Courage isn't just bold acts—it's the quiet pause before we react. Breathe, act with awareness, and try this rhythm. Let a pause change your next move. #EverydayCourage #SpiritualAwakening #SpiritualJourney #SpiritualConnection #DrGaneshMarees
September 23, 2026 at 12:30 PM
Courage isn't just bold acts—it's the quiet pause before we react. Breathe, act with awareness, and try this rhythm. Let a pause change your next move. #EverydayCourage #SpiritualAwakening #SpiritualJourney #SpiritualConnection #DrGaneshMarees
In this pause, reflect on courage as steady presence. Where you are being invited to act with integrity, compassion, or honesty?
#SacredCivicPause #AHeartForAmerica #CourageInAction #HeartCenteredLeadership
#IntegrityInPractice #EverydayCourage #RebuildingTogether #PauseWithPurpose
#SacredCivicPause #AHeartForAmerica #CourageInAction #HeartCenteredLeadership
#IntegrityInPractice #EverydayCourage #RebuildingTogether #PauseWithPurpose
February 22, 2026 at 3:56 PM
In this pause, reflect on courage as steady presence. Where you are being invited to act with integrity, compassion, or honesty?
#SacredCivicPause #AHeartForAmerica #CourageInAction #HeartCenteredLeadership
#IntegrityInPractice #EverydayCourage #RebuildingTogether #PauseWithPurpose
#SacredCivicPause #AHeartForAmerica #CourageInAction #HeartCenteredLeadership
#IntegrityInPractice #EverydayCourage #RebuildingTogether #PauseWithPurpose
Before courage becomes action, it first appears as a belief that something different is possible.
#PowerOfThought #EverydayCourage #MindsetShift #BraveThinking #HeartForAmerica #Resilience #InnerStrength #SCP
#PowerOfThought #EverydayCourage #MindsetShift #BraveThinking #HeartForAmerica #Resilience #InnerStrength #SCP
February 10, 2026 at 4:08 PM
Before courage becomes action, it first appears as a belief that something different is possible.
#PowerOfThought #EverydayCourage #MindsetShift #BraveThinking #HeartForAmerica #Resilience #InnerStrength #SCP
#PowerOfThought #EverydayCourage #MindsetShift #BraveThinking #HeartForAmerica #Resilience #InnerStrength #SCP
Not all courage looks dramatic. Maybe yours was making the call, telling the truth, leaving the room, or trying again. Quiet bravery deserves to be seen too. ✨
Where did courage show up in your day?
#CottonBranch #EverydayCourage #BraveChoices
Where did courage show up in your day?
#CottonBranch #EverydayCourage #BraveChoices
September 15, 2026 at 11:45 PM
Not all courage looks dramatic. Maybe yours was making the call, telling the truth, leaving the room, or trying again. Quiet bravery deserves to be seen too. ✨
Where did courage show up in your day?
#CottonBranch #EverydayCourage #BraveChoices
Where did courage show up in your day?
#CottonBranch #EverydayCourage #BraveChoices
Reflect on courage as presence. Notice where you are being invited to act with integrity, compassion, or honesty—even in small ways.
#SacredCivicPause #AHeartForAmerica #CourageInAction #HeartCenteredLeadership
#IntegrityInPractice #EverydayCourage #RebuildingTogether #PauseWithPurpose
#SacredCivicPause #AHeartForAmerica #CourageInAction #HeartCenteredLeadership
#IntegrityInPractice #EverydayCourage #RebuildingTogether #PauseWithPurpose
February 25, 2026 at 4:35 PM
Reflect on courage as presence. Notice where you are being invited to act with integrity, compassion, or honesty—even in small ways.
#SacredCivicPause #AHeartForAmerica #CourageInAction #HeartCenteredLeadership
#IntegrityInPractice #EverydayCourage #RebuildingTogether #PauseWithPurpose
#SacredCivicPause #AHeartForAmerica #CourageInAction #HeartCenteredLeadership
#IntegrityInPractice #EverydayCourage #RebuildingTogether #PauseWithPurpose
"The resisters of this era are not clean-cut heroes, but misfits who decided to bite the hand that was strangling them. Courage is not the absence of fear, but the ability to move forward despite it." - Tonvoisinov #Quote #France #CivicResistance #EverydayCourage #CivilDisobedience
April 30, 2025 at 6:47 PM
"The resisters of this era are not clean-cut heroes, but misfits who decided to bite the hand that was strangling them. Courage is not the absence of fear, but the ability to move forward despite it." - Tonvoisinov #Quote #France #CivicResistance #EverydayCourage #CivilDisobedience
What kind of strength is soft but holds firm? #WritingMemories — Pins and Needles by Sandra Arnold. #SoftStrength #CaregivingLove #EverydayCourage #MemoryLossMoments #LifeLately #ShowingUpStill www.mockingowlroost.com/blog/memorie...
