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docsez.bsky.social
Our impulsivity and enthusiasm to share can make social situations awkward when we get carried away and try to say ALL the things.
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November 2, 2026 at 3:53 PM
docsez.bsky.social
Remember, we can say all the things ... just not all at once.
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November 4, 2026 at 3:32 PM
teamhozie.bsky.social
Neurodivergent like me? I know the struggle from the inside. I've lived it, and I see it in the people around me every day.

Coaching changed my life. Now, as a certified Coach, I help others find the strategies to build a life that fits them.
#Neurodivergent #ADHDCoach #ExecutiveFunction
October 30, 2026 at 5:38 PM
docsez.bsky.social
Working memory means this is like the fifth time I've "discovered" this.
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October 30, 2026 at 11:40 AM
docsez.bsky.social
Oversharing is like overdriving your headlights. You're going so fast you end up missing all the stop signs.
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October 28, 2026 at 5:47 PM
docsez.bsky.social
ADHDers often struggle with social situations. But like any other skill, social skills take practice.
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October 26, 2026 at 5:26 PM
docsez.bsky.social
ADHDers have an artist's brain in an assembly line world. We see things differently.
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October 23, 2026 at 2:09 PM
docsez.bsky.social
Embrace "the messy middle." Success is the result of trial and error not in spite of it.
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October 21, 2026 at 4:34 PM
docsez.bsky.social
Is it any wonder we're just SO exhausted all the time?
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October 19, 2026 at 1:25 PM
docsez.bsky.social
A little bit of silliness is good brain juice. It gets me going in the morning.
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October 16, 2026 at 3:41 PM
docsez.bsky.social
When we don't prioritize self care, we WILL get very predictable results.
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October 14, 2026 at 3:59 PM
docsez.bsky.social
Being able to pause and "read the room" helps us feel safe enough to engage authentically instead of trying too hard.
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October 12, 2026 at 3:08 PM
docsez.bsky.social
Catastrophizing is when we get stuck imagining worst-case-scenarios.
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October 9, 2026 at 2:24 PM
docsez.bsky.social
The black & white thinking trap. Focusing on why we "should" do a thing or waiting until everything is perfect means we can never start.
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October 7, 2026 at 11:47 AM
docsez.bsky.social
Success with ADHD has a lot to do with how well we learn to manage anxiety and overwhelm
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October 5, 2026 at 2:33 PM
docsez.bsky.social
Laughter is good dopamine
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#Comics #WebComics #ADHDComics #NeuroDivergent #MyADHD #ADHDWomen #ADHDMemes #ADHDCoach #ADHDLife #AdultADHD #ADHD #ADHDProblems #ADHDStruggles #RetroSupplyCo
October 2, 2026 at 12:14 PM
docsez.bsky.social
ADHD often means we will push back against anything that isn't our idea to begin with
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September 30, 2026 at 4:41 PM
docsez.bsky.social
“The cure for boredom is curiosity. There is no cure for curiosity.” ~ Dorothy Parker
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September 28, 2026 at 3:59 PM
docsez.bsky.social
Laughter is good dopamine.
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#Comics #WebComics #ADHDComics #NeuroDivergent #MyADHD #ADHDWomen #ADHDMemes #ADHDCoach #ADHDLife #AdultADHD #ADHD #ADHDProblems #ADHDStruggles #RetroSupplyCo
September 25, 2026 at 2:31 PM
docsez.bsky.social
For many ADHDers there's nothing scarier than boredom
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September 23, 2026 at 1:50 PM
docsez.bsky.social
Even when the way forward is clear, the whole thing can still feel like too much. Remember you can break things down into smaller chunks.
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September 21, 2026 at 3:24 PM
docsez.bsky.social
Laughter is good dopamine.
Laughter is good dopamine.
Laughter is good dopamine.
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#Comics #WebComics #ADHDComics #NeuroDivergent #MyADHD #ADHDWomen #ADHDMemes #ADHDCoach #ADHDLife #AdultADHD #ADHD #ADHDProblems #ADHDStruggles #RetroSupplyCo
September 18, 2026 at 1:10 PM
docsez.bsky.social
Imposter syndrome is not letting ourselves be a student and learn because it feels like cosplay
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September 16, 2026 at 11:55 AM
docsez.bsky.social
Our stories inform our actions. Our actions determine who we become.
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September 14, 2026 at 3:46 PM
docsez.bsky.social
Hyperfocus is a form of overwhelm. It just feels productive because we're finally doing something.
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#Comics #WebComics #ADHDComics #NeuroDivergent #MyADHD #ADHDWomen #ADHDMemes #ADHDCoach #ADHDLife #AdultADHD #ADHD #ADHDProblems #ADHDStruggles #RetroSupplyCo
September 7, 2026 at 2:46 PM