Why not??? 😂
How about Hannibal Lecter as Minister of Fine Foods?
Chianti & fava beans for all! 🍷🫘
Morning, Friends! 😘✌️🌹
How about Hannibal Lecter as Minister of Fine Foods?
Chianti & fava beans for all! 🍷🫘
Morning, Friends! 😘✌️🌹
November 21, 2024 at 11:21 AM
Why not??? 😂
How about Hannibal Lecter as Minister of Fine Foods?
Chianti & fava beans for all! 🍷🫘
Morning, Friends! 😘✌️🌹
How about Hannibal Lecter as Minister of Fine Foods?
Chianti & fava beans for all! 🍷🫘
Morning, Friends! 😘✌️🌹
A new wellness trend centred on “fibremaxxing” emerged on social media, promoting fibre‑rich plant-based foods as the new super healthy foods. 🫘
https://veganfta.com/articles/2026/02/20/fibremaxxing-trend-pushes-plants-to-the-forefront-in-social-media/
#fibre #fibremaxxing #wellness #plantbased
https://veganfta.com/articles/2026/02/20/fibremaxxing-trend-pushes-plants-to-the-forefront-in-social-media/
#fibre #fibremaxxing #wellness #plantbased
February 22, 2026 at 10:02 AM
A new wellness trend centred on “fibremaxxing” emerged on social media, promoting fibre‑rich plant-based foods as the new super healthy foods. 🫘
https://veganfta.com/articles/2026/02/20/fibremaxxing-trend-pushes-plants-to-the-forefront-in-social-media/
#fibre #fibremaxxing #wellness #plantbased
https://veganfta.com/articles/2026/02/20/fibremaxxing-trend-pushes-plants-to-the-forefront-in-social-media/
#fibre #fibremaxxing #wellness #plantbased
The US Dietary Guidelines Advisory Committee recently recommended moving pulses to the Protein Foods Group. 🫘🌱
👉 Learn more: https://veganfta.com/articles/2025/10/02/new-us-dietary-guidelines-prioritise-plant-based-proteins/
#plantbased #protein #plantpower #plantprotein #nutrition
👉 Learn more: https://veganfta.com/articles/2025/10/02/new-us-dietary-guidelines-prioritise-plant-based-proteins/
#plantbased #protein #plantpower #plantprotein #nutrition
October 24, 2025 at 4:03 PM
The US Dietary Guidelines Advisory Committee recently recommended moving pulses to the Protein Foods Group. 🫘🌱
👉 Learn more: https://veganfta.com/articles/2025/10/02/new-us-dietary-guidelines-prioritise-plant-based-proteins/
#plantbased #protein #plantpower #plantprotein #nutrition
👉 Learn more: https://veganfta.com/articles/2025/10/02/new-us-dietary-guidelines-prioritise-plant-based-proteins/
#plantbased #protein #plantpower #plantprotein #nutrition
The US Dietary Guidelines Advisory Committee recently recommended moving pulses to the Protein Foods Group, positioning them ahead of meat and eggs. 🫘
#pulses #beans #protein #plantbased #nutrition
#pulses #beans #protein #plantbased #nutrition
New US Dietary Guidelines Prioritise Plant-Based Proteins
The 2025-30 US Dietary Guidelines Advisory Committee recently recommended moving pulses to the Protein Foods Group, positioning them ahead of meat and eggs, while increasing the recommended intake…
veganfta.com
October 4, 2025 at 10:02 AM
The US Dietary Guidelines Advisory Committee recently recommended moving pulses to the Protein Foods Group, positioning them ahead of meat and eggs. 🫘
#pulses #beans #protein #plantbased #nutrition
#pulses #beans #protein #plantbased #nutrition
It seems the beanies🫘 are curious about these things(all sorts of things)…😅
Also, I discovered that some of the food inside comes from the Kyushu region of Japan🇯🇵(Oita, Kumamoto), so buying the food is the only way to offer a small gesture of support.
🍜🧃
Also, I discovered that some of the food inside comes from the Kyushu region of Japan🇯🇵(Oita, Kumamoto), so buying the food is the only way to offer a small gesture of support.
🍜🧃
September 6, 2026 at 7:28 AM
It seems the beanies🫘 are curious about these things(all sorts of things)…😅
Also, I discovered that some of the food inside comes from the Kyushu region of Japan🇯🇵(Oita, Kumamoto), so buying the food is the only way to offer a small gesture of support.
