Find Miguel here - https://www.highflowceo.com/ Gary on Substack - https://garycoulton.substack.com Carl on SKOOL - https://www.skool.com/@carlmunson

Gary on Substack - https://garycoulton.substack.com Carl on SKOOL - https://www.skool.com/@carlmunson

Good Morning Portugal! 🇵🇹☕ A wonderful, inspiring catch-up with **Phil Cooklin** - founder of **Phil My Cup** and co-founder of the **Casabo Community**. Phil shares: • How **Phil My Cup** has become a global daily morning boost (now reaching Australia, Asia, Europe & the Americas) • The powerful new courses with Kimberley: *Well-Travelled Soul* (for carers) and *I Believe in Me* (for children) • The fight to protect wildlife and traditional Portuguese rural life against the proposed **IC-31 motorway** • Creating a 14-farm bird sanctuary with SPEA to help endangered species • What it really means to be a grateful, considerate expat in Portugal A heartfelt conversation about intention, community, nature, integration and building a better future in Portugal. ✅ Comment “PHIL MY CUP” or “PHIL COOKLIN” below  ✅ Message Carl on WhatsApp (00 351 913 590 303) Phil My Cup → Search “Phil My Cup with Phil” on WhatsApp   Casabo Community → casabocommunity.com More Portugal-curious support and community at 👉 www.portugaltalk.com Subscribe and turn on notifications so you never miss a Good Morning Portugal! episode 🇵🇹✨

Gary on Substack - https://garycoulton.substack.com Carl on SKOOL - https://www.skool.com/@carlmunson

Good Morning Portugal! 🇵🇹 Burqa ban approved by parliamentary committee - security measure or culture war win? In this lively and honest discussion, Natasha and Carl explore the recent decision to ban the burqa in Portugal, covering: • Security arguments for knowing who is under the covering • Cultural integration concerns and women's rights • Whether this is a meaningful step or symbolic gesture • Broader context of domestic violence and real issues facing women in Portugal A thoughtful and sometimes provocative conversation on identity, security, and life in modern Portugal. ✅ What do YOU think about the burqa ban? Drop your views in the comments 👇   ✅ More news & analysis at 👉 www.portugaltalkradio.com Subscribe and turn on notifications for more Portugal debates 🇵🇹

Making Portugal Feel Like Home. 🇵🇹 Navigating the practical side of moving to a new country can be overwhelming. From securing your NIF and setting up utilities to managing telecoms and official documentation, the "to-do" list is endless. Lidia can help with: How to get your NIF and documentation. Setting up electricity, water, and gas. Choosing the right telecom and internet packages. Everyday essentials for living in Portugal.  Connect with Lidia Alves: 🌐 Website: ICANHELP.PT 📧 Email: LidiaAlvesConsultant@gmail.com

Good Morning Portugal! Quiz: The 3,350-Year-Old Olive Tree Mystery Good Morning Portugal! 🇵🇹☕ Today’s **Portugal Club Quiz** takes us back over **3,350 years**! On this day (ish) in Portuguese history, an incredible olive tree was already growing — long before Pharaoh Tutankhamun’s reign ended and centuries before the Roman Empire even existed. This ancient tree has survived earthquakes, wars, and empires… and it’s still here in Portugal today. Carl asks: What is the current state of this legendary olive tree? Want the full answer, more daily Portugal quizzes, history and fun? ✅ Join the Portugal Club for free at 👉 www.portugaltalk.com ✅ Subscribe and turn on notifications so you never miss a Good Morning Portugal! quiz or live show 🇵🇹