August 8, 2025 at 4:08 PM
What kind of strength is soft but holds firm? #WritingMemories — Pins and Needles by Sandra Arnold. #SoftStrength #CaregivingLove #EverydayCourage #MemoryLossMoments #LifeLately #ShowingUpStill www.mockingowlroost.com/blog/memorie...
Tune in to our latest episode featuring Pat Valdata, author of Everyday Courage. Discover the inspiration behind her book and the stories of women in WWII! Images: Library of Congress #PatValdada #EverydayCourage
buff.ly/m5wOojg
buff.ly/m5wOojg
June 12, 2026 at 4:15 PM
Tune in to our latest episode featuring Pat Valdata, author of Everyday Courage. Discover the inspiration behind her book and the stories of women in WWII! Images: Library of Congress #PatValdada #EverydayCourage
buff.ly/m5wOojg
buff.ly/m5wOojg
Fear isn’t always dramatic—it sneaks in through tight muscles, racing thoughts, or even a not-so-great stomach moment. The key is noticing your body’s signal before it takes over.
#BraveNewYou #FearResponse #EverydayCourage #KnowYourTell #SimpleToolsBigChange
#BraveNewYou #FearResponse #EverydayCourage #KnowYourTell #SimpleToolsBigChange
April 10, 2025 at 11:16 PM
Fear isn’t always dramatic—it sneaks in through tight muscles, racing thoughts, or even a not-so-great stomach moment. The key is noticing your body’s signal before it takes over.
#BraveNewYou #FearResponse #EverydayCourage #KnowYourTell #SimpleToolsBigChange
#BraveNewYou #FearResponse #EverydayCourage #KnowYourTell #SimpleToolsBigChange
On Glass Ceilings and Sticky Floors, we unpacked how fear is a vast spectrum. Not ready to talk about deep fears like not being enough or losing autonomy? That’s okay. We can start with clowns and spiders.
#fearology #selfgrowth #everydaycourage #emotionalintelligence #neurohacks
#fearology #selfgrowth #everydaycourage #emotionalintelligence #neurohacks
September 12, 2025 at 11:13 PM
On Glass Ceilings and Sticky Floors, we unpacked how fear is a vast spectrum. Not ready to talk about deep fears like not being enough or losing autonomy? That’s okay. We can start with clowns and spiders.
#fearology #selfgrowth #everydaycourage #emotionalintelligence #neurohacks
#fearology #selfgrowth #everydaycourage #emotionalintelligence #neurohacks
Fear isn’t a flaw. It’s your survival system doing its job, but scam artists weaponize it to shut down your reflective thinking and push you into rapid-fire decisions. When urgency hits, your brain goes into protection mode, not logic mode.
#EverydayCourage #FearScience
#EverydayCourage #FearScience
November 20, 2025 at 4:52 PM
Fear isn’t a flaw. It’s your survival system doing its job, but scam artists weaponize it to shut down your reflective thinking and push you into rapid-fire decisions. When urgency hits, your brain goes into protection mode, not logic mode.
#EverydayCourage #FearScience
#EverydayCourage #FearScience
"There's never been a lack of men willing to die bravely. The trouble is to find a few able to live sensibly."
― Winifred Holtby
#Bluesky #WinifredHoltby #LiveSensibly #CourageAndWisdom #ModernValor #EverydayCourage #EmotionalIntelligence #PeacefulStrength #WisdomOverWar #BraveryReimagined
― Winifred Holtby
#Bluesky #WinifredHoltby #LiveSensibly #CourageAndWisdom #ModernValor #EverydayCourage #EmotionalIntelligence #PeacefulStrength #WisdomOverWar #BraveryReimagined
July 28, 2025 at 12:24 AM
"There's never been a lack of men willing to die bravely. The trouble is to find a few able to live sensibly."
