Courage isn't just bold acts—it's the quiet pause before we react. Breathe, act with awareness, and try this rhythm. Let a pause change your next move. #EverydayCourage #SpiritualAwakening #SpiritualJourney #SpiritualConnection #DrGaneshMarees
September 23, 2026 at 12:30 PM
Courage isn't just bold acts—it's the quiet pause before we react. Breathe, act with awareness, and try this rhythm. Let a pause change your next move. #EverydayCourage #SpiritualAwakening #SpiritualJourney #SpiritualConnection #DrGaneshMarees
Not all courage looks dramatic. Maybe yours was making the call, telling the truth, leaving the room, or trying again. Quiet bravery deserves to be seen too. ✨
Where did courage show up in your day?
#CottonBranch #EverydayCourage #BraveChoices
Where did courage show up in your day?
#CottonBranch #EverydayCourage #BraveChoices
September 15, 2026 at 11:45 PM
Not all courage looks dramatic. Maybe yours was making the call, telling the truth, leaving the room, or trying again. Quiet bravery deserves to be seen too. ✨
Where did courage show up in your day?
#CottonBranch #EverydayCourage #BraveChoices
Where did courage show up in your day?
#CottonBranch #EverydayCourage #BraveChoices
What is the weight of a single, unspoken decision that alters the trajectory of your life?
#innerstrength #silentresilience #everydaycourage
#innerstrength #silentresilience #everydaycourage
June 18, 2026 at 9:31 AM
What is the weight of a single, unspoken decision that alters the trajectory of your life?
#innerstrength #silentresilience #everydaycourage
#innerstrength #silentresilience #everydaycourage
Tune in to our latest episode featuring Pat Valdata, author of Everyday Courage. Discover the inspiration behind her book and the stories of women in WWII! Images: Library of Congress #PatValdada #EverydayCourage
buff.ly/m5wOojg
buff.ly/m5wOojg
June 12, 2026 at 4:15 PM
Tune in to our latest episode featuring Pat Valdata, author of Everyday Courage. Discover the inspiration behind her book and the stories of women in WWII! Images: Library of Congress #PatValdada #EverydayCourage
buff.ly/m5wOojg
buff.ly/m5wOojg
Reflect on courage as presence. Notice where you are being invited to act with integrity, compassion, or honesty—even in small ways.
#SacredCivicPause #AHeartForAmerica #CourageInAction #HeartCenteredLeadership
#IntegrityInPractice #EverydayCourage #RebuildingTogether #PauseWithPurpose
#SacredCivicPause #AHeartForAmerica #CourageInAction #HeartCenteredLeadership
#IntegrityInPractice #EverydayCourage #RebuildingTogether #PauseWithPurpose
February 25, 2026 at 4:35 PM
Reflect on courage as presence. Notice where you are being invited to act with integrity, compassion, or honesty—even in small ways.
#SacredCivicPause #AHeartForAmerica #CourageInAction #HeartCenteredLeadership
#IntegrityInPractice #EverydayCourage #RebuildingTogether #PauseWithPurpose
#SacredCivicPause #AHeartForAmerica #CourageInAction #HeartCenteredLeadership
#IntegrityInPractice #EverydayCourage #RebuildingTogether #PauseWithPurpose
In this pause, reflect on courage as steady presence. Where you are being invited to act with integrity, compassion, or honesty?
#SacredCivicPause #AHeartForAmerica #CourageInAction #HeartCenteredLeadership
#IntegrityInPractice #EverydayCourage #RebuildingTogether #PauseWithPurpose
#SacredCivicPause #AHeartForAmerica #CourageInAction #HeartCenteredLeadership
#IntegrityInPractice #EverydayCourage #RebuildingTogether #PauseWithPurpose
February 22, 2026 at 3:56 PM
In this pause, reflect on courage as steady presence. Where you are being invited to act with integrity, compassion, or honesty?
#SacredCivicPause #AHeartForAmerica #CourageInAction #HeartCenteredLeadership
#IntegrityInPractice #EverydayCourage #RebuildingTogether #PauseWithPurpose
#SacredCivicPause #AHeartForAmerica #CourageInAction #HeartCenteredLeadership
#IntegrityInPractice #EverydayCourage #RebuildingTogether #PauseWithPurpose
Before courage becomes action, it first appears as a belief that something different is possible.
#PowerOfThought #EverydayCourage #MindsetShift #BraveThinking #HeartForAmerica #Resilience #InnerStrength #SCP
#PowerOfThought #EverydayCourage #MindsetShift #BraveThinking #HeartForAmerica #Resilience #InnerStrength #SCP
February 10, 2026 at 4:08 PM
Before courage becomes action, it first appears as a belief that something different is possible.
#PowerOfThought #EverydayCourage #MindsetShift #BraveThinking #HeartForAmerica #Resilience #InnerStrength #SCP
#PowerOfThought #EverydayCourage #MindsetShift #BraveThinking #HeartForAmerica #Resilience #InnerStrength #SCP
When you’re skipped in the queue, the dark thought says: “I don’t count.”
Your Ray of Hope is your choice to speak “Excuse me, I was next.”
Anchor courage to that, and watch the animosity crumble, while you move higher.
SpeakUp, SelfAdvocacy, HealthyBoundaries, EverydayCourage
Your Ray of Hope is your choice to speak “Excuse me, I was next.”
Anchor courage to that, and watch the animosity crumble, while you move higher.
SpeakUp, SelfAdvocacy, HealthyBoundaries, EverydayCourage
February 4, 2026 at 12:07 PM
When you’re skipped in the queue, the dark thought says: “I don’t count.”
Your Ray of Hope is your choice to speak “Excuse me, I was next.”