🍜🧃
Also, I discovered that some of the food inside comes from the Kyushu region of Japan🇯🇵(Oita, Kumamoto), so buying the food is the only way to offer a small gesture of support.
🍜🧃
Who’s gonna stuff me full of large quantities of gas- and constipation-inducing health foods because I’m “starting to look a little tubby”? Later will just be uncontrollable farting in the middle of a pretentious, expensive health food store. 🥕🥬🫘 #fillo #onlyfans #stuffing #gassy #constipated
May 30, 2026 at 7:45 AM
Who’s gonna stuff me full of large quantities of gas- and constipation-inducing health foods because I’m “starting to look a little tubby”? Later will just be uncontrollable farting in the middle of a pretentious, expensive health food store. 🥕🥬🫘 #fillo #onlyfans #stuffing #gassy #constipated
When your #BeanClub comes to a local store....
And you whisper.... the beans I get in the club are even prettier!!
🥰🫘
@ranchogordo.bsky.social
And you whisper.... the beans I get in the club are even prettier!!
🥰🫘
@ranchogordo.bsky.social
September 24, 2026 at 4:17 PM
When your #BeanClub comes to a local store....
And you whisper.... the beans I get in the club are even prettier!!
🥰🫘
@ranchogordo.bsky.social
And you whisper.... the beans I get in the club are even prettier!!
🥰🫘
@ranchogordo.bsky.social
True. The thing I do not do is soak 🫘 in cold water.
I live in the peri-tropics, where foods spoil FAST!
In an ordinary pot, boil water and pour in clean beans and salt, cover the pot, and keep the water at 90°C, 190°F, until the 🫘 are tender, then season according to your recipe, to kill germs.
I live in the peri-tropics, where foods spoil FAST!
In an ordinary pot, boil water and pour in clean beans and salt, cover the pot, and keep the water at 90°C, 190°F, until the 🫘 are tender, then season according to your recipe, to kill germs.
September 22, 2026 at 11:12 AM
True. The thing I do not do is soak 🫘 in cold water.
I live in the peri-tropics, where foods spoil FAST!
In an ordinary pot, boil water and pour in clean beans and salt, cover the pot, and keep the water at 90°C, 190°F, until the 🫘 are tender, then season according to your recipe, to kill germs.
I live in the peri-tropics, where foods spoil FAST!
In an ordinary pot, boil water and pour in clean beans and salt, cover the pot, and keep the water at 90°C, 190°F, until the 🫘 are tender, then season according to your recipe, to kill germs.
#PROTEIN
‘The evidence is overwhelming:
These humble foods 🫘 can help prevent HEART DISEASE, type 2 #diabetes & certain cancers -the very chronic conditions that dominate American health statistics. Meanwhile, red & processed meats do the opposite, clogging arteries & fuelling a #healthcare crisis’
‘The evidence is overwhelming:
These humble foods 🫘 can help prevent HEART DISEASE, type 2 #diabetes & certain cancers -the very chronic conditions that dominate American health statistics. Meanwhile, red & processed meats do the opposite, clogging arteries & fuelling a #healthcare crisis’
It’s time to see legumes not as a sad substitute but as a foundation for a just food system. Changing menus isn’t just about diet, it’s about dismantling a culture built on domination and disposability.
Why Legumes Should Lead the Protein Conversation
Herbiⓥore published a post on Ko-fi
ko-fi.com
May 5, 2026 at 2:12 PM
#PROTEIN
‘The evidence is overwhelming:
These humble foods 🫘 can help prevent HEART DISEASE, type 2 #diabetes & certain cancers -the very chronic conditions that dominate American health statistics. Meanwhile, red & processed meats do the opposite, clogging arteries & fuelling a #healthcare crisis’
‘The evidence is overwhelming:
These humble foods 🫘 can help prevent HEART DISEASE, type 2 #diabetes & certain cancers -the very chronic conditions that dominate American health statistics. Meanwhile, red & processed meats do the opposite, clogging arteries & fuelling a #healthcare crisis’
When it comes to ultra-processed confectionary, cakes, biscuits and so on - having a long shelf life is not necessarily a positive thing 😩
Foods with a long shelf life that are good for your health would be foods like beans, lentils, legumes 🫘
Foods with a long shelf life that are good for your health would be foods like beans, lentils, legumes 🫘
November 29, 2025 at 4:01 PM
When it comes to ultra-processed confectionary, cakes, biscuits and so on - having a long shelf life is not necessarily a positive thing 😩
Foods with a long shelf life that are good for your health would be foods like beans, lentils, legumes 🫘
Foods with a long shelf life that are good for your health would be foods like beans, lentils, legumes 🫘
#News: #FMCG brands like #KraftHeinz 🫘🫛 & #CocaCola 🥤 face a lawsuit for using #tobacco 🚬🚭 style tactics to hook kids on #UPF #ultraprocessed foods, causing chronic #health issues 🤮🌎 #BoycottPalmOil #Boycott4Wildlife
www.lawinc.com/hooked-by-de...
www.lawinc.com/hooked-by-de...
