#flareday
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myseveralworlds.com
I chose two hours of joy to support my best friend at his event. I drove into the country, unloaded my wheelchair and had a fab time.

The cost of living always comes with harsh consequences?

"You overdid it & made me flare, b-tch
Me
Me"

Unkown

#MySeveralWorlds #FlareDay #ChronicPainAwareness
Last night I chose two hours of joy in supporting my best friend at his event. He has been planning it all year. I drove out into the countryside, unloaded my wheelchair, drove it across gravel, and then had a fab time with him and 25 women. It was SO worth it. But why does the cost of living your life come with such harsh consequences? That is life with complex health and chronic pain. "You overdid it & made me flare, b-tch Me Me" Credit: Unkown #MySeveralWorlds #HIPDay #FlareDay #ComplexCare #ChronicPainAwareness
October 21, 2026 at 2:29 PM
smartpatient.bsky.social
On flare days, your baseline may be completely different. Track what is realistic for today, not what you could do last week. That context matters.

#FlareDay #ChronicIllness #SymptomTracking #SpoonieLife
September 8, 2026 at 6:31 PM
smartpatient.bsky.social
On flare days, your baseline may be completely different. Track what is realistic for today, not what you could do last week. That context matters.

#FlareDay #ChronicIllness #SymptomTracking #SpoonieLife
September 8, 2026 at 12:02 AM
smartpatient.bsky.social
On flare days, the goal does not have to be productivity. It can be fewer decisions, gentler pacing, and recording enough context that future you has a clearer picture. #FlareDay #SpoonieLife #PacingYourself
September 7, 2026 at 3:15 PM
smartpatient.bsky.social
If your energy is limited today, track the smallest thing: when symptoms started, what helped, and what made things worse. Tiny records still count, especially during flares.

#FlareDay #PacingYourself #InvisibleIllness #ChronicFatigue
September 4, 2026 at 6:01 PM
angienash42.bsky.social
Move over caffeine, this is a job for taurine!

#FlareDay
#Spoonie
#ChronicPain
Angie is holding an open can of Celcius, energy drink.
August 31, 2026 at 5:33 PM
smartpatient.bsky.social
If you are in a flare, try tracking only the basics: pain, fatigue, sleep, and meds. A tiny record is better than no record, especially when energy is limited.

#FlareDay #PacingYourself #ChronicIllness #SpoonieLife
August 31, 2026 at 1:32 PM
smartpatient.bsky.social
On flare days, the goal can be smaller: take meds, hydrate, eat something easy, rest without guilt, and note what helped. Future you deserves those clues.

#FlareDay #PacingYourself #SpoonieLife #ChronicWarrior
August 30, 2026 at 6:01 PM
smartpatient.bsky.social
On flare days, the goal can be smaller: take meds, hydrate, eat something easy, rest without guilt, and note what helped. Future you deserves those clues.

#FlareDay #PacingYourself #SpoonieLife #ChronicWarrior
August 30, 2026 at 12:32 AM
smartpatient.bsky.social
A flare day plan does not need to be complicated. Pick the essentials, lower the bar, and write down what helped or made things worse. Those notes can make the next rough day a little less confusing.

#FlareDay #Pacing #ChronicIllness #SymptomTracking
August 28, 2026 at 10:54 PM
smartpatient.bsky.social
A flare day plan does not need to be complicated. Pick the essentials, lower the bar, and write down what helped or made things worse. Those notes can make the next rough day a little less confusing.

#FlareDay #Pacing #ChronicIllness #SymptomTracking
August 28, 2026 at 5:00 PM
smartpatient.bsky.social
If you are in a flare, simplify the day where you can. Meds, fluids, food, rest, and one tiny task may be enough. Pacing is not weakness, it is strategy.

#FlareDay #Pacing #SpoonieLife
August 26, 2026 at 12:31 PM
trekkie01d.trekgeeks.com
Having a day. The kind where existing is just crappy because of a flare-up. Currently on the couch, I would like to be in my bed but getting the strength to move is limited. Add in I did something to my good wrist. #Spoonie #Sjögrens #FlareDay
May 16, 2024 at 3:12 AM
trekkie01d.trekgeeks.com
I did some stitching today as I spent the day recovering from the #FlareDay I had yesterday. Getting close to all the pink colors one can imagine that encompass the Cheshire Cat. #CrossStitch #SjogrensAwarenessMonth
May 1, 2024 at 3:23 AM
angienash42.bsky.social
Think if I just have another (I've only had one today) cup of coffee that will convince my body that I had dinner and it will leave me alone 'til morning?

