“Reps for rockhounding”
“Lifting for Laughs”
“Sets for surrealism”
“Strength training for xylography”
“Reps for repetition”
“Weights for wights”
“Reps for rockhounding”
“Lifting for Laughs”
“Sets for surrealism”
“Strength training for xylography”
“Reps for repetition”
“Weights for wights”
It's never been a focus... but if you work the muscles, they'll grow, even just a little.
It's never been a focus... but if you work the muscles, they'll grow, even just a little.
Anyway, go let DJ Tigerbeatz spray dopamine all over your face.
And see them live at Treasure Trail Oct 10th. @pupbolt.bsky.social
on.soundcloud.com/vYlVKB7wDfpK...
Anyway, go let DJ Tigerbeatz spray dopamine all over your face.
And see them live at Treasure Trail Oct 10th. @pupbolt.bsky.social
on.soundcloud.com/vYlVKB7wDfpK...
Today is the Lord's day of rest for me.
Today is the Lord's day of rest for me.
(Dont worry, I am asking my Coach first)
(Dont worry, I am asking my Coach first)
#life #deadlifting #strong
#life #deadlifting #strong
Me deadlifting (internally): a piece of brain definitely just slipped out of my anus
Me deadlifting (internally): a piece of brain definitely just slipped out of my anus
Running and basketball shoes are probably the worst choices for deadlifting. You want a flat, firm, minimally cushioned sole because it gives you a stable base and minimizes the distance you have to pull the bar.
Running and basketball shoes are probably the worst choices for deadlifting. You want a flat, firm, minimally cushioned sole because it gives you a stable base and minimizes the distance you have to pull the bar.