Hooked by Design: Landmark Lawsuit Alleges Big Tobacco Tactics in Kraft, Coca-Cola, PepsiCo Foods
A new lawsuit claims top food giants used tobacco-industry science to engineer ultra-processed foods that hook children. Could this reshape our food system?
www.lawinc.com
January 5, 2025 at 10:30 PM
#News: #FMCG brands like #KraftHeinz 🫘🫛 & #CocaCola 🥤 face a lawsuit for using #tobacco 🚬🚭 style tactics to hook kids on #UPF #ultraprocessed foods, causing chronic #health issues 🤮🌎 #BoycottPalmOil #Boycott4Wildlife
www.lawinc.com/hooked-by-de...
www.lawinc.com/hooked-by-de...
Humans thrive on healthy, plant based foods 🌱🫘 #Fibre #Protein #HealthcareCrisis #Carnivore #CarnivoreDiet #EatMorePlants
#PreventionOverTreatment
www.pcrm.org/good-nutriti...
#PreventionOverTreatment
www.pcrm.org/good-nutriti...
June 27, 2026 at 3:45 PM
Humans thrive on healthy, plant based foods 🌱🫘 #Fibre #Protein #HealthcareCrisis #Carnivore #CarnivoreDiet #EatMorePlants
#PreventionOverTreatment
www.pcrm.org/good-nutriti...
#PreventionOverTreatment
www.pcrm.org/good-nutriti...
SO EXCITED to share our recent work on dietary zinc deficiency worsening Acinetobacter baumannii pneumonia, out today with @natureportfolio.bsky.social!! Surprisingly, this is due at least in part to the allergic-type cytokine IL-13. SharedIt link: rdcu.be/d0h4h Eat your zinc rich foods! 🦪🫘🧀🥩🥜
Dietary zinc deficiency promotes Acinetobacter baumannii lung infection via IL-13 in mice
Nature Microbiology - Increased IL-13 drives increased bacterial dissemination and mortality following Acinetobacter baumannii lung infection of zinc-deficient mice and can be countered by...
rdcu.be
November 15, 2024 at 4:46 PM
SO EXCITED to share our recent work on dietary zinc deficiency worsening Acinetobacter baumannii pneumonia, out today with @natureportfolio.bsky.social!! Surprisingly, this is due at least in part to the allergic-type cytokine IL-13. SharedIt link: rdcu.be/d0h4h Eat your zinc rich foods! 🦪🫘🧀🥩🥜
~🍽️˚~˚🫘 FOOD FREEBIES 🫘˚~🍽️˚~
FREE Can of Beans
An easy pantry freebie that can turn into a quick side dish, lunch, or dinner ingredient.
Click the link to grab this freebie: https://cutt.ly/cybECKHv (ad)
FREE Can of Beans
An easy pantry freebie that can turn into a quick side dish, lunch, or dinner ingredient.
Click the link to grab this freebie: https://cutt.ly/cybECKHv (ad)
FREE Can of Talia Foods Beans
Score a FREE can of beans from Talia Foods! Fill out the form to receive a full-sized can of a Talia Foods product of your choice.Choose from:Plain Fava BeansChickpeasFava Beans & ChickpeasFava Beans with TahinaFava Beans Shamiah RecipeRed Kidney BeansWhite BeansUsing the sample, cook up a tasty
cutt.ly
September 27, 2026 at 6:18 PM
~🍽️˚~˚🫘 FOOD FREEBIES 🫘˚~🍽️˚~
FREE Can of Beans
An easy pantry freebie that can turn into a quick side dish, lunch, or dinner ingredient.
Click the link to grab this freebie: https://cutt.ly/cybECKHv (ad)
FREE Can of Beans
An easy pantry freebie that can turn into a quick side dish, lunch, or dinner ingredient.
