#dreiländermarathon2026
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pbaumg.bsky.social
This morning a very short and slow run 🏃 in the rain. 7.2km and 160m elevation gain in 39 min. Only 6 days left until the marathon! #morningrun #running #krumbach #morningsun #marathontraining #dreiländermarathon2026
A paved country road winding upward through green grassy fields under a misty, gray sky. Dense evergreen trees line the horizon in the background, partially shrouded in low-hanging fog.
October 5, 2026 at 8:12 AM
pbaumg.bsky.social
Morning run 🏃 in Bregenz. At 8 o'clock in the morning the temperature was already at 26°C. Actually, I should run a 10km tempo run. But because of the high temperature I ran only 16km in 1h 15min. #morningrun #running #marathontraining #bregenz #dreiländermarathon2026 #nevernotrunning
Morning run 🏃 in Bregenz. At 8 o'clock in the morning the temperature was already at 26°C. Actually, I should run a 10km tempo run. But because of the high temperature I ran only 16km in 1h 15min. #morningrun #running #marathontraining #dreiländermarathon2026 #nevernotrunning
August 9, 2026 at 11:56 AM
pbaumg.bsky.social
This evening my last interval training in Bregenz along Lake Constance before the marathon run on Sunday. 4x 1000m. #eveningrun #running #bregenz #sunset #marathontraining #dreiländermarathon2026
A wide landscape photograph of a calm lake shoreline at dusk. The vibrant sunset paints the horizon with a bright golden-orange glow, reflecting on the smooth water surface. Dark, dramatic clouds cover the upper sky, while a silhouetted tree-lined pier and small harbor structure stretch into the water on the left side. The foreground features a grassy area and a pebbled shore.
October 6, 2026 at 7:10 PM
pbaumg.bsky.social
Tuesday evening interval training at Bregenz Stadium. 3 × 2000 m in my marathon pace.
#eveningrun #running #bregenz #marathontraining #dreiländermarathon2026
A low-angle shot from a red textured running track with white lane markings. To the left is a green football field lined with tall, slender poplars in the background. On the right, a stadium grandstand with blue seats and a dark roof stands under a soft daylight sky.
September 29, 2026 at 7:16 PM
pbaumg.bsky.social
This morning a bit longer but easy run 🏃 from Krumbach to Langenegg and back. 15,8km and 320m elevation gain in 1h 20min. #morningrun #running #krumbach #morningsun #marathontraining #dreiländermarathon2026
A scenic rural landscape featuring a prominent green tree standing on a lush, dew-covered field. The sun peeks from behind the tree, casting a long shadow across the grass. In the background, a small trail leads up a gentle slope toward a distant house and a line of evergreen trees against a soft blue sky with light clouds.
October 3, 2026 at 9:46 AM
pbaumg.bsky.social
After a rest day and a long night in my observatory, today a very short and easy morning run 🏃 in Krumbach. 8,4km and 200m elevation gain in 50min. The countdown is running. Only 10 days left until the marathon. #morningrun #running #krumbach #morningsun #marathontraining #dreiländermarathon2026
A scenic outdoor view of a narrow, paved path curving gently uphill through vibrant green meadows. The bright sun sets behind a distant forest line, casting a warm glow over leafy trees framing the path.
October 1, 2026 at 9:18 AM
pbaumg.bsky.social
Sunday long run 🏃 at Lake Constance from Bregenz to Hard and Kennelbach and back to Bregenz. It was my last long run before the Dreiländermarathon in two weeks. #morningrun #running #bregenz #marathontraining #dreiländermarathon2026
A photo of a sunny path next to a canal surrounded by tall, green trees with sunlight filtering through. Overlaid on the image is a Strava workout summary titled "Morning Run - long". The stats show a distance of 30.01 km, a time of 2h 21m, and an average pace of 4:42 /km.
September 27, 2026 at 10:57 AM
pbaumg.bsky.social
Tuesday evening tempo run 🏃 in Bregenz. The temperature with 13°C was great! #eveningrun #running #bregenz #marathontraining #dreiländermarathon2026
A photo taken during sunset over a calm body of water with distant dark treelines and illuminated buildings along the shoreline. Overlaid text shows a Strava activity with the title "Evening Run - tempo", showing a distance of 9.02 km, a time of 38m 28s, and an average pace of 4:16 per km.
