athletemindsethq.com/2026/08/29/s...
#TeacherFitness #TeacherWellness #TeacherLife #HealthyTeacher #EducatorWellness #FitnessForTeachers #StrengthTraining #TeacherHealth #SchoolStaff #FitTeacher #TeacherStrong #CoachJohn
#TeacherFitness #TeacherWellness #TeacherLife #HealthyTeacher #EducatorWellness #FitnessForTeachers #StrengthTraining #TeacherHealth #SchoolStaff #FitTeacher #TeacherStrong #CoachJohn
Surviving the “Kiddie Krud”: A Teacher’s Guide to Staying Fit and Healthy All Year
by John Schessler, MS, CPT, SPC It happens like clockwork every autumn. The first few weeks of school are pure energy—crisp lesson plans, freshly sharpened pencils, and shiny hallway displays. Then…
athletemindsethq.com
August 29, 2026 at 1:10 PM
As another school year comes to a close, this is your reminder that rest is not something you have to earn. Summer is more than a break — it’s an opportunity to reset, reflect, heal, and recharge for what’s next.
Sometimes the strongest thing you can do is slow down. #EducatorWellness
Sometimes the strongest thing you can do is slow down. #EducatorWellness
May 28, 2026 at 3:19 PM
As another school year comes to a close, this is your reminder that rest is not something you have to earn. Summer is more than a break — it’s an opportunity to reset, reflect, heal, and recharge for what’s next.
Sometimes the strongest thing you can do is slow down. #EducatorWellness
Sometimes the strongest thing you can do is slow down. #EducatorWellness
A HUGE shout out to everyone who participated in the inaugural X-Factor EDU Turkey Trot! I completed mine with my beautiful bride yesterday. Can’t wait to check out everyone’s Snorkl responses! @matthewxjoseph.bsky.social
#turkeytrotedu #education #educatorwellness
#turkeytrotedu #education #educatorwellness
December 2, 2024 at 1:00 AM
A HUGE shout out to everyone who participated in the inaugural X-Factor EDU Turkey Trot! I completed mine with my beautiful bride yesterday. Can’t wait to check out everyone’s Snorkl responses! @matthewxjoseph.bsky.social
#turkeytrotedu #education #educatorwellness
#turkeytrotedu #education #educatorwellness
For today's #TuesdayMusings, ask yourself:
What is one hobby or trait you’ve neglected that has nothing to do with your job?
Always remember: you are more than your output.
#EducatorWellness #FluxCoaching #ResilientLeadership
(2/2)
What is one hobby or trait you’ve neglected that has nothing to do with your job?
Always remember: you are more than your output.
#EducatorWellness #FluxCoaching #ResilientLeadership
(2/2)
January 6, 2026 at 6:33 PM
For today's #TuesdayMusings, ask yourself:
What is one hobby or trait you’ve neglected that has nothing to do with your job?
Always remember: you are more than your output.
#EducatorWellness #FluxCoaching #ResilientLeadership
(2/2)
What is one hobby or trait you’ve neglected that has nothing to do with your job?
Always remember: you are more than your output.
#EducatorWellness #FluxCoaching #ResilientLeadership
(2/2)
Enrollment for our January cohort opens soon! Are you ready for a clear, actionable plan to prioritize your well-being? DM us or visit www.jotform.com/form/2428041... to sign up.
See you there!
#LeadHardLiveWell #EducatorWellness #ResilientLeadership
(3/3)
See you there!
#LeadHardLiveWell #EducatorWellness #ResilientLeadership
(3/3)
Get in Touch! Lead Hard, Live Well Contact Form
Please click the link to complete this form.
www.jotform.com
December 8, 2025 at 4:57 PM
Enrollment for our January cohort opens soon! Are you ready for a clear, actionable plan to prioritize your well-being? DM us or visit www.jotform.com/form/2428041... to sign up.
See you there!
#LeadHardLiveWell #EducatorWellness #ResilientLeadership
(3/3)
See you there!
#LeadHardLiveWell #EducatorWellness #ResilientLeadership
(3/3)
You can’t lead well if you’re running on fumes. That’s why I created "Lead Hard, Live Well"—for leaders ready to protect their greatest asset: themselves.
Join our waitlist: www.jotform.com/form/2428041...