Click the link to grab this freebie: https://cutt.ly/cybECKHv (ad)
Work is letting us off early for New Year's Eve, so now I can actually cook my lucky foods 🤠🙌 now to soak my beans 🫘
December 31, 2024 at 12:35 PM
Work is letting us off early for New Year's Eve, so now I can actually cook my lucky foods 🤠🙌 now to soak my beans 🫘
The great news is plant foods have ALL 20 amino acids.
Plant protein may be low in just one of two amino acids that appear in small proportions when compared to meat anyway.
I had assumed half and half for beans and rice. But it's more like 3:1 to make both beans and rice complete proteins. 🍽🫘🍚
Plant protein may be low in just one of two amino acids that appear in small proportions when compared to meat anyway.
I had assumed half and half for beans and rice. But it's more like 3:1 to make both beans and rice complete proteins. 🍽🫘🍚
June 22, 2026 at 3:48 PM
The great news is plant foods have ALL 20 amino acids.
Plant protein may be low in just one of two amino acids that appear in small proportions when compared to meat anyway.
I had assumed half and half for beans and rice. But it's more like 3:1 to make both beans and rice complete proteins. 🍽🫘🍚
Plant protein may be low in just one of two amino acids that appear in small proportions when compared to meat anyway.
I had assumed half and half for beans and rice. But it's more like 3:1 to make both beans and rice complete proteins. 🍽🫘🍚
💚 Celebrate #WorldVegetarianDay by shifting your plate toward more plant-based foods!
🫘 Beans and lentils provide protein, fiber, and essential nutrients
🌾 Whole grains support heart health
🥦 Vegetables add color, texture, and nutrition
Consult an RDN for personalized guidance!
#eatright
🫘 Beans and lentils provide protein, fiber, and essential nutrients
🌾 Whole grains support heart health
🥦 Vegetables add color, texture, and nutrition
Consult an RDN for personalized guidance!
#eatright
Going Meatless Once a Week
Are you thinking of adding meatless days to your week? Don't think of it merely as subtracting from your diet, but adding to it!
sm.eatright.org
October 2, 2026 at 12:16 AM
💚 Celebrate #WorldVegetarianDay by shifting your plate toward more plant-based foods!
🫘 Beans and lentils provide protein, fiber, and essential nutrients
🌾 Whole grains support heart health
🥦 Vegetables add color, texture, and nutrition
Consult an RDN for personalized guidance!
#eatright
🫘 Beans and lentils provide protein, fiber, and essential nutrients
🌾 Whole grains support heart health
🥦 Vegetables add color, texture, and nutrition
Consult an RDN for personalized guidance!
#eatright
90% of women and 97% of men don’t get enough fiber 😳 Meanwhile, colorectal cancer is rising in adults under 50.
The solution? Fill your plate with fiber-rich vegan foods—beans, fruits, veggies, and whole grains. 🫘🌱 #WorldHealthDay
The solution? Fill your plate with fiber-rich vegan foods—beans, fruits, veggies, and whole grains. 🫘🌱 #WorldHealthDay
April 7, 2026 at 6:00 PM
90% of women and 97% of men don’t get enough fiber 😳 Meanwhile, colorectal cancer is rising in adults under 50.
The solution? Fill your plate with fiber-rich vegan foods—beans, fruits, veggies, and whole grains. 🫘🌱 #WorldHealthDay
The solution? Fill your plate with fiber-rich vegan foods—beans, fruits, veggies, and whole grains. 🫘🌱 #WorldHealthDay
A variety of #vegan foods including
⭐️ Fries 🍟
⭐️ Bean Tofu 🫘
⭐️ Sweet potatoes quinoa 🥔
⭐️ Veggie Burger 🍔
#fyp #fcf #together #safespace
⭐️ Fries 🍟
⭐️ Bean Tofu 🫘
⭐️ Sweet potatoes quinoa 🥔
⭐️ Veggie Burger 🍔
#fyp #fcf #together #safespace
January 4, 2026 at 3:53 AM
A variety of #vegan foods including
⭐️ Fries 🍟
⭐️ Bean Tofu 🫘
⭐️ Sweet potatoes quinoa 🥔
⭐️ Veggie Burger 🍔
#fyp #fcf #together #safespace
⭐️ Fries 🍟
⭐️ Bean Tofu 🫘
⭐️ Sweet potatoes quinoa 🥔
⭐️ Veggie Burger 🍔
#fyp #fcf #together #safespace
🫘 There are also two yucky awards which you can make nominations for related to baby and toddler formulas, foods, companies or any other products, companies or initiatives you find particularly objectionable.