#FlareDay
#FibroLife
#ChronicPain

linktr.ee/AngieNash42 <-- send support here
Angie is pondering the big questions in life. She is wearing pink tennis shorts, and a white tank top under a grey Tee with and artistic rendering of a heart coloured as a progressive pride flag.
July 20, 2026 at 11:12 PM
angienash42.bsky.social
Alright. I give up for now. My hands are just getting less and less responsive. I need to go lay down before I end up dropping something or falling down the stairs. Love yous!

*puts on Fallout: Season 2*

#FlareDay

linktr.ee/AngieNash42

Send for dinner so I don't have to deal with that???
AngieNash42 | Linktree
18 + 🏳️‍🌈🍁 She/her. 40 (verified on CB) Exhibitionist MILF. Pan. Poly. AuDHD. Chronic Pain. 15+ yrs of SW experience.
linktr.ee
July 11, 2026 at 8:23 PM
angienash42.bsky.social
Me: *screams into the pillow*

Boy: What's up?

Me: Existential everything!

Boy: That's fair.

#FlareDay
#ChronicPain
June 17, 2026 at 3:20 PM
angienash42.bsky.social
He's so sweet. Imma keep him. **see quoted.

#FibroWarrior
#FlareDay
#ChronicPain
Angie is buried in a pile of no less that 3 stuffed critters.
June 15, 2026 at 5:48 PM
angienash42.bsky.social
I can either focus on smiling or focus on not shaking the camera.

#OOTD
#BBW
#FlareDay

linktr.ee/AngieNash42 🔗🎁💸
Angie is smiling, but the picture is blurry. Her black cut off tee reads "I < 3 Geeks" She is wearing dark green, short bikers shorts. Angie is not smiling, but the picture isn't blurry. Her black cut off tee reads "I < 3 Geeks" She is wearing dark green, short bikers shorts.
June 11, 2026 at 5:46 PM
angienash42.bsky.social
Followed up with - **see quoted

Me: You've HAD coffee! What is your malfunction!??

Boy: Did you want that list in Alphabetical or chronological order?

Me: *laughing despite myself* I hate you.... I love you, but I hate you.

#CoupleGoals
#ChronicPain
#FlareDay
angienash42.bsky.social Angie Nash ($165/577$) @angienash42.bsky.social · Jun 5
Me: Mmk, the game is installed! Now... If I could only remember how to function. The Struggle Bus is real, yo!

Boy: I know! I'm driving it! (In the game)

#GamerCouple
#ChronicPain
#FlareDay
June 5, 2026 at 3:29 PM
angienash42.bsky.social
Me: Mmk, the game is installed! Now... If I could only remember how to function. The Struggle Bus is real, yo!

Boy: I know! I'm driving it! (In the game)

#GamerCouple
#ChronicPain
#FlareDay
June 5, 2026 at 3:26 PM
angienash42.bsky.social
I got drive by Bestie & Mom hugs, yarn, and snacks. I am blessed.

I do resemble and 82 year old lady hobbling around today, tho.

#FlareDay
#RecoveryDay
#Spoonie

linktr.ee/AngieNash42
Angie is sitting in the sun on her front stoop, waiting for drive by hugs. She is wearing a lightweight grey sweater, and black yoga pants.
April 17, 2026 at 8:10 PM
angienash42.bsky.social
My pain is at a 9.5 today. I'm going to enforce "drunk texting" rules for myself for posting.

Might be quieter than usual.

Linktr.ee/AngieNash42

#Spoonie
#FlareDay
Angie has pain face. She is crocheting and trying to keep her breakfast down.
April 15, 2026 at 3:07 PM
angienash42.bsky.social
"You mourn your independence."

#Disabled
#Spoonie
#FlareDay
Something something, disability is not a choice.
April 13, 2026 at 7:19 PM