Thank you @adambellow.bsky.social ♥️
Live Better ❤️ Lead Better
#Grateful #wellness #fitleaders
@fetc-official.bsky.social #edleaders #edusky
Thank you @adambellow.bsky.social ♥️
Live Better ❤️ Lead Better
#Grateful #wellness #fitleaders
@fetc-official.bsky.social #edleaders #edusky
👟 4km #walk in the 🥶
🏊🏻♀️ 500m recovery #swim
🎯 10k steps in, before 9am!
💡 Healthy living’s not only about exercise & gym, it’s also about challenging yourself outdoors, & reaping the #mentalhealth benefits of connecting into #nature. #FlexFRIDAY
👟 4km #walk in the 🥶
🏊🏻♀️ 500m recovery #swim
🎯 10k steps in, before 9am!
💡 Healthy living’s not only about exercise & gym, it’s also about challenging yourself outdoors, & reaping the #mentalhealth benefits of connecting into #nature. #FlexFRIDAY
🚲 10km
👟 4.5km
⌚️ and 10,000 steps, the #FitLeaders way!
✏️ Stay tuned for the 🐍 #sketchnote soon!
#creativeleadership #womenintech #womeninai #illustration #doodle #yearofthesnake
🚲 10km
👟 4.5km
⌚️ and 10,000 steps, the #FitLeaders way!
✏️ Stay tuned for the 🐍 #sketchnote soon!
#creativeleadership #womenintech #womeninai #illustration #doodle #yearofthesnake
So much yuminess to shed off! 🍁🦃❤️
#FitLeaders #BoycottAverage #LiveBetterLeadBetter
@drrenaebryant.bsky.social @drgracianrefugio.bsky.social @moneillgrace.bsky.social @lynettewhitesocial.bsky.social
So much yuminess to shed off! 🍁🦃❤️
#FitLeaders #BoycottAverage #LiveBetterLeadBetter
@drrenaebryant.bsky.social @drgracianrefugio.bsky.social @moneillgrace.bsky.social @lynettewhitesocial.bsky.social
F3 #HalfMarathon T-56
#fitleaders #runner #fitness #FitnessMotivation #FitnessGoals #FitnessJourney
F3 #HalfMarathon T-56
#fitleaders #runner #fitness #FitnessMotivation #FitnessGoals #FitnessJourney
F3 #HalfMarathon T-57
Check out my latest #blog, Dad Hours!
👇
open.substack.com/pub/mikerear...
#fitleaders #run #runner #running
F3 #HalfMarathon T-57
Check out my latest #blog, Dad Hours!
👇
open.substack.com/pub/mikerear...
#fitleaders #run #runner #running
Practiced standing back up when things get heavy this morning before the world woke up.
F3 #HalfMarathon T-59
#fitleaders #run #runner #running #mentalhealth #MentalHealthMatters
Practiced standing back up when things get heavy this morning before the world woke up.
F3 #HalfMarathon T-59
#fitleaders #run #runner #running #mentalhealth #MentalHealthMatters
Was planning on sleeping in work today being the first day back at #school after Fall Break, but woke up at 5 AM & couldn’t fall back asleep, so here we are!
Let’s go!
F3 #HalfMarathon T-61
#fitleaders #run #runner #running
Was planning on sleeping in work today being the first day back at #school after Fall Break, but woke up at 5 AM & couldn’t fall back asleep, so here we are!
Let’s go!
F3 #HalfMarathon T-61
#fitleaders #run #runner #running
A little sore after yesterday’s 10K, but wanted to get in my 5 for the week outside before we get snow dumped on us tomorrow.
F3 #HalfMarathon T-64
#fitleaders #run #runner #running
A little sore after yesterday’s 10K, but wanted to get in my 5 for the week outside before we get snow dumped on us tomorrow.
F3 #HalfMarathon T-64
#fitleaders #run #runner #running
#fitleaders #run #runner #turkeytrot
#fitleaders #run #runner #turkeytrot
Pushed things overhead today.
Pumpkin Plod 10K tomorrow.
F3 #HalfMarathon T-66
#fitleaders #run #runner #running #marathon #marathontraining
Pushed things overhead today.
Pumpkin Plod 10K tomorrow.
F3 #HalfMarathon T-66
#fitleaders #run #runner #running #marathon #marathontraining
Can’t wait to add these to my workouts. Grab yours at the link below & use MIKEEARNSHAW at checkout.
longrun.co/discount/MIK...
#fitleaders #run #runner #running #fitness
Can’t wait to add these to my workouts. Grab yours at the link below & use MIKEEARNSHAW at checkout.
longrun.co/discount/MIK...
#fitleaders #run #runner #running #fitness
Love when we can start a Day Date with some miles together!
F3 #HalfMarathon T-67
#fitleaders #run #runner #running #marathon #marathontraining
Love when we can start a Day Date with some miles together!
F3 #HalfMarathon T-67
#fitleaders #run #runner #running #marathon #marathontraining
#fitleaders #run #runner #running #marathon #marathontraining #education #principal #teach #teacher #TEACHers
#fitleaders #run #runner #running #marathon #marathontraining #education #principal #teach #teacher #TEACHers
Didn’t sleep the greatest, still putting in the work because it won’t happen on its own.
Keep showing up when you don’t want to.
Consistency is key 🔑
F3 #HalfMarathon T-73
#fitleaders #run #runner #running #marathontraining #marathon
Didn’t sleep the greatest, still putting in the work because it won’t happen on its own.
Keep showing up when you don’t want to.
Consistency is key 🔑
F3 #HalfMarathon T-73
#fitleaders #run #runner #running #marathontraining #marathon
#teammates #fitleaders #run #runner #running
#teammates #fitleaders #run #runner #running
#fitleaders #teach #TEACHers #school #teacherstudent #Education #student #StudentSuccess
#fitleaders #teach #TEACHers #school #teacherstudent #Education #student #StudentSuccess
Today was a great reminder that not every training session would be amazing, but consistency is 🔑!
F4 #halfmarathon T-74
#fitleaders #run #runner #running #fitness #FitnessMotivation
Today was a great reminder that not every training session would be amazing, but consistency is 🔑!
F4 #halfmarathon T-74
#fitleaders #run #runner #running #fitness #FitnessMotivation
Hit every #run Week 1 of this training block. Let’s keep the consistency going!
F3 #halfmarathon T-76
#fitleaders #runner #running #marathon #marathontraining #nobodycaresworkharder
Hit every #run Week 1 of this training block. Let’s keep the consistency going!
F3 #halfmarathon T-76
#fitleaders #runner #running #marathon #marathontraining #nobodycaresworkharder
Consistency is 🔑
F3 #halfmarathon T - 79
#fitleaders #run #runner #running #marathon
Consistency is 🔑
F3 #halfmarathon T - 79
#fitleaders #run #runner #running #marathon
I HATE the treadmill, but this season I’ll embrace it, knowing it’ll only make my mental game that much stronger.
F3 #HalfMarathon T-81
#fitleaders #run #runner #running #nobodycaresworkharder
I HATE the treadmill, but this season I’ll embrace it, knowing it’ll only make my mental game that much stronger.
F3 #HalfMarathon T-81
#fitleaders #run #runner #running #nobodycaresworkharder