October 2, 2026 at 5:01 AM
🫘 There are also two yucky awards which you can make nominations for related to baby and toddler formulas, foods, companies or any other products, companies or initiatives you find particularly objectionable.
An Eight-Week Vegan Diet May Slow Biological Aging, study out of Stanford University, published by BMC Medicine
by @GrrlScientist
#GoVegan🥕 #HealthyEating🌶️ #foods🫘 #Twins #Aging #EpigeneticClock #SciComm🧪 www.forbes.com/sites/grrlsc...
by @GrrlScientist
#GoVegan🥕 #HealthyEating🌶️ #foods🫘 #Twins #Aging #EpigeneticClock #SciComm🧪 www.forbes.com/sites/grrlsc...
July 30, 2024 at 3:01 PM
An Eight-Week Vegan Diet May Slow Biological Aging, study out of Stanford University, published by BMC Medicine
by @GrrlScientist
#GoVegan🥕 #HealthyEating🌶️ #foods🫘 #Twins #Aging #EpigeneticClock #SciComm🧪 www.forbes.com/sites/grrlsc...
by @GrrlScientist
#GoVegan🥕 #HealthyEating🌶️ #foods🫘 #Twins #Aging #EpigeneticClock #SciComm🧪 www.forbes.com/sites/grrlsc...
"FAKE FOODS"
Wellness Summit @ McDonalds
🍟🍔
Nutrient dense, whole, plant based, unprocessed REAL FOODS RSVP'd "NO"
🥦🍎🫚🍠🫘🍳
Wellness Summit @ McDonalds
🍟🍔
Nutrient dense, whole, plant based, unprocessed REAL FOODS RSVP'd "NO"
🥦🍎🫚🍠🫘🍳
November 17, 2024 at 4:28 PM
"FAKE FOODS"
Wellness Summit @ McDonalds
🍟🍔
Nutrient dense, whole, plant based, unprocessed REAL FOODS RSVP'd "NO"
🥦🍎🫚🍠🫘🍳
Wellness Summit @ McDonalds
🍟🍔
Nutrient dense, whole, plant based, unprocessed REAL FOODS RSVP'd "NO"
🥦🍎🫚🍠🫘🍳
🫘 Legumes are among the most nutrient-dense, fiber-rich, and affordable foods you can add to your plate. They’re packed with resistant starch and fermentable fibers that feed beneficial gut bacteria, improving digestion and reducing inflammation.
Whats your favorite legumes? Lentils are mine. 😋
Whats your favorite legumes? Lentils are mine. 😋
October 31, 2025 at 6:53 PM
🫘 Legumes are among the most nutrient-dense, fiber-rich, and affordable foods you can add to your plate. They’re packed with resistant starch and fermentable fibers that feed beneficial gut bacteria, improving digestion and reducing inflammation.
Whats your favorite legumes? Lentils are mine. 😋
Whats your favorite legumes? Lentils are mine. 😋
"On average it takes 15,400 litres of water to make 1kg of beef, but about 5,000 litres for the same amount of beans."
Animal agriculture is a massive waste of water and resources.
Beans are also one of the cheapest foods available with a ridiculously long shelf life.
Make the switch to beans 🫘
Animal agriculture is a massive waste of water and resources.
Beans are also one of the cheapest foods available with a ridiculously long shelf life.
Make the switch to beans 🫘
‘It’s like a secret’: why do the leguminati want to change the way we eat?
‘It’s like a secret’: why do the leguminati want to change the way we eat?
Fans of legumes say a worldwide shift towards eating beans rather than meat would hugely benefit human health and the environment
‘Make the beans your bitch’ – how to join the leguminati, plus five great recipes
For decades they have been working…
dlvr.it
November 22, 2024 at 9:36 AM
"On average it takes 15,400 litres of water to make 1kg of beef, but about 5,000 litres for the same amount of beans."
Animal agriculture is a massive waste of water and resources.
Beans are also one of the cheapest foods available with a ridiculously long shelf life.
Make the switch to beans 🫘
Animal agriculture is a massive waste of water and resources.
Beans are also one of the cheapest foods available with a ridiculously long shelf life.
Make the switch to beans 🫘
Baked beans or food containing beans such as burritos 🫘🌯 Any spicy foods such as chilli too 🌶️
July 26, 2026 at 12:36 PM
Baked beans or food containing beans such as burritos 🫘🌯 Any spicy foods such as chilli too 🌶️