September 22, 2026 at 8:05 PM
pbaumg.bsky.social
Tonight with the running group in Bregenz a tempo run with increases. The temperature with 30°C was extrem for a tempo run. #running #bregenz #marathontraining #dreiländermarathon2026
Strava running map titled 'Evening Run - Tempo' in the Bregenz area. Stats: Distance 7.42 km, Time 33m 23s, Pace 4:30 /km. Map includes 'Rheinstraße', 'Achweg', 'Achstraße', 'Citytunnel', 'Bregenz', 'Lauterach', and a body of water.
July 28, 2026 at 8:07 PM
pbaumg.bsky.social
Today a very easy morning in Passeier Valley. 10,3km in 53min. After a rainy night, the air is fresh. So wonderful and liberating. #morningrun #running #morningsun #PasseierValley #southtyrol #marathontraining #dreiländermarathon2026
A dirt and gravel walking path curves through a lush, green forest. To the left of the path, a small canal carved into the mossy hillside carries fast-flowing water downhill. Bright green foliage, ferns, and tall trees overhang the trail, creating a natural canopy.
September 10, 2026 at 8:31 AM
pbaumg.bsky.social
Morning run 🏃 in Krumbach at 6°C in shorts and T-shirt, I love it! Today a tempo run, 13km, elevation gain 290m in 58min. #morningrun #running #krumbach #morningsun #marathontraining #dreiländermarathon2026
scenic rural landscape featuring a paved asphalt road curving through lush green fields. The bright morning sun shines over the hills on the left, creating a starburst effect. Clear blue sky above with tall trees and grassy vegetation alongside the road.
September 25, 2026 at 10:48 AM
pbaumg.bsky.social
A very short and easy morning run 🏃in Krumbach just before the thunderstorm. The sky was cloudy and the temperature was pleasant. 7km elevation gain 153m in 40min #morningrun #running #krumbach #morningsun #marathontraining #dreiländermarathon2026
A paved narrow road curves through grassy, rolling hills and agricultural fields under a dramatic, overcast sky. Dark, moody rain clouds hang low over distant green forests and scattered farmhouses in the background.
August 17, 2026 at 3:59 PM
pbaumg.bsky.social
Morning run 🏃 in Krumbach at very pleasant 16°C . 10,6km / elevation gain 226m in 51min. #morningrun #running #morningsun #krumbach #bregenzerwald #marathontraining #dreiländermarathon2026
A low-angle photo looking down a straight road toward the setting sun on the horizon, with sunbeams cutting across the sky. The foreground shows weeds and small white flowers growing in the cracks between paving stones that separate the paved asphalt road from a gravel shoulder. Rows of tall green trees line both sides of the road.
July 25, 2026 at 7:06 AM
pbaumg.bsky.social
Morning run 🏃 in Krumbach. 13,5km / 260m elevation gain in 1h 11min. It is absolutely too hot for running today. 🥵 Tomorrow I will take a rest day again. #morningrun #running #krumbach #morningsun #marathontraining #dreiländermarathon2026 #nevernotrunning
A low-angle shot of a quiet country road surrounded by grassy hills. Wildflowers line the left edge of the road in the foreground, while bright sunlight streams from behind a tree on the right, creating soft lens flare across a clear blue sky.
August 5, 2026 at 10:00 AM
pbaumg.bsky.social
Today a short and very easy morning run 🏃 in Krumbach. 8,4km/ 197m elevation gain in 48min- it is too hot for a longer training 🥵
I hope the heat wave is over with the end of the week. #morningrun #running #krumbach #morningsun #marathontraining #dreiländermarathon2026 #nevernotrunning
A quiet gravel and leaf-strewn forest path stretching forward, flanked by tall pine and deciduous trees. Golden sunlight streams through the canopy in the distance, illuminating the trees with a warm glow.
August 3, 2026 at 10:20 AM
pbaumg.bsky.social
This morning a short and easy run 🏃 in Passeier Valley. 8km in 49min. #morningrun #running #morningsun #PasseierValley #southtyrol #marathontraining #dreiländermarathon2026
A scenic view of a wide, shallow river rushing over numerous large grey rocks and boulders. Dense green trees line both banks of the river, with a steep, forest-covered mountain sloping upward on the right side. Small wooden chalets are visible high on the mountain's slope under a clear, light blue sky.
September 11, 2026 at 6:49 AM
pbaumg.bsky.social
This evening with the running group in Bregenz a tempo run at Lake Constance. #running #bregenz #marathontraining #dreiländermarathon2026
Strava activity overview image from a group run on a paved path lined with trees. White text overlaid on the upper part shows the Strava logo, the user's distance (11.45 km), average pace (4:13/km), and moving time (48m 14s). Several runners in colorful athletic clothing are shown from behind on the path under an overcast sky.