#LeadHardLiveWell #EducatorWellness
Join our waitlist: www.jotform.com/form/2428041...
#LeadHardLiveWell #EducatorWellness
November 10, 2025 at 4:25 PM
You can’t lead well if you’re running on fumes. That’s why I created "Lead Hard, Live Well"—for leaders ready to protect their greatest asset: themselves.
Join our waitlist: www.jotform.com/form/2428041...
#LeadHardLiveWell #EducatorWellness
Join our waitlist: www.jotform.com/form/2428041...
#LeadHardLiveWell #EducatorWellness
One week from today!
The next EduMatch Connect, Teacher Wellbeing: What Are We Actually Doing About It?
💙 Your wellbeing matters. 🍎
🎤 Live panel discussion
📅 Sunday, August 9, 2026
🕕 6:00–6:30 PM ET
#EduMatch #EduMatchConnect
#TeacherWellbeing #EducatorWellness #EduSky #ProfessionalLearning
The next EduMatch Connect, Teacher Wellbeing: What Are We Actually Doing About It?
💙 Your wellbeing matters. 🍎
🎤 Live panel discussion
📅 Sunday, August 9, 2026
🕕 6:00–6:30 PM ET
#EduMatch #EduMatchConnect
#TeacherWellbeing #EducatorWellness #EduSky #ProfessionalLearning
August 3, 2026 at 3:18 AM
One week from today!
The next EduMatch Connect, Teacher Wellbeing: What Are We Actually Doing About It?
💙 Your wellbeing matters. 🍎
🎤 Live panel discussion
📅 Sunday, August 9, 2026
🕕 6:00–6:30 PM ET
#EduMatch #EduMatchConnect
#TeacherWellbeing #EducatorWellness #EduSky #ProfessionalLearning
The next EduMatch Connect, Teacher Wellbeing: What Are We Actually Doing About It?
💙 Your wellbeing matters. 🍎
🎤 Live panel discussion
📅 Sunday, August 9, 2026
🕕 6:00–6:30 PM ET
#EduMatch #EduMatchConnect
#TeacherWellbeing #EducatorWellness #EduSky #ProfessionalLearning
Monthly cohorts. Summer retreats. Pajamas. Sunshine.
Dr. Asia Lyons brings healing and rest into professional development for educators on Episode 56 of the iNNOVATION Insights Podcast.
Watch: youtu.be/h3Tae18MTJ4
#iNNOVATIONInsights #HealingLeadership #EducatorWellness
Dr. Asia Lyons brings healing and rest into professional development for educators on Episode 56 of the iNNOVATION Insights Podcast.
Watch: youtu.be/h3Tae18MTJ4
#iNNOVATIONInsights #HealingLeadership #EducatorWellness
November 29, 2025 at 1:00 AM
Monthly cohorts. Summer retreats. Pajamas. Sunshine.
Dr. Asia Lyons brings healing and rest into professional development for educators on Episode 56 of the iNNOVATION Insights Podcast.
Watch: youtu.be/h3Tae18MTJ4
#iNNOVATIONInsights #HealingLeadership #EducatorWellness
Dr. Asia Lyons brings healing and rest into professional development for educators on Episode 56 of the iNNOVATION Insights Podcast.
Watch: youtu.be/h3Tae18MTJ4
#iNNOVATIONInsights #HealingLeadership #EducatorWellness
Wellness hack for better sleep and more. 5 steps to a better relationship with your phone! afterbabel.com/p/the-phone-... #educatorwellness #atplc #Joy
afterbabel.com
February 11, 2025 at 3:46 PM
Wellness hack for better sleep and more. 5 steps to a better relationship with your phone! afterbabel.com/p/the-phone-... #educatorwellness #atplc #Joy
Today’s mindfulness tip: Visualize with all five senses 🌿💭
Not just what you see but what you hear, smell, feel, and taste.
The deeper you go, the more grounded you’ll feel.
Try it now. Where does your mind take you?
#MindfulTeacher #VisualizationPractice #EducatorWellness #SummerReset #EdTechNerds
Not just what you see but what you hear, smell, feel, and taste.
The deeper you go, the more grounded you’ll feel.
Try it now. Where does your mind take you?
