#cardioday
On Wednesdays we wear pink ❤️
All Lululemon for a strong cardio workout today: 8km, 5'56"/km
#cardioday #fitover40 #gymoutfit
October 28, 2026 at 12:40 PM
Reminder everyone! Thursday morning at 7am is Breakfast Live with me! ☕🍳

Today was a pretty good day, and I'll tell you all about it tomorrow, but here's a little recap so you know what to expect.

#Wednesday #DayInMyLife #SpendTheDayWithMe #MorningRoutine #CardioDay
October 29, 2026 at 2:43 AM
Cardio day, incline walk babbbbyyyy!

#Cardioday
#Incline
September 16, 2026 at 3:48 PM
Getting them steps in, hope i can break my record of most steps in a day 🙏

#Cardioday
#Fitnessjourney
August 12, 2026 at 8:00 PM
11/11/25 - #CardioDay #22MHC #Cardio3 #FitnessAtHome #VeganFitOver50

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
November 11, 2025 at 6:59 PM
10/28/25 - #CardioDay #22MHC #Cardio1 #FitnessAtHome #VeganFitOver50

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
October 28, 2025 at 11:05 PM
10/21/25 - #CardioDay #P90X3 #CVX #FitnessAtHome #VeganFitOver50

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
October 21, 2025 at 7:14 PM
10/14/25 - #CardioDay #22MHC #Cardio3 #FitnessAtHome #VeganFitOver50

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
October 14, 2025 at 6:57 PM
10/7/25 - #CardioDay #22MHC #Cardio2 #FitnessAtHome #VeganFitOver50

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
October 7, 2025 at 5:14 PM
10/3/25 - #CardioDay #22MHC #Cardio1 #FitnessAtHome #VeganFitOver50

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
October 3, 2025 at 3:40 PM
9/23/25 - #CardioDay #P90X3 #CVX #FitnessAtHome #VeganFitOver50

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE FACEBOOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
September 23, 2025 at 10:14 PM
9/16/25 - #CardioDay #22MHC #Cardio3 #FitnessAtHome #VeganFitOver50

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
September 16, 2025 at 9:48 PM
9/9/25 - #CardioDay #22MHC #Cardio2 #FitnessAtHome #VeganFitOver50 #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF 👇🏽

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
September 9, 2025 at 6:04 PM
9/3/25 - #CardioDay #P90X #KenpoX

#FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit #VeganStrong 👇🏽

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
September 3, 2025 at 6:04 PM
8/26/25 - #CardioDay #22MHC #Cardio1 #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit #VeganStrong 👇🏽

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
August 26, 2025 at 3:23 PM
8/19/25 - #CardioDay #P90X3 #TheWarrior

#FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit 👇🏽

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
August 19, 2025 at 5:35 PM
8/12/25 - 2.86 walk + #CardioDay #P90X3 #Accelerator.

#FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis 👇🏽

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC TOOL & IS (((*FAIR USE!!!*))), DO NOT MUTE OR DELETE!!!
August 12, 2025 at 4:33 PM