Quote 'Portugal Talk Radio' for a 10% discount Good Morning Portugal! 🇵🇹☕ In this episode we welcome back **Roel & Jay from Damp Guard** — the team helping expats and homeowners finally solve Portugal’s persistent damp and mold problem. They explain their revolutionary **Positive Input Ventilation (PIV)** systems (imported from the UK): • Create gentle positive pressure to push out stale, humid air • Filter incoming air with HEPA filters (great for allergies & pollen) • Reduce mold, condensation, and that musty smell • Work 24/7 with very low running costs (like an LED light bulb) • Are perfect for typical Portuguese homes (including older buildings) They also introduce their new **decentralised VMC system** for smaller spaces like garages, pool houses, or tiny homes. Roel and Jay share their own experiences battling mold in Portugal, why 95% of their clients are expats, and practical advice for anyone tired of the annual “wipe and paint” routine. Plus: family life in Portugal, business challenges, and a special listener offer! ✅ Comment “DAMP GUARD” below  ✅ Message Carl on WhatsApp (00 351 913 590 303) Special Offer for Portugal Talk Radio listeners – mention the show for extra discount! Learn more & get a quote: Search “Damp Guard Portugal” or contact them directly. More Portugal-curious support & community at 👉 www.portugaltalk.com   Portugal Talk Radio: www.portugaltalkradio.com

In today’s Good Morning Portugal news headlines (17 July 2026), Prime Minister Luís Montenegro announces a new migration plan to resolve the backlog of 400,000 pending cases, including the end of the controversial Manifestation of Interest mechanism.    A dedicated AIMA task force is being created to tackle residency queues, while Parliament approves significant income tax reductions for the middle class.    Alcochete is officially selected as the site for Lisbon’s new international airport, and Portuguese real estate prices rose by 7% in the latest figures.    Other stories include water restrictions in the Algarve being eased after recent rainfall, AIMA staff strikes threatening further delays, Portugal ranked among the safest nations globally, foreign residents contributing 15% to social security revenue, and ongoing talks about the high-speed rail link between Lisbon and Madrid.  

In today’s Good Morning Portugal news headlines (15 July 2026), the Banco de Portugal forecasts 1.8% economic growth this year despite global challenges, while new government savings certificates see record demand.  An investigation reveals that foreign residents are leaving Portugal due to prolonged AIMA delays, and the rental market is braced for impact as new eviction reforms begin.  Lisbon ranks third best city globally for quality of life, but Portugal lags behind the EU average for hospital beds.  President António José Seguro calls for seismic risk preparation to be a national priority.  Other stories include health unions confirming an open-ended strike for the rest of 2026, a record shortage of family doctors, expected fuel price rises, Lisbon attracting high net worth individuals, and proposed new language requirements for ride-hailing drivers. 📰 Get the news headlines  at www.portugalforeignersforum.com ...  💬 Discuss the news & learn more at www.theportugalclub.com ...  ✈️ Get help moving to (and from) Portugal at www.portugaltalk.com #GoodMorningPortugal #PortugalNews #PortugalHeadlines #PortugalEconomy #AIMAUpdates #PortugalRentalReforms #LisbonQualityOfLife #PortugalHealthService #SeismicRiskPortugal #PortugalExpats #PortugalLiving #PortugalTalk #CarlMunson

In today’s Good Morning Portugal news headlines (14 July 2026), AIMA warns foreign residents of document inconsistency delays that can significantly slow residency processing. A judge is investigating alleged financial fraud and executive pay increases within the National Health Service, while the government faces accusations of boosting fuel tax revenues during the Middle East crisis. Emergency services are probing a cardiac arrest response failure in Caldas das Taipas, and a proposed rental law reform has sparked a major political row over tenant protections. Other stories include the Interior Minister under fire after a media exposé, steady banking growth despite lower immigration, stricter citizenship rules now in effect, the NHS purging inactive records, and an investigation into the deeper causes of the Almada water crisis. 📰 Get the news headlines - updated hourly - at www.portugalforeignersforum.com 💬 Discuss the news & learn more at www.theportugalclub.com 📻 Tune in 24/7 to www.portugaltalkradio.com 🇵🇹 Get help moving to (and from) Portugal at www.portugaltalk.com

