#circleofcontrol
November 7, 2024 at 4:41 AM
As a therapist in training, one thing I have to remind myself in today's world is that are things that are not in our control but we can focus on the things in our control. Here is something I did this morning as a reminder for myself.
#mentalhealth #Circleofcontrol #Whatsinmycontrol #Mentalbreak
January 21, 2025 at 5:25 PM
Let go of what you can’t control. Focus on what you can.
Your energy is precious—don’t waste it stressing over things you don’t have influence or control over. #mentalhealth #mindsetmatters #circleofcontrol #letgo
June 4, 2025 at 11:23 AM
Be strong in your #CircleofControl 💪🏽
February 28, 2025 at 6:15 PM
A helpful reminder as the holidays ramp up: focus your energy on the things that you can actually control. You can't fix family drama or make everyone get along, but you can protect your boundaries and your peace. #CircleOfControl #HolidaySelfCare #HealthyBoundaries #MentalHealthMatters
December 7, 2025 at 1:41 AM
🌀 Feeling overwhelmed? Start here.
You can’t control everything — but you can choose your focus.
Shift your energy from the outer circle to the inner one. That’s where your power lives. 💫

#CircleOfControl #EmotionalResilience #EmpowerYourself #DevonGolden
July 3, 2025 at 4:03 PM
📣 ASCA Highlight | January 2026 President’s Letter

👉 Read the full President’s Letter:
www.schoolcounselor.org/Newsletters/...

#NYSSCA #ASCA #ASCAHighlight #MaryBanaszak #SchoolCounselors #CounselorLeadership #CircleOfControl
January 6, 2026 at 11:02 PM