#excerises
Morning excerises
(2022)
#Art #Werewolf
September 27, 2023 at 4:51 AM
I called this “lemon studies” but they are more like “excerises involving lemons.” Part 1 of 6.
#art #illustration #stilllife #foodart #abstractart #fruitart #fruit #lemons
September 14, 2026 at 11:18 PM
What I find funny is in a rare situation, Estonia alone has more troops at border than russia does. #SpringStorm brought 14 000 in Estonia with sister excerises in Finland, Lithuania and Poland. russia at the same time is a ghost town ⏬️. And they are actually afraid!

bsky.app/profile/volb...
Is russia actually preparing to invade #Estonia?
Lately, Western but sadly also Ukrainian media and bloggers have been sounding the alarm about 70,000 troops and hundreds of tanks at the border.

But satellite imagery tells a very different story. 🧵 1/13
May 20, 2026 at 5:46 AM
Oooo, maybe I just needed a "metab moment", ya know?

Time to lock the FUCK back in. Starting w 2 excerises today
April 20, 2025 at 6:00 PM
Okay so I still log my excerises n shit, I'm just so fucking lazy with posting them 😅
June 20, 2025 at 5:06 PM
THE URANIAN SOCIAL CLUB - GREENWICH VILLAGE, 1926 the boys enjoy performing for members spend their off-stage time practicing specialized excerises known as kegels; which gives them amazing muscle control in areas often neglected by traditional exercise routines.
July 19, 2026 at 11:17 AM
i should start doing more tummy excerises ngl.......
April 30, 2026 at 8:56 AM
[girl who does not do her daily kanji excerises voice] i wish i could read this doujin by myself already
January 11, 2026 at 1:20 PM
THIS.

I dealt with such content as a volunteer moderator and as a professionally trained reviewer.

Some of it never leaves you.
It stays in your brain and it recalls from your memory.

There are CBT excerises which can help, distract from the remembering.

But that is all.
I’m a trained social worker. I worked with cases of CSA and other horrifying traumas. I didn’t learn til 6 months before I burnt out how dangerous and cumulative vicarious and secondary trauma are.

You don’t want this in your head and you don’t want it to live in your body. It doesn’t leave.
And as several folks are saying in the comments: curiosity about the Epstein files is understandable, but just for yourself personally, think carefully about what you want in your head forever.

It will come to you later in upsetting ways that you may not expect.

bsky.app/profile/sass...
December 26, 2025 at 6:48 PM
Are these the same Mental excerises that Mewstress Hostess uses~?
June 23, 2025 at 3:36 PM
Anyway onto your regularly schedule book reviews, writing excerises, and furry porn comms lol.
December 13, 2024 at 4:10 AM
That's what I thought too!
China is just doing what it's always done and US and Australian excerises like this all the time.
This is just politics at play!
March 3, 2025 at 7:03 AM
Mini thread on why its not a concern.

Tldr russia doesn't use ☢️ in training excerises

bsky.app/profile/volb...
This is not true. russia does not use ☢️ warheaded missiles in training. Risk, cost and complexity makes sure they follow the law. Plus, people would get extremely nervous if they started removing warheads from strorage and putting them on missiles. And we would see that, believe me.
⚡️ Russia allegedly delivers nuclear warheads for joint exercises with Belarus.

Belarus's Defense Ministry released videos on May 21 showing what it said were heavy equipment allegedly carrying nuclear warheads through a forest and ballistic missile submarines heading to sea training areas.
May 21, 2026 at 2:27 PM
Ironically, the nuke problem was also "shelved away" in Bundeswehr and NATO excerises during the late Cold War. E.g. WINTEX 81 was terminated, before the nuclear question became relevant in the excercise.
August 22, 2025 at 10:22 AM
You caught Eden in the middle of her Vampiric excerises~
October 24, 2023 at 12:53 PM
Even niets aan sporten kunnen doen helaas. Maar ik ben weer lekker aan de nachtelijke wandel geweest.

Keep punching!!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

➞⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#wandelen #hardlopen #happyrun #cardio #hiit #training #excerises #hardlooptraining #nachtdieren #gym #sportschool #keeppunching #apeldoorn
May 19, 2025 at 1:08 AM
The Qatar agreement is about equipment testing, pilot training, and coordination excerises. Qatar's regime is a human rights nightmare but that particular news story is neither here nor there re: the military paychecks matter.
October 11, 2025 at 1:35 AM
Marcela can go for so long, she does helllllaaa excerises that have made her able to go LOOONNGGG periods of time thrusting at full speed.

Alas for Celeste, tho she is a billion something year old powerful ancient alien, she can only last like a few hours bouncing on it b4 getting exhausted.😭
How long could your OC go at full speed, either riding or thrusting, before they'd need to take a break? Effectively, do they have the cardio and muscle strength to bounce on it for a good amount of time?
#nsfwocdaily #ocnsfw #oc #ocsky
August 1, 2026 at 5:55 PM
No bullshit this book has been life-altering. I finally cross the thresold of close acquaintance to beyond with a friend I really look up to and had wonderful lore drops from husband practicing the excerises!

Amazing book if wanting to geniuely understand others.
www.penguin.co.uk/books/443208...
How to Know Everything
The international bestseller that will sharpen your mind, broaden your perspective and transform your relationships. _____________________________________________________ WHY ARE WE SO BAD AT ASKING G...
www.penguin.co.uk
September 15, 2026 at 7:42 PM
people make fun of the cortisol/dopamine/adrenal/vagus shit but those somatic excerises be chilling
January 20, 2026 at 4:46 PM
longterm, finding a fitness routine that suits your problems is good idea.

Pilates has been a great way to safely learn different excerises with the help of an instructor.

Also strength training is important no matter what issues you have.

Wishing you all the best 🙏
May 5, 2026 at 11:46 AM
Thank you for the tips! My set up is already as ergonmic as it can be, and I work with a pen tablet cos I have bad neck issues and can't look down at a screen for long. 🥲 I'm pretty sure I'm having these issues again cos I haven't done my strengthning excerises for a few weeks
November 30, 2024 at 3:46 PM
Back excerises. My vocal coach could tell if I was tense just from listening to me for 5 seconds.
December 5, 2024 at 10:25 AM
the woes of being an artists with so much to do 😭

this is why I own wrist bracers now and always do the excerises. they help!
May 20, 2026 at 2:17 AM