers, and those impacted by BDD and hoarding disorder.
July 2, 2026 at 10:37 PM
t4tf2.bsky.social
If I let my intrusive thoughts win, you don't even want to know what would happen. #actuallyocd
December 24, 2024 at 2:39 AM
kmunday.bsky.social
OCD: Shame and affirmation

#FromTheArchives
#ActuallyOCD

autisticltd.co.uk/2024/05/06/o...
OCD: Shame and affirmation
The need for OCD-affirming spaces is highlighted, emphasizing the validity of identities and experiences. The author shares their challenges with OCD treatment options, including problematic experi…
autisticltd.co.uk
July 17, 2024 at 7:07 AM
queermetalgremlin.bsky.social
Essere neurodivergenti è così divertente, mi fa venire voglia di superare la gente in auto senza guardare! (Il DOC è una merda)

#italianartist #OCD #DOC #actuallyocd #italytag #italy
September 11, 2025 at 9:23 AM
rebeccaestherxo.bsky.social
Ice pick headaches are an actual thing FYI. Opthalmodynia periodica.

My #ActuallyOCD brain currently has that term and hypovolemia floating around in it because it's enjoying the sound, I guess 🙃
January 14, 2025 at 9:42 PM
theodoresnapdragon.bsky.social
Drew “FAQ”, this OCD creature, inspired by a Reddit post and bia-lou’s design on tumblr. I gave it: a curly tail for thought spirals, bigger / more expressive ears, and tiny, sharp finger-things to count / scratch
#neurodivergentartist #ocdcreature #actuallyocd #neurodivergence #ocd #bskyart #artsky
A bunch of simple sketches in black over a white page of the OCD creature FAQ. FAQ has long bunny ears, eyes with a vertical split down the middle, a long curling tail, and two arms that end in tiny pointy finger-like things. The sketches show the creature hanging out, afraid, lying down exhausted, and staring at its own hands. There's also a large spiral in the center showing the creature circle and then get increasingly distorted going down the spiral, with the label "Thought Spirals". There's other labels for the creature's activities like "Counting? Or is there something wrong with my hands? (Can creatures get cancer?)" below the sketch of the creature looking at its own hands.
June 7, 2025 at 7:27 PM
eterna1scout.bsky.social
Some additional info!

#ocd #actuallyocd #ocdconference
Overview Join us for the OCD Southern California Online Conference — a two-day global event! The annual OCD SoCal online conference will be held on Saturday, November 7 and Sunday, November 8, 2026! We hope you will join us. We will open the conference with a keynote address. Following our keynote, the conference will include close to 60 presentations from which to choose. There will be a total of 32 break-out sessions offered during four consecutive time slots on Saturday, and 24 break-out sessions offered during three consecutive time slots on Sunday. Additionally — and back by popular demand — we will again schedule community discussion groups, a live Q&A and other activities on Saturday evening. The conference will end with a Summary Q & A Panel featuring some of our most notable presenters. More information about our presentations, led by some of the top OCD experts in the United States, will soon be posted on our website: ocdsocal.org/conference. Tracks: There is something for everyone at our conference! We are thrilled to announce two brand-new tracks this year, including a Young Adults track and Kids track. In parternship with BFRB Changemakers, we will again offer a BFRBs track. Additional tracks include: Professionals Beginner, Professionals Advanced, Living With OCD, Family & Loves Ones, Everyone, & Special Topics. Continuing Education (CE) Credits: We’re excited to partner with USC and OCD Training School to offer continuing education opportunities at this year’s conference. For an additional fee, attendees can earn up to 8.75 continuing education credits through APA and NBCC for eligible sessions. During Super Early Bird registration, conference admission and CE registration are available for $50 total. CE acceptance and requirements vary by licensing board and jurisdiction. Attendees are responsible for checking with their individual licensing board to confirm whether APA and/or NBCC continuing education credits will meet their specific licensing requirements. Keck Department of Psychiatry and the Behavioral Sciences at Keck School of Medicine USC is approved by the APA to sponsor continuing education for psychologists. Keck Department of Psychiatry and Behavioral Sciences maintains responsibility for this program and its content. You must attend live to earn CE credits. Credits cannot be obtained by watching recorded sessions after the conference ends.
August 15, 2026 at 3:10 AM
medial-malleolus.bsky.social
Politics and OCD generally don't mix well, I could tell you personally.

What has helped me, besides medication, is following a bunch of animals and/or whatever you like. So it covers the politics when you're in a flare. I have turtles, rabbits, dogs, and cats!

#ocd #actuallyocd #neurodivergency
December 12, 2025 at 4:27 PM
kmunday.bsky.social
Where my OCD and autism overlap

#FromTheArchives
#ActuallyOCD

autisticltd.co.uk/2023/06/04/w...
Where my OCD and Autism overlaps
It can be difficult to tell Autistic and OCD experiences apart! Some may wonder why this matters, but to manage OCD intrusive thoughts and compulsions it’s of utmost importance to understand …
autisticltd.co.uk
July 18, 2024 at 7:19 PM
kmunday.bsky.social
Where my autism and OCD overlap:

autisticltd.co.uk/2023/06/04/w...

#OCD #ActuallyOCD #OCDAwarenessWeek #OCDWeek #OCDTruths
Where my OCD and Autism overlaps
It can be difficult to tell Autistic and OCD experiences apart! Some may wonder why this matters, but to manage OCD intrusive thoughts and compulsions it’s of utmost importance to understand …
autisticltd.co.uk
October 13, 2023 at 6:49 PM
kmunday.bsky.social
Autistic and OCD: Left adrift

#FromTheArchives
#ActuallyOCD

autisticltd.co.uk/2023/06/02/a...
Autistic and OCD: left adrift
I started working with Autistic and otherwise neurodivergent and disabled young people when I was about 23. When I started doing home visits with families I kept thinking “I do that. I completely a…
autisticltd.co.uk
July 19, 2024 at 8:56 AM
thewannabehero.bsky.social
You know what? I'm gonna say it.

I don't think you /could/ be an experienced telepath and not know what intrusive thoughts are.
#intrusivethoughts
#ocd
#actuallyocd
April 8, 2025 at 11:58 AM
cryptidtrinkets.bsky.social
Waow I love feeling the compulsion to reread my own posts a million times because what if I somehow got possessed and wrote Something Bad™️ without noticing. I know that I need to kill the cop in my head or whatever but he's kicking my ass can someone else please take care of him😭
#actuallyocd
a close up of a person holding a cat
ALT: a close up of a person holding a cat
media.tenor.com
October 10, 2025 at 9:24 PM
bloodworm.bsky.social
to put in more detail, intrusive thoughts are opposite of how u normally think and go against ur morals. It's not on purpose and thats why its intrusive and scary. It's more associated with OCD, thats why they do compulsions. They don't want these thoughts and it can be debilitating. #actuallyocd
January 31, 2025 at 12:54 AM