In today’s Good Morning Portugal news headlines (13 July 2026), Portugal ranks fourth globally for rising house prices while the rental market continues to cool for a fifth consecutive month. The immigration residency backlog has been officially cleared following a major AIMA task force effort. Algarve locals warn of impending disaster due to reckless tourist behaviour at eroding cliffs and landmarks, and Greenpeace highlights Portugal’s escalating wildfire crisis driven by climate change and rural abandonment. Other stories include the first privately managed public health centre opening next month in Torres Vedras, mandatory SNS-24 contact for obstetrics emergencies, Lisbon becoming Europe’s fourth fastest-growing luxury housing market, and a new single social benefit framework impacting immigrant support. 📰 Get the news headlines - updated hourly - at www.portugalforeignersforum.com 💬 Discuss the news & learn more at www.theportugalclub.com 📻 Tune in 24/7 to www.portugaltalkradio.com 🇵🇹 Get help moving to (and from) Portugal at www.portugaltalk.com #GoodMorningPortugal #PortugalNews #PortugalHeadlines #PortugalHousePrices #PortugalWildfires #IncendiosPortugal #ImmigrationPortugal #AlgarveTourism #PortugalHealth #PortugalEconomy #PortugalExpats #PortugalLiving #PortugalTalk #CarlMunson

Good Morning Portugal! 🇵🇹🌼 Why do so many Portuguese people put yellow flowers on their doors, windows and cars every April 30th? In today’s fun Portugal Club Quiz, Carl explains the beautiful tradition behind this colourful custom. A quick and fascinating slice of Portuguese culture you’ll love! Drop your guess in the comments — do you know what the yellow flowers represent? ✅ Comment your answer below! ✅ Message Carl on WhatsApp (00 351 913 590 303) More Portugal-curious support and community at 👉 www.portugaltalk.com  Subscribe for daily Portugal culture & fun 🇵🇹

The Portugal Club quiz and... Jeremy Colledge is a Qigong practitioner, healer, and author with over 30 years of experience in Zhineng and Medical Qigong. His philosophy centers on proactive, self-directed health, shifting focus from 'passive healthcare' to holistic, mindful well-being. His notable quotes and teachings on health emphasise balance, resilience, and the mind-body connection: On the Philosophy of Healing: "Hao Le!" (A traditional Chinese phrase he frequently uses, which translates directly to "Everything is good already!" - a fundamental mindset for inviting healing into your life.)  On Consistency and Routine: "Give your body the gift of this exercises set every morning. To start with, go slowly, and take it easy... But most importantly, SMILE! Take time to really enjoy the exercises." On the Mind-Body Connection: "We distill it deep into the centre of your brain. Relax the center of your brain. Relax the whole of your brain." On Transitioning to Proactive Health: "Our aim is to help you to move from passive healthcare... to Pro-active health creation." On the Power of Internal Practice: "I had a toxic lifestyle that was killing me... I had to find something to save my life. I finally found Qigong, and loved it straight away." https://quantumqigong.co.uk/

Ben Austin and Colin Ross-Jones are back with updates from the world of real estate and motoring. Good Morning Portugal! 🇵🇹☕⚡🏡 Today we dive into two fascinating topics: **Electric Vehicles in Portugal** – the current state of EV adoption, charging infrastructure, incentives, and what it’s really like owning one here.  **Eclectic Homes** – from converted farmhouses and quirky ruins to creative off-grid and sustainable living spaces across Portugal.  Expect practical insights, real expat experiences, and plenty of inspiration for anyone thinking about going electric or building/restoring a unique home in Portugal. ✅ Comment “EV” or “ECLECTIC HOME” below ✅ Message Carl on WhatsApp (00 351 913 590 303) More Portugal-curious support & community at 👉 www.portugaltalk.com Subscribe and turn on notifications so you never miss a Good Morning Portugal! episode 🇵🇹