August 18, 2026 at 7:36 PM
pbaumg.bsky.social
Sunday morning long distance run 🏃along the Passer River in Passeier Valley. To Sankt Leonard and Meran and back. #morningrun #running #morningsun #PasseierValley #southtyrol #marathontraining #dreiländermarathon2026
Strava activity graphic overlaid on an outdoor scenic photograph showing a narrow dirt path flanked by low stone walls lined with green trees. Text Overlay: Title: Morning Run - easy Distance: 35.68 km Time: 3h 1m Pace: 5:05 /km Logos: Strava logo and running shoe icon in white.
September 13, 2026 at 10:05 AM
pbaumg.bsky.social
A very easy morning run 🏃 in Krumbach. After the heat run yesterday evening, was the morning with 19°C and cloudy skies very pleasant. Nevertheless my legs are heavy today. #morningrun #running #krumbach #bregenzerwald #marathontraining #dreiländermarathon2026
A narrow paved pedestrian path winds through a rural countryside landscape. Large, leafy trees border the path on the left next to a wooden bench, while a clear stream trickles down a small ditch on the right alongside open green hills.
July 29, 2026 at 9:15 AM
pbaumg.bsky.social
Sunday long distance run 🏃 at Lake Constance. From Bregenz to Hard and Island of Lindau. #morningrun #running #bregenz #marathontraining #dreiländermarathon2026
A vertical photo of a gravel trail lined with large green trees on the left and a wooden fence bordering an open field on the right. Overlaying the image is a Strava activity summary titled "Morning Run - easy" with the following metrics: Distance: 34.08 km, Time: 2h 49m, and Pace: 4:59 /km.
August 30, 2026 at 12:14 PM
pbaumg.bsky.social
Tuesday evening interval training in the Bregenz Stadium at 31°C - very hot 🥵 7x800m. #running #bregenz #marathontraining #dreiländermarathon2026
A low-angle, macro shot taken directly from the surface of a red running track. The foreground shows the sharp detail of the coarse, pebbled rubber surface and a slightly faded white painted lane line. In the blurred background, a sports stadium grandstand with a curved roof stands against a clear, bright blue sky bordered by tall green trees.
August 11, 2026 at 7:27 PM
pbaumg.bsky.social
Morning run 🏃 in Krumbach before Sunrise.
13km/ elevation gain 280m in 1h 8m. The temperature this morning before sunrise, +22°C - that’s crazy. We are here at 730m altitude! #morningrun #running #krumbach #bregenzerwald #sunrise #marathontraining #dreiländermarathon2026
A scenic view looking down a narrow asphalt road stretching into the distance towards a low sun glowing brightly at sunrise or sunset. Green open fields flank both sides of the path, with a line of tall pine trees on the right and distant rolling hills on the left under a soft, clear sky.
July 30, 2026 at 8:06 AM
pbaumg.bsky.social
This morning a very easy and short morning run 🏃 in Krumbach. 9km, elevation gain 200m in 50min. The temperature at 6°C was absolute perfect. #morningrun #running #krumbach #morningsun #marathontraining #dreiländermarathon2026
A paved double-track path winds through a bright green, grassy field on a sunny day. In the distance, a house sits atop the hill on the right, with the sun glowing brightly just behind a tree next to it. The clear blue sky stretches over gentle mountains in the background.
September 23, 2026 at 10:44 AM
pbaumg.bsky.social
After my rest day yesterday, this morning again an easy run🏃10,6km / 230m elev. gain in 54min. Since the rain last night the temperature was “only” at 18°C in the morning but the humidity was at 82%! 🥵 #morningrun #running #krumbach #bregenzerwald #sunrise #marathontraining #dreiländermarathon2026
Low-angle shot from ground level showing small green weeds growing out of a cracked, worn asphalt road. The road leads toward a sunlit horizon framed by tall deciduous trees on the left and dense evergreen pine trees on the right under a bright, scattered blue sky.
August 1, 2026 at 8:55 AM
pbaumg.bsky.social
A very easy morning run 🏃 in Krumbach. Today I started a bit later and so it was too hot again. Hope so much, that next week the temperatures are lower.
10km and 246m elevation gain in 1h. #morningrun #running #krumbach #morningsun #marathontraining #dreiländermarathon2026 #nevernotrunning
scenic view of an alpine meadow bathed in sunlight. Green tree branches in the foreground frame the landscape. The sun hangs low over a rolling mountain range in the distance, casting long shadows across the field and a small village. Bright lens flare and dappled sunlight add warmth.
August 15, 2026 at 7:25 AM