#MindfulTeacher #VisualizationPractice #EducatorWellness #SummerReset #EdTechNerds
June 23, 2025 at 5:13 PM
Today’s mindfulness tip: Visualize with all five senses 🌿💭
Not just what you see but what you hear, smell, feel, and taste.
The deeper you go, the more grounded you’ll feel.
Try it now. Where does your mind take you?
#MindfulTeacher #VisualizationPractice #EducatorWellness #SummerReset #EdTechNerds
Not just what you see but what you hear, smell, feel, and taste.
The deeper you go, the more grounded you’ll feel.
Try it now. Where does your mind take you?
#MindfulTeacher #VisualizationPractice #EducatorWellness #SummerReset #EdTechNerds
Use this season to rest on purpose. Be gentle. Reconnect. You’ve earned it. 🌱💛
#MindfulTeacher #SummerReset #EducatorWellness #TakeThePause #EdTechNerds #EDUsky
#MindfulTeacher #SummerReset #EducatorWellness #TakeThePause #EdTechNerds #EDUsky
June 12, 2025 at 4:07 PM
Use this season to rest on purpose. Be gentle. Reconnect. You’ve earned it. 🌱💛
#MindfulTeacher #SummerReset #EducatorWellness #TakeThePause #EdTechNerds #EDUsky
#MindfulTeacher #SummerReset #EducatorWellness #TakeThePause #EdTechNerds #EDUsky
Big week ahead at #ISTELive25!
come say hi! 👋
🖊️ Book Signing:
📆 Sat, June 28 | 8–9 AM
💬 Sessions:
✨ Thrive, Don’t Just Survive – June 30 | 4:30 PM
✨ Reclaim Your Time – July 1 | 4:00 PM
#AIforSchoolLeaders #ISTELive25 #EducatorWellness #LeadWithCare #SchoolLeadership
come say hi! 👋
🖊️ Book Signing:
📆 Sat, June 28 | 8–9 AM
💬 Sessions:
✨ Thrive, Don’t Just Survive – June 30 | 4:30 PM
✨ Reclaim Your Time – July 1 | 4:00 PM
#AIforSchoolLeaders #ISTELive25 #EducatorWellness #LeadWithCare #SchoolLeadership
June 28, 2025 at 10:55 PM
Big week ahead at #ISTELive25!
come say hi! 👋
🖊️ Book Signing:
📆 Sat, June 28 | 8–9 AM
💬 Sessions:
✨ Thrive, Don’t Just Survive – June 30 | 4:30 PM
✨ Reclaim Your Time – July 1 | 4:00 PM
#AIforSchoolLeaders #ISTELive25 #EducatorWellness #LeadWithCare #SchoolLeadership
come say hi! 👋
🖊️ Book Signing:
📆 Sat, June 28 | 8–9 AM
💬 Sessions:
✨ Thrive, Don’t Just Survive – June 30 | 4:30 PM
✨ Reclaim Your Time – July 1 | 4:00 PM
#AIforSchoolLeaders #ISTELive25 #EducatorWellness #LeadWithCare #SchoolLeadership
Educators: it’s time to recharge! ☀️🧘📚
Schedule true rest, unplug from work, choose PD that nurtures your wellbeing, and make space for joy—read, hike, dance, nap, or explore every day/week. Restoration is professional development, too.💛 You deserve it.
#MentalHealth #SummerBreak #EducatorWellness
Schedule true rest, unplug from work, choose PD that nurtures your wellbeing, and make space for joy—read, hike, dance, nap, or explore every day/week. Restoration is professional development, too.💛 You deserve it.
#MentalHealth #SummerBreak #EducatorWellness
June 11, 2025 at 5:34 PM
Educators: it’s time to recharge! ☀️🧘📚
Schedule true rest, unplug from work, choose PD that nurtures your wellbeing, and make space for joy—read, hike, dance, nap, or explore every day/week. Restoration is professional development, too.💛 You deserve it.
#MentalHealth #SummerBreak #EducatorWellness
Schedule true rest, unplug from work, choose PD that nurtures your wellbeing, and make space for joy—read, hike, dance, nap, or explore every day/week. Restoration is professional development, too.💛 You deserve it.
#MentalHealth #SummerBreak #EducatorWellness
💡 Burned out? Disconnected? Wondering if teaching can feel good again?
The Why Edify Starter Kit is your free guide to reignite purpose + protect your peace.
