#foresttherapy
When your office is in nature, admiring trees and hanging out with them is kind of a thing when you’re a Forest Therapy Guide. 🌳
Come hang out with the trees yourself!
Sign up for a guided forest therapy walk. Link in the @wildforchange bio. 🌿 #foresttherapy #trees #forest
October 21, 2026 at 6:12 PM
#ForestFriday #ForestTrail #forestfloor #Foresttherapy #NaturePhotograpy #Photography #BlueSkyArtShow #Shinrinyoku

"Look deep into nature, and then you will understand everything better." — Albert Einstein
October 9, 2026 at 11:09 AM
Had the pleasure of chatting with host Howard Fox about my work with #ForestTherapy and #PersonalRewilding for the Outdoor Adventure Series podcast! Listen on all major podcast platforms.
🌿🌿🌿
www.outdooradventureseries.com/healing-thro...
Discover Forest Therapy, Sound Therapy, and Personal Rewilding
The Outdoor Adventure Series interviews Robert Hensley about forest therapy, guided meditation, sound therapist, and Personal Rewilding
www.outdooradventureseries.com
October 6, 2026 at 10:46 PM
September 22, 2026 at 4:01 PM
"As a #ForestTherapy guide..I see trees that have been bent by storms, scarred by fire, or crowded by neighbors. Yet, in the quiet of the understory, there is a profound #truth that the #forest whispers to those who listen.": buff.ly/MTOw0Yv

by sunbeamacres
#MentalHealth #ChronicIllness #resilience
Nourish Your Nervous System: Forest Therapy Insights
Stop blaming the wind and start growing toward the light.🌱 As a forest therapy guide, I’ve learned that a tree doesn’t waste energy blaming the storm for its lean. It just keeps branchi…
sunbeamacres.ca
September 5, 2026 at 10:30 PM
Forest lesson: It's ok to lean on each other and grow together.

#ForestFriday #FungiFriday #ForestTherapy
September 4, 2026 at 10:55 PM
Nature invites us to slow down which helps reduce stress and support well-being. A guided forest therapy walk allows us to step out of our “hurry-up” lives, #reconnect with ourselves, and hit the reset button for body and mind. You can find a #foresttherapy guide here: anft.earth/listings/
August 24, 2026 at 5:08 PM
Hiking in the forest soothes the soul

#hiking #nature #foresttherapy #travel #photography
March 30, 2025 at 12:44 PM
"While it affords someone the opportunity to slow down, unwind and just be, other benefits include improved immune function, cardiovascular and respiratory health and ideally reduced stress" #forestbathing #foresttherapy #VancouverIsland #BritishColumbia www.vicnews.com/community/na...
'Nature is the therapist': A Saanich guide on how to dip into forest bathing
Nature bathing is an invitation, without suds or sponges
www.vicnews.com
May 8, 2025 at 2:56 PM
February 1, 2025 at 2:15 PM
July 15, 2026 at 11:38 AM
Trunks don’t always grow in straight lines but in response to relationships with wind, water, time, animals, and ancestors.
#Tree #Forest
#Bark #ForestTherapy #BlueSkyArtShow
#ThickTrunkTuesday #TreeClub #EastCoastKin #ThinTrunkTuesday
November 25, 2025 at 9:41 PM
A final red kiss,
bleeds its rust on the wet forest floor, October’s last breath in the rain. #Samhain #AutumnAlchemy #ForestTherapy #FallingLeaves #OctoberRain #PoeticLicense #Leaves #NaturePhotography #SeasonsChange
November 1, 2025 at 2:15 PM
October 26, 2025 at 1:03 PM
October 24, 2025 at 2:11 PM
Nature’s breakfast combo, butter and eggs! Just don’t try frying them up, unless you like your omelets with bees. #WildflowerWisdom #HiddenBeauty #ForestTherapy ##ButterAndEggs #ResilientNature #BlueSkyFieldNotes”
October 17, 2025 at 1:56 PM
The sky is not a distant, indifferent blue,
but the ceiling of a room where you are
always welcome. #NaturePhotography #LookUp #Trees #ForestFloor #BlueSkyView #Sunlight #ForestTherapy #Shinrinyoku #SlowDown #Breathe
October 9, 2025 at 1:18 PM
October 8, 2025 at 12:24 PM
A quiet companion on a grey morning by Minnehaha Creek. Sometimes presence alone is the poetry.
#WildTurkey #MinnehahaCreek #MorningCalm #NatureCompanions #WildBeauty #Nature #Birds #Birding #BlueSkyPhotography #Wilderness #ForestTherapy
September 15, 2025 at 1:51 PM
The bark twists and turns,
a spiral of time etched upward, reaching for the infinite sky beyond the canopy of soft green leaves.
#nature #trees #forest #shinrinyoku #foresttherapy #Naturephotography #BlueSkyBark #TreeMagic #ImpressionistNature #InfiniteSky #ForestPoetry
August 30, 2025 at 5:22 PM
Shimmering like strands of rainbow silk, drifting clouds reflecting a world above. A cosmic mandala, a circle woven from sunlight…..a spider’s web.
#BlueSkyArt #photography #poetry #forestfloor #Forest
#Nature #beauty #Foresttherapy #naturephotography #eastcostkin #spider #shinrinyoku
August 21, 2025 at 12:44 PM
I looked up and discovered this quiet feast among the greenest leaves! Clearly, this squirrel knows the art of savoring the moment. No rush, no worry, just the simple joy of a maple seed in the sun. #squirrels #naturephotography #trees #foresttherapy #BlueSkyArt
#nature #Westlake #Forest
August 14, 2025 at 1:36 PM
Caught this along the logs of the Mississippi River! It’s the ghost of a fish swimming out of memory where wood becomes water, and time folds in on itself.
#Pareidolia #NatureArt #ForestTherapy #minnesota #FoundInTheWoods #hiddenfalls #fish #WoodlandWonder #NaturalSculpture #ForestFloor #blueskyart
August 9, 2025 at 12:50 PM
Shaggy limbs of vine
Lurching from the river’s edge. A Hedorah made green.
#Forest #EcoKaiju #SmogMonster #Tree #Poetry #ForestTherapy #HedorahReturns #Nature #ShaggySilhouette #BlueSkyKaiju #MinnesotaRiver #Haiku
July 29, 2025 at 2:40 PM
Met a young buck on the path yesterday.
Velvet antlers, dappled light,
and a silence that felt like trust. We paused, then parted like wind.
#Forest #ForestTherapy 
#Deer #poetry
#PikeIsland
#VelvetAntlers
#NatureConnection
#WildStillness
#SacredWild
#MindfulWanderer
#photography
July 8, 2025 at 5:12 PM