#feldenkraismethod
If it weren't for gravity, we would not be what we know ourselves to be today. We wouldn't need bones, for one. #feldenkraismethod #feldenkraismylife #fml #evolution #neuroscience #awarenessthroughmovement
“You’ve been swimming in gravity since the day you were born. Every cell knows where down is. Easily forgotten. Your mass and the earth’s mass calling to each other.”

From “The Small Dance, The Stand” by Steve Paxton

#contactimprovisation #stevepaxton #feldenkrais
November 29, 2024 at 2:29 AM
Currently reading…again, again. Other #feldenkraismethod enthusiasts and/or practitioners here?
July 11, 2025 at 10:08 PM
Introduction to the #FeldenkraisMethod

#MainLibrary Community Room
Thursday, March 19, 2026
2:00pm–3:15pm

To register: www.santafelibrary.org/event/felden...

The Feldenkrais Method: Develop Into Your Fullest Potential Through Movement
March 5, 2026 at 8:24 PM
Introduction to the #FeldenkraisMethod

#MainLibrary Community Room
Thursday, March 19, 2026
2:00pm–3:15pm

Register here: www.santafelibrary.org/event/felden...

The Feldenkrais Method: Develop Into Your Fullest Potential Through Movement
March 12, 2026 at 6:06 PM
Introduction to the #FeldenkraisMethod

#MainLibrary Community Room
Tuesday, August 25, 2026
11:00am–12:15pm

Register here: www.santafelibrary.org/event/introd...

The Feldenkrais Method: Develop Into Your Fullest Potential Through Movement
August 18, 2026 at 6:31 PM
Feldenkrais tip for the day:
Keep breathing!
When we use effort in ourselves, we tend to stop breathing. This immobilizes our ribs and diaphragm making it nearly impossible for the biggest muscles in the body to assist you in your action. #feldenkrais #feldenkraismethod #breathe #keepbreathing
November 28, 2024 at 2:43 PM
@ianbetteridge
Well done, glad you've got that out here.
Bet you love being graded.
But it's 9/10.
Then the Appendix adds another two marks.
#LandmarkEducation #AlexanderTechnique #FeldenkraisMethod #Atheism #OriginalSin #Skeptic...
#atheist"/hashtag/atheist" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#atheist #religion/hashtag/religion" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#religion #faithf="/hashtag/faith" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#faith #godref="/hashtag/god" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#god

👉 Vote!
March 10, 2026 at 4:29 AM
Feldenkrais tip for the day: have you heard the old idiom, "energy flows where the attention goes"? At first listen, it sounds woo woo, but its really true!

What you attend to with your thoughts gets more potent. This includes movement. #feldenkraismethod #feldenkraismylife #fml #feldenkrais
November 29, 2024 at 2:42 PM
𝗘𝗮𝘀𝘁𝗲𝗿 𝗙𝗲𝗹𝗱𝗲𝗻𝗸𝗿𝗮𝗶𝘀 𝗰𝗹𝗮𝘀𝘀 𝘁𝗶𝗺𝗲𝘀
Please note that there is no Tuesday class on 15 April and no Monday class on 21 April.
The classes on Monday 14 and Tuesday 22 April are still on. See you then!
#Easter #feldenkraismethod #belper
April 10, 2025 at 8:15 PM
Stretching only provides temporary relief. For lasting effects, we have to change our neuromuscular patterns. The Feldenkrais Method uses gentle movement to retrain our brains to move differently. By learning to move in more efficient ways, we can improve our comfort.
#somatics
#feldenkraismethod
October 20, 2025 at 6:07 PM
"I’m looking forward to teaching this workshop! I'll be sharing a set of Feldenkrais lessons that focus on one of Dr. Feldenkrais' most brilliant insights about human movement, learning, and neuromuscular organization."
~David Zemach-Bersin

#onlineworkshop #selfhelp #selfcare #feldenkraismethod
June 13, 2025 at 6:06 PM
Join us live online on May 17 and May 18 for a timely live online Feldenkrais workshop with Guest Teacher, Dwight Pargee. Or enjoy these lessons as on-demand recordings.

Find out more and register here: go.feldenkraisaccess.com/bones-breath...

#bonehealth #improvebalance #feldenkraismethod
April 29, 2025 at 9:57 PM
This "Bouncing Bones" model hypothesis is fascinating. The machine model of human locomotion is outdated and to find an updated, cohesive model is refreshing.

This scientific research article is free here 👇

#fascia #locomotion #moveeasier #takeiteasy #easydoesit #effortless #feldenkraismethod
Bouncing bones-ancient wisdom meets modern science in a new take on locomotion - PubMed
Recognizing that conventional understanding of animal and human locomotion is based on a dated and reductionist machine modeling of organisms, we set out to create a theory of locomotion by reasoning ...
pubmed.ncbi.nlm.nih.gov
January 11, 2025 at 4:45 AM
Introduction to the #FeldenkraisMethod

#MainLibrary Community Room
Friday, May 8, 2026
2:00pm–3:15pm

Register here: www.santafelibrary.org/event/introd...

The Feldenkrais Method: Develop Into Your Fullest Potential Through Movement
April 10, 2026 at 9:32 PM
RFK Jr could ease his condition by practising #FeldenkraisMethod
November 15, 2024 at 8:45 AM
Foam roller history, ever wondered? How were they originally used? #FeldenkraisMethod #sensorymotorlearning #posture #foamrollers
www.smartroller.net/history
History — THE SMARTROLLER®
www.smartroller.net
October 17, 2025 at 1:48 PM