Download it free ⬇️
https://www.jeremyajorgensen.com/get-your-free-why-edify-starter-kit/
#teacherlife #educatorwellness #whyedify
The Why Edify Starter Kit is your free guide to reignite purpose + protect your peace.
Download it free ⬇️
https://www.jeremyajorgensen.com/get-your-free-why-edify-starter-kit/
#teacherlife #educatorwellness #whyedify
🎁 Get Your Free Why Edify Starter Kit
Download the free Why Edify Starter Kit—5 simple, powerful strategies to help teachers recharge, refocus, and thrive in and out of the classroom.
www.jeremyajorgensen.com
June 29, 2025 at 3:02 PM
💡 Burned out? Disconnected? Wondering if teaching can feel good again?
The Why Edify Starter Kit is your free guide to reignite purpose + protect your peace.
Download it free ⬇️
https://www.jeremyajorgensen.com/get-your-free-why-edify-starter-kit/
#teacherlife #educatorwellness #whyedify
The Why Edify Starter Kit is your free guide to reignite purpose + protect your peace.
Download it free ⬇️
https://www.jeremyajorgensen.com/get-your-free-why-edify-starter-kit/
#teacherlife #educatorwellness #whyedify
🗳️ We need your votes! Do you believe in the power of TEACHER IDEAS? Help us spread the message of #TeacherVoice and #EducatorWellness across the country by voting for our SXSW EDU Session Proposals. Register, then vote: participate.sxsw.com/flow/sxsw/sx... #PanelPicker #SXSWEDU
PanelPicker | SXSW Conference & Festivals
PanelPicker® is the official SXSW user-generated session proposal platform. Enter ideas and vote to help shape Conference programming for SXSW and SXSW EDU.
participate.sxsw.com
August 13, 2025 at 4:47 PM
🗳️ We need your votes! Do you believe in the power of TEACHER IDEAS? Help us spread the message of #TeacherVoice and #EducatorWellness across the country by voting for our SXSW EDU Session Proposals. Register, then vote: participate.sxsw.com/flow/sxsw/sx... #PanelPicker #SXSWEDU
Hey Blue Sky! Like teachers? Think listening to their ideas would help improve schools? Follow along. EmpowerEd is on a mission to elevate #TeacherSolutions here in Washington, DC and help schools promote #EducatorWellness and staff retention. We can do this when we LISTEN TO TEACHERS. Join us.
November 14, 2024 at 2:32 PM
Hey Blue Sky! Like teachers? Think listening to their ideas would help improve schools? Follow along. EmpowerEd is on a mission to elevate #TeacherSolutions here in Washington, DC and help schools promote #EducatorWellness and staff retention. We can do this when we LISTEN TO TEACHERS. Join us.
Early childhood professionals gathered for the Rise and Renew Wellness Conference to focus on well-being, resilience & real self-care. Supporting educators means better outcomes for children.
Read more:https://bit.ly/4o1vvsY
#EarlyChildhood #EducatorWellness
Read more:https://bit.ly/4o1vvsY
#EarlyChildhood #EducatorWellness
June 29, 2026 at 4:47 PM
Early childhood professionals gathered for the Rise and Renew Wellness Conference to focus on well-being, resilience & real self-care. Supporting educators means better outcomes for children.
