I turned 60 on Tuesday! Come celebrate with me & MFNY at Dankley FIDI. Sunday 11am $20 - coffee, pastries, pre-class sesh, Pilates, & a goodie bag. I'd love to see you! Link in profile or https://fitlynda.com/pppmain
#pilates #classicalpilates #pilatesclass #womenincannabis #cannabis #fitness

#pilatesprinciples #classicalpilates #movementwisdom #reformerflow #mindbodyconnection #corevalues

I haven’t been able to do this exercise on my own since my bike accident last year.Ankle sprains are the worst.
Keep working towards your goals even if you can’t see the finish line... or something motivational like that…😃
#pilates #weighttraining #classicalpilates #la #pitbullofpilates
##Twitch

This Friday is the last Friday in February. That means it's my turn to teach and I will be putting all of you through a fun mat workout. The picture is from me doing a rollover ( a back 1 and 1/2) off of the diving board about 20 years ago. See you Friday on Instagram live
#pilates #classicalpilates

Big news!!!
I am now on Twitch! Find me and my stream schedule there.
#pilates #weighttraining #strengthtraiming
#classicalpilates #weho #la #reformer #cadillac #wundachair #mat #dumbbell #kettlebells #pilatesclass #gratz_pilates #twitch

This is why I love what I do. I make silly videos and joke around a ton but I am very serious about my clients getting the results they want/need.

#pilates #weighttraining #strengthtraiming
#classicalpilates #weho #la #reformer #cadillac #wundachair #mat #dumbbell #kettlebells #osteoporosis

If you haven't signed up for Sunday's Wake & Bake @lh.cannabis in Tribeca, what are you waiting for? Just bring yourself. We take care of mats, plants, coffee, pastry, & goodie bags. Just $20. Link in bio or https://fitlynda.com/pppmain #pilates #pilatesclass #classicalpilates #wakeandbake

Come Wake & Bake with me in March - 3 Pilates classes with intentional consumption, coffee & snacks, award-winning pilates, goodies bags 💚🌿

Link in bio or https://fitlynda.com/pppmain

#pilates #classicalpilates #nyccannabis #nycevents

So happy to be home after a week of subbing at both Pilates Fit Studio locations in Louisville!

I loved teaching there and I also love being home.

Also, what kind of weather was that this weekend???

#flashfloodwarning #tornadowarning
#classicalpilates