NO coffee shop should be charging customers EXTRA on top for #PlantBasedMilks it's wrong that people have to pay extra because they are #Vegan #Vegetarian #DairyIntolerant or suffer a health condition. ALL cafes should at least offer Soya milk for FREE as though I'm not a fan of them Starbucks do.

Still looking for leads on cost friendly recipes that use pantry items in place of fresh cut (used dried spices, canned meats etc) that are low spoons/effort if you have any leads. #autistic #lowincome #spoonie #invisibledisabilities #glutenintolerant #dairyintolerant

Taken an extra step and stopped having even lactofree milk in my tea for the last few days and the benifit has been surprising.
#lactoseintolerance maybe even #dairyintolerant