― Winifred Holtby
#Bluesky #WinifredHoltby #LiveSensibly #CourageAndWisdom #ModernValor #EverydayCourage #EmotionalIntelligence #PeacefulStrength #WisdomOverWar #BraveryReimagined
― Winifred Holtby
#Bluesky #WinifredHoltby #LiveSensibly #CourageAndWisdom #ModernValor #EverydayCourage #EmotionalIntelligence #PeacefulStrength #WisdomOverWar #BraveryReimagined
So, I'm deep in a rabbit hole of psych research and stumbled on this little gem. I love the idea of everyday courage in those small, simple moments! 😊 #EverydayCourage #SmallActsBigImpact #PsychResearch #BraveryInTheLittleThings
Researchers uncover the hidden drivers of everyday moral courage
New research shows that dispositional self-efficacy increases the likelihood of intervening in everyday moral violations, while moral disengagement decreases it. Emotions like anger motivate intervent...
www.psypost.org
December 17, 2024 at 5:24 AM
So, I'm deep in a rabbit hole of psych research and stumbled on this little gem. I love the idea of everyday courage in those small, simple moments! 😊 #EverydayCourage #SmallActsBigImpact #PsychResearch #BraveryInTheLittleThings
Ninety seconds on every day courage.
www.tiktok.com/t/ZTjR8RUt2/
www.tiktok.com/t/ZTjR8RUt2/
On everyday courage #defiancetildeath #courage #everydaycourage
TikTok video by defiance13
www.tiktok.com
April 13, 2025 at 4:17 AM
Ninety seconds on every day courage.
www.tiktok.com/t/ZTjR8RUt2/
www.tiktok.com/t/ZTjR8RUt2/
Set lower expectations but higher barriers to jump. Judged by race, gender & age. Just moving forward is a challenge. Work 2-3x as hard to prove myself with minimal support or encouragement. We must lift women up.
#ChooseToChallenge #EverydayCourage #InternationalWomensDay #IWD...
#ChooseToChallenge #EverydayCourage #InternationalWomensDay #IWD...
Every day I get asked what area of anaesthesia I want to specialise in. Answer is. I don’t know yet.
Got me reflecting on how long it took to get to this point. Someone said you must share your story. Feels like over sharing, but bear with me. Long thread!
Got me reflecting on how long it took to get to this point. Someone said you must share your story. Feels like over sharing, but bear with me. Long thread!
November 30, 2024 at 3:35 PM
Set lower expectations but higher barriers to jump. Judged by race, gender & age. Just moving forward is a challenge. Work 2-3x as hard to prove myself with minimal support or encouragement. We must lift women up.
#ChooseToChallenge #EverydayCourage #InternationalWomensDay #IWD...
#ChooseToChallenge #EverydayCourage #InternationalWomensDay #IWD...
When you’re skipped in the queue, the dark thought says: “I don’t count.”
Your Ray of Hope is your choice to speak “Excuse me, I was next.”
Anchor courage to that, and watch the animosity crumble, while you move higher.
SpeakUp, SelfAdvocacy, HealthyBoundaries, EverydayCourage
Your Ray of Hope is your choice to speak “Excuse me, I was next.”
Anchor courage to that, and watch the animosity crumble, while you move higher.
SpeakUp, SelfAdvocacy, HealthyBoundaries, EverydayCourage
February 4, 2026 at 12:07 PM
When you’re skipped in the queue, the dark thought says: “I don’t count.”
Your Ray of Hope is your choice to speak “Excuse me, I was next.”
Anchor courage to that, and watch the animosity crumble, while you move higher.
SpeakUp, SelfAdvocacy, HealthyBoundaries, EverydayCourage
Your Ray of Hope is your choice to speak “Excuse me, I was next.”
Anchor courage to that, and watch the animosity crumble, while you move higher.
SpeakUp, SelfAdvocacy, HealthyBoundaries, EverydayCourage
Let’s celebrate these moments that show us the power of bravery, big or small. 🫶
Share your story and inspire others to take that next brave step!
#EverydayCourage #BeBrave #InspireKindness
Share your story and inspire others to take that next brave step!
#EverydayCourage #BeBrave #InspireKindness
December 16, 2024 at 7:01 AM
Let’s celebrate these moments that show us the power of bravery, big or small. 🫶
Share your story and inspire others to take that next brave step!
#EverydayCourage #BeBrave #InspireKindness
Share your story and inspire others to take that next brave step!
#EverydayCourage #BeBrave #InspireKindness
Everyday Bravery: Celebrating the Small Acts That Make a Big Difference 💪✨
#EverydayCourage
#EverydayCourage
December 13, 2024 at 2:43 AM
Everyday Bravery: Celebrating the Small Acts That Make a Big Difference 💪✨
#EverydayCourage
#EverydayCourage