Good Morning Portugal! 🇵🇹☕ American in Portugal **Veronica** and Brit **Carl Hyde** are back with their popular local updates!  Veronica brings the latest from the Algarve (down south) and Carl Hyde shares what’s happening in Lisbon, the capital. Expect honest real estate news, rental market shifts, local developments, travel stories, and plenty of practical tips for expats living in Portugal. Plus we’ve got our daily **Portugal Club Quiz** and your questions answered live! Join the conversation: ✅ Comment “LISBON” or “ALGARVE” below ✅ More Portugal-curious support & community at 👉 www.portugaltalk.com  Subscribe and turn on notifications so you never miss a Good Morning Portugal! live show 🇵🇹

Portugal Club quiz, Portugal news & Portugal peeves! Good Morning Portugal! 🇵🇹☕ Barak is back and he’s beefin’ (and maybe trippin’ a little too)! 😂 In this lively and entertaining episode, Barak returns with his trademark straight-talking style as he shares his latest thoughts, frustrations, observations and strong opinions on life in Portugal.  Expect honest expat rants, funny stories, real-talk about integration, bureaucracy, and everything in between - all delivered with humour and heart. If you enjoy unfiltered Portugal conversations, this one’s for you!  ✅ Comment “BARAK” or “BEEFIN” below ✅ Message Carl on WhatsApp (00 351 913 590 303) More Portugal-curious support & community at 👉 www.portugaltalk.com Subscribe and turn on notifications so you never miss a Good Morning Portugal! episode 🇵🇹

Good Morning Portugal! 🇵🇹☕ Today we’re diving into the **National Squad** with Portuguese BFFs **Raquel & Nuno**! The Portuguese national football team (Seleção Nacional) is making headlines again as we look ahead to the World Cup.  Raquel and Nuno discuss the latest squad news, player form, tactical insights, and everything fans are talking about. Expect passionate discussion, fun predictions, and the kind of honest analysis only true Portugal supporters can deliver. Whether you’re a lifelong fan or just love the beautiful game, this is the perfect morning chat about our national team.  ✅ Comment “NATIONAL SQUAD” below ✅ More Portugal-curious support & community at 👉 www.portugaltalk.com Subscribe and turn on notifications so you never miss a Good Morning Portugal! live show 🇵🇹⚽

GMP! is taking a summer break, keep up with the big developments at www.theportugalclub.com Good Morning Portugal! 🇵🇹☀️ GMP! is taking a well-earned summer break 🌴 Muito obrigado, thank you for all your support this season!  While we’re away, you can keep up with all the big developments, news, events and community updates at: 👉 **www.theportugalclub.com** We’ll be back refreshed and ready with more great shows in the autumn. Wishing you a wonderful summer filled with sunshine, sardines and good times!  Até a próxima! And check out our new developments... ✅ The Portugal Foreigners' Forum - https://portugalforeignersforum.com/ ✅ Portugal Talk Radio - https://portugaltalkradio.com/ ✅ Portugal-curious support & community - https://portugaltalk.com/ Subscribe and turn on notifications so you don’t miss our return 🇵🇹

Munson & The Geeza 🇵🇹☕ We’re back with our favourite straight-talking expat - **The Portugeeza** (Tony Bryant)! Tony shares his no-filter thoughts on real life in Portugal - the highs, the lows, the funny moments, the frustrations, and everything in between. From moving here in 2020 with his boys to his outspoken (but always entertaining) observations on Portuguese life, culture, and expat reality. Expect laughs, honest insights, and plenty of relatable stories that only fellow Portugal residents will truly understand. Join us live! ✅ Comment “PORTUGEEZA” below ✅ More Portugal-curious support & community at 👉 www.portugaltalk.com Subscribe and turn on notifications so you never miss Munson & The Geeza! 🇵🇹