Read more:https://bit.ly/4o1vvsY
#EarlyChildhood #EducatorWellness
Read more:https://bit.ly/4o1vvsY
#EarlyChildhood #EducatorWellness
Supporting those who support children 💛 The Rise & Renew Wellness Conference created space for early educators to reconnect, recharge, and prioritize well-being—because strong educators = thriving kids. Read more: https://bit.ly/4o1vvsY
#EarlyChildhood #EducatorWellness #CareForCaregivers
#EarlyChildhood #EducatorWellness #CareForCaregivers
June 2, 2026 at 7:43 PM
Supporting those who support children 💛 The Rise & Renew Wellness Conference created space for early educators to reconnect, recharge, and prioritize well-being—because strong educators = thriving kids. Read more: https://bit.ly/4o1vvsY
#EarlyChildhood #EducatorWellness #CareForCaregivers
#EarlyChildhood #EducatorWellness #CareForCaregivers
#Earlychildhood educators gathered March 28 in Westborough for the Rise & Renew Wellness Conference—a day to pause, connect, and recharge. Because when educators are supported and well, children, families, and communities thrive. 💛 https://donahue.umass.edu/connected-beginnings
#EducatorWellness
#EducatorWellness
April 7, 2026 at 5:55 PM
#Earlychildhood educators gathered March 28 in Westborough for the Rise & Renew Wellness Conference—a day to pause, connect, and recharge. Because when educators are supported and well, children, families, and communities thrive. 💛 https://donahue.umass.edu/connected-beginnings
#EducatorWellness
#EducatorWellness
It is a hectic time of year for everyone, but especially educators. What’s your ideal teacher wellness day? #selfcare #TeacherWellness #EducatorWellness 💚💜💙💛
December 18, 2024 at 6:48 PM
It is a hectic time of year for everyone, but especially educators. What’s your ideal teacher wellness day? #selfcare #TeacherWellness #EducatorWellness 💚💜💙💛
How might we build small moments of regulation into our day? Our latest video explores the connection between humming and the vagus nerve & why simple practices can support well-being. youtube.com/shorts/qG9r4... #TeacherWellBeing #EducatorWellness #VagusNerve
Humming and the Vagus Nerve: What Educators Should Know About Stress and Well-Being
How might we build small moments of regulation into our day? In our latest video, we explore the connection between humming and the vagus nerve, part of the nervous system that plays a role in how we respond to stress and return to a state of calm. While simple, practices like humming can serve as reminders to pause, breathe, and reconnect with ourselves throughout the day. Supporting well-being isn't just an individual responsibility. It's also about creating school cultures where educators and students have the tools, relationships, and conditions they need to thrive. #TeacherWellBeing #EducatorWellness #VagusNerve #StudentCenteredLearning #SchoolCulture #WNCResilienceProject
youtube.com
June 15, 2026 at 1:01 PM
How might we build small moments of regulation into our day? Our latest video explores the connection between humming and the vagus nerve & why simple practices can support well-being. youtube.com/shorts/qG9r4... #TeacherWellBeing #EducatorWellness #VagusNerve
Ignite Your Light: A New Year’s Conference for Educators! 🌟 Free virtual event January 10–12! www.breatheforchange.com/ignite-your-light-2025 #IgniteYourLight #EducatorWellness #TeacherLife
#SEL
#EduSky
#SEL
#EduSky
Ignite Your Light - Breathe For Change
Reserve your spot today for the Ignite Your Light: New Year’s Conference for Educators—completely free and entirely virtual.
www.breatheforchange.com
January 3, 2025 at 8:34 PM
Ignite Your Light: A New Year’s Conference for Educators! 🌟 Free virtual event January 10–12! www.breatheforchange.com/ignite-your-light-2025 #IgniteYourLight #EducatorWellness #TeacherLife
#SEL
#EduSky
#SEL
#EduSky
Discover how mindful strategies can transform your teaching career and immensely impact your students' futures.
#TeacherProductivity #EducatorWellness #MindfulTeaching #TeacherLife #WorkLifeBalance #EducationTech #ProductiveHabits #TeachingLife #rawmotivation
#TeacherProductivity #EducatorWellness #MindfulTeaching #TeacherLife #WorkLifeBalance #EducationTech #ProductiveHabits #TeachingLife #rawmotivation
May 15, 2025 at 4:11 AM
Discover how mindful strategies can transform your teaching career and immensely impact your students' futures.
#TeacherProductivity #EducatorWellness #MindfulTeaching #TeacherLife #WorkLifeBalance #EducationTech #ProductiveHabits #TeachingLife #rawmotivation
#TeacherProductivity #EducatorWellness #MindfulTeaching #TeacherLife #WorkLifeBalance #EducationTech #ProductiveHabits #TeachingLife #rawmotivation
Check out our latest blog post on effective strategies to combat stress specifically tailored for educators. Discover practical tips and techniques to prioritize self-care and well-being in the demanding field of education. #StressManagement #EducatorWellness
zurl.co/ncPwa
zurl.co/ncPwa
December 22, 2025 at 3:25 PM
Check out our latest blog post on effective strategies to combat stress specifically tailored for educators. Discover practical tips and techniques to prioritize self-care and well-being in the demanding field of education. #StressManagement #EducatorWellness
zurl.co/ncPwa
zurl.co/ncPwa