#awarenessthroughmovement
If it weren't for gravity, we would not be what we know ourselves to be today. We wouldn't need bones, for one. #feldenkraismethod #feldenkraismylife #fml #evolution #neuroscience #awarenessthroughmovement
“You’ve been swimming in gravity since the day you were born. Every cell knows where down is. Easily forgotten. Your mass and the earth’s mass calling to each other.”

From “The Small Dance, The Stand” by Steve Paxton

#contactimprovisation #stevepaxton #feldenkrais
November 29, 2024 at 2:29 AM
Want to find a great anti-aging solution using pleasurable movement? Join me for a 10 class series on line at #UCLA extension class. Starting this September, avid learners 50+ ~see below. #Feldenkrais #physiotherapy #somaticeducation #awarenessthroughmovement www.uclaextension.edu/osher-olli/c...
Smart Movement Solutions: Finding a Mind Body Balance Course - UCLA Extension
Osher (50+). In this course, we learn smarter ways to move painlessly.
www.uclaextension.edu
June 30, 2025 at 9:41 PM