Good Morning Portugal! 🇵🇹☕ Today’s **Portugal Club Quiz** dives into a dramatic and lesser-known chapter of Portuguese history. On this day in 1915, a revolutionary junta launched a bloody uprising that ended the short-lived **Dictatorship of the Swords** - a turbulent four-month military-led government during the unstable early years of the Portuguese Republic. Carl tells the story of the respected general and engineer who was appointed Prime Minister to restore order… only for it all to end in violence. Who was the man at the heart of the “Dictatorship of the Swords”?  Drop your guess in the comments and head to portugalclub.com to play along! Want more daily Portugal quizzes, fascinating history and community fun?  ✅ Join the Portugal Club for free at 👉 www.portugaltalk.com ✅ Subscribe and turn on notifications so you never miss a Good Morning Portugal! quiz or live show 🇵🇹

Good Morning Portugal! 🇵🇹☕ Join Carl and special guest **Paul Rees** for the latest **Central Portugal Update**! Paul brings you the most important news, developments, and stories from the heart of Portugal — covering everything from local projects and community life to practical information that matters to residents and future movers. Today LIVE from UK! A warm, positive start to your day with real insights into Central Portugal.  ✅ Comment “CENTRAL PORTUGAL” below ✅ More Portugal-curious suport & community at 👉 www.portugaltalk.com Subscribe and turn on notifications so you never miss a Good Morning Portugal! live show 🇵🇹  #GoodMorningPortugal #CentralPortugal #PortugalUpdate #PaulRees #PortugalNews #CentralPortugalLiving #PortugalExpats #MoveToPortugal #PortugalLiving #PortugalTalk #CarlMunson #PortugalCommunity #AlgarveLiving #LisbonLife

We already had: - The **Queen of one ‘F’** (Fado) - The **King of the other ‘F’** (Football) Now for the **third ‘F’** - on this very day in 1917, three shepherd children in a small village reported seeing apparitions of the Virgin Mary. Carl asks: Where did these famous apparitions take place? Drop your guess in the comments! Want the full answer, more daily Portugal quizzes, history and culture? ✅ Join the Portugal Club for free at 👉 www.portugaltalk.com ✅ Subscribe and turn on notifications so you never miss a Good Morning Portugal! quiz or live show 🇵🇹 #GoodMorningPortugal #PortugalQuiz #PortugalClub #Fatima #OurLadyOfFatima #PortugueseHistory #FadoFootballFatima #OnThisDay #PortugalHeritage #CatholicPortugal #PortugalCulture #PortugalTalk #CarlMunson #PortugalCommunity

Good Morning Portugal! 🇵🇹☕ This morning we’re celebrating **Loving Portuguese Country Life** with special guests Bob & Viv! They’ve made the move to rural Portugal and are sharing their real, honest experiences — the beautiful moments, the practical challenges, the slower pace, the incredible community spirit, and why they wouldn’t trade it for anything. Expect warm stories, practical tips for anyone dreaming of countryside living, and plenty of inspiration for a more authentic Portuguese lifestyle. Join us live tomorrow morning for a lovely chat!  ✅ Comment “COUNTRY LIFE” below & ✅ Get more support & community at 👉 www.portugaltalk.com Subscribe and turn on notifications so you never miss a Good Morning Portugal! live show 🇵🇹

Good Morning Portugal! 🇵🇹☕ Today’s **Portugal Club Quiz** question: On this day in 1782, one of the most influential and controversial figures in Portuguese history passed away — the man often called the “benevolent dictator”. He rebuilt Lisbon after the devastating 1755 earthquake, crushed the power of the nobility, abolished slavery in mainland Portugal, expelled the Jesuits, and created the world’s first demarcated wine region in the Douro. Carl asks: What was the title of Sebastião José de Carvalho e Melo? Drop your guess in the comments or for more daily Portugal quizzes, history, culture and community fun, head to the Portugal Club for free via www.portugaltalk.com Subscribe and turn on notifications so you never miss a Good Morning Portugal! quiz or live show 🇵🇹