#adaptiveyoga
Not sure how many of my _becomingyoga_ crew followed me here but I'll post info about my free, queer/trans-led, all bodies yoga (adaptive, seated, slow flow) classes on Kaurna Land here weekly. #adaptiveyoga #accessibleyoga #qtyoga #queertransyoga #freeyoga #allbodies #chairyoga
January 29, 2025 at 5:47 AM
How can I safely exercise and improve my fitness, with a bad back?
Is there anything I can do to relieve back pain, stiffness and tension?

#BadBack #BeginnersYoga #AdaptiveYoga #Yoga1to1 #PersonalisedYoga
August 1, 2025 at 9:00 AM
I forced my runner's body into poses before learning yoga adapts to you.

Desikachar gave permission to create sequences serving my body.

What permission do you need to give yourself in your practice?

#yogaforeverybody #adaptiveyoga #yogapractice
Read more
Click to read the full essay
medium.com
August 12, 2026 at 9:20 PM
Bluesky followers can book a discounted online 30-min personal yoga & wellness coaching consultation for £20.00. Email hello @ yogacoachuk. com to book.

I offer a money-back guarantee on all 6-week personal yoga training programmes.

#BadBack #BeginnersYoga #AdaptiveYoga #Yoga1to1 #PersonalisedYoga
August 1, 2025 at 9:00 AM
I forced my runner's body into poses before learning yoga adapts to you.

Desikachar gave permission to create sequences serving my body.

What permission do you need to give yourself in your practice?

#yogaforeverybody #adaptiveyoga #yogapractice
Read more
Click to read the full essay
medium.com
January 30, 2026 at 8:32 PM