Anchor courage to that, and watch the animosity crumble, while you move higher.
SpeakUp, SelfAdvocacy, HealthyBoundaries, EverydayCourage
Your Ray of Hope is your choice to speak “Excuse me, I was next.”
Anchor courage to that, and watch the animosity crumble, while you move higher.
SpeakUp, SelfAdvocacy, HealthyBoundaries, EverydayCourage
Courage isn’t a personality trait reserved for a few. It’s a muscle. One you can train. One that gets stronger every time you choose to show up, even when you’re tired, scared, or uncertain.
#EverydayCourage #FearAndCourage #PersonalGrowth #MentalHealthTools #ChooseConnection
#EverydayCourage #FearAndCourage #PersonalGrowth #MentalHealthTools #ChooseConnection
January 30, 2026 at 11:12 PM
Courage isn’t a personality trait reserved for a few. It’s a muscle. One you can train. One that gets stronger every time you choose to show up, even when you’re tired, scared, or uncertain.
#EverydayCourage #FearAndCourage #PersonalGrowth #MentalHealthTools #ChooseConnection
#EverydayCourage #FearAndCourage #PersonalGrowth #MentalHealthTools #ChooseConnection
Sliding Doors 8/10
You notice someone looks sad. You can walk by—or you can ask, “What is the matter?” Trust grows through accumulation. 🧱
#Presence #EverydayCourage #HumanConnection
January 8, 2026 at 4:56 PM
Sliding Doors 8/10
You notice someone looks sad. You can walk by—or you can ask, “What is the matter?” Trust grows through accumulation. 🧱
#Presence #EverydayCourage #HumanConnection
Fear isn’t a flaw. It’s your survival system doing its job, but scam artists weaponize it to shut down your reflective thinking and push you into rapid-fire decisions. When urgency hits, your brain goes into protection mode, not logic mode.
#EverydayCourage #FearScience
#EverydayCourage #FearScience
November 20, 2025 at 4:52 PM
Fear isn’t a flaw. It’s your survival system doing its job, but scam artists weaponize it to shut down your reflective thinking and push you into rapid-fire decisions. When urgency hits, your brain goes into protection mode, not logic mode.
#EverydayCourage #FearScience
#EverydayCourage #FearScience
No Hate Day (Nov 4) is about everyday courage: saying “Not OK” when words cross the line – online, at work, anywhere. 👉 Did you know? The blog can be read in any language
www.tjamedia.se/2025/11/04/4...
#NoHateDay #RespectMatters #StopTheHate #EverydayCourage #tjamedia
www.tjamedia.se/2025/11/04/4...
#NoHateDay #RespectMatters #StopTheHate #EverydayCourage #tjamedia
November 4, 2025 at 7:02 AM
No Hate Day (Nov 4) is about everyday courage: saying “Not OK” when words cross the line – online, at work, anywhere. 👉 Did you know? The blog can be read in any language
www.tjamedia.se/2025/11/04/4...
#NoHateDay #RespectMatters #StopTheHate #EverydayCourage #tjamedia
www.tjamedia.se/2025/11/04/4...
#NoHateDay #RespectMatters #StopTheHate #EverydayCourage #tjamedia
On Glass Ceilings and Sticky Floors, we unpacked how fear is a vast spectrum. Not ready to talk about deep fears like not being enough or losing autonomy? That’s okay. We can start with clowns and spiders.
#fearology #selfgrowth #everydaycourage #emotionalintelligence #neurohacks
#fearology #selfgrowth #everydaycourage #emotionalintelligence #neurohacks
September 12, 2025 at 11:13 PM
On Glass Ceilings and Sticky Floors, we unpacked how fear is a vast spectrum. Not ready to talk about deep fears like not being enough or losing autonomy? That’s okay. We can start with clowns and spiders.
#fearology #selfgrowth #everydaycourage #emotionalintelligence #neurohacks
#fearology #selfgrowth #everydaycourage #emotionalintelligence #neurohacks
What kind of strength is soft but holds firm? #WritingMemories — Pins and Needles by Sandra Arnold. #SoftStrength #CaregivingLove #EverydayCourage #MemoryLossMoments #LifeLately #ShowingUpStill www.mockingowlroost.com/blog/memorie...
August 8, 2025 at 4:08 PM
What kind of strength is soft but holds firm? #WritingMemories — Pins and Needles by Sandra Arnold. #SoftStrength #CaregivingLove #EverydayCourage #MemoryLossMoments #LifeLately #ShowingUpStill www.mockingowlroost.com/blog/memorie...
Courage isn’t the absence of fear—it’s your YES in the face of it. #EverydayCourage #HealingSteps #FearAndFaith zurl.co/uvvmv
August 2, 2025 at 12:30 PM
Courage isn’t the absence of fear—it’s your YES in the face of it. #EverydayCourage #HealingSteps #FearAndFaith zurl.co/uvvmv
Catch me on the Glass Ceilings and Sticky Floors podcast with Erica Anderson Rooney! We’re diving into the science of fear, everyday courage, and how to navigate the fears holding us back.
Episode drops July 30!
#FearScience #Neurohacks #EverydayCourage #MindsetMatters
Episode drops July 30!
#FearScience #Neurohacks #EverydayCourage #MindsetMatters
July 29, 2025 at 11:13 PM
Catch me on the Glass Ceilings and Sticky Floors podcast with Erica Anderson Rooney! We’re diving into the science of fear, everyday courage, and how to navigate the fears holding us back.
Episode drops July 30!
#FearScience #Neurohacks #EverydayCourage #MindsetMatters
Episode drops July 30!
#FearScience #Neurohacks #EverydayCourage #MindsetMatters