Who likes leg day?
#gay #legday #workout #squat #frontsquat #butt #buttplug #muscle #princealbert #teampierced
#gay #legday #workout #squat #frontsquat #butt #buttplug #muscle #princealbert #teampierced
January 25, 2025 at 12:26 PM
Who likes leg day?
#gay #legday #workout #squat #frontsquat #butt #buttplug #muscle #princealbert #teampierced
#gay #legday #workout #squat #frontsquat #butt #buttplug #muscle #princealbert #teampierced
Meget kan man sige men min frontsquat fejler ikke en skid
April 28, 2025 at 6:23 PM
Meget kan man sige men min frontsquat fejler ikke en skid
Finally broke 200 for a #frontsquat and it felt like butter. Butter that’s still a little hard from being in the fridge, but still butter 🧈
93kgs/205lbs
93kgs/205lbs
February 17, 2025 at 2:42 AM
Finally broke 200 for a #frontsquat and it felt like butter. Butter that’s still a little hard from being in the fridge, but still butter 🧈
93kgs/205lbs
93kgs/205lbs
Front squat 110kg. No retreat, no surrender. #weightlifting #workout #tattoos #45 #motivation #frontsquat
May 25, 2026 at 6:43 AM
Front squat 110kg. No retreat, no surrender. #weightlifting #workout #tattoos #45 #motivation #frontsquat
Bit by bit, I’m increasing my personal records.
#gaycrossfit #crossfitgay #gay #gayatl #atlgay #gayasian #asiangag #gam #gasian #frontsquat
#gaycrossfit #crossfitgay #gay #gayatl #atlgay #gayasian #asiangag #gam #gasian #frontsquat
September 3, 2026 at 12:18 PM
Bit by bit, I’m increasing my personal records.
#gaycrossfit #crossfitgay #gay #gayatl #atlgay #gayasian #asiangag #gam #gasian #frontsquat
#gaycrossfit #crossfitgay #gay #gayatl #atlgay #gayasian #asiangag #gam #gasian #frontsquat
Friday Workout Done! #CrossFit #Fitness #FitnessMotivation #Workout #WorkoutMotivation #Friday #TGIF #PowerSnatch #HangSnatch #HighHangSnatch #FrontSquat #NickKosir
July 25, 2025 at 6:43 PM
BackSquat vs FrontSquat: which one enhances your quadriceps? 🤔 A 2024 article that's definitely worth revisiting.
The backsquat shines in strength improvements, while both exercises provide comparable muscle volume. Pick the one that...
https://dixsupps.com/en/study-backsquat-against-frontsquat/
The backsquat shines in strength improvements, while both exercises provide comparable muscle volume. Pick the one that...
https://dixsupps.com/en/study-backsquat-against-frontsquat/
Back squat VS Front squat, which is more effective?
A study aimed to find out which movement between the backsquat and the frontsquat will provide you with the most strength or muscle gains. We present it to you.
dixsupps.com
April 20, 2026 at 8:00 AM
BackSquat vs FrontSquat: which one enhances your quadriceps? 🤔 A 2024 article that's definitely worth revisiting.
The backsquat shines in strength improvements, while both exercises provide comparable muscle volume. Pick the one that...
https://dixsupps.com/en/study-backsquat-against-frontsquat/
The backsquat shines in strength improvements, while both exercises provide comparable muscle volume. Pick the one that...
https://dixsupps.com/en/study-backsquat-against-frontsquat/
Front squat 100kg. No retreat, no surrender. #weightlifting #workout #tattoos #45 #motivation #frontsquat #dragonballz #piccolo #anime
December 31, 2025 at 7:41 AM
Front squat 100kg. No retreat, no surrender. #weightlifting #workout #tattoos #45 #motivation #frontsquat #dragonballz #piccolo #anime
Front squat 74kg. No retreat, no surrender. #metaldaddy #tattoos #motivation #44 #weightlifting #workout #1repmax #frontsquat
January 24, 2025 at 10:11 AM
Front squat 74kg. No retreat, no surrender. #metaldaddy #tattoos #motivation #44 #weightlifting #workout #1repmax #frontsquat
Front squat form check. This movement builds leg drive like nothing else!
#FrontSquat #instructions #SquatForm #age40 #WeightliftingTechnique #TrainLikeAnAthlete #LegDay #CleanAndJerk
#FormCheck #LiftHeavy #StrengthTraining #ViralVideo
#LiftHeavy #FitnessMotivation #turning40 #turning40in2025
#FrontSquat #instructions #SquatForm #age40 #WeightliftingTechnique #TrainLikeAnAthlete #LegDay #CleanAndJerk
#FormCheck #LiftHeavy #StrengthTraining #ViralVideo
#LiftHeavy #FitnessMotivation #turning40 #turning40in2025
May 12, 2025 at 7:04 AM
Front squat form check. This movement builds leg drive like nothing else!
#FrontSquat #instructions #SquatForm #age40 #WeightliftingTechnique #TrainLikeAnAthlete #LegDay #CleanAndJerk
#FormCheck #LiftHeavy #StrengthTraining #ViralVideo
#LiftHeavy #FitnessMotivation #turning40 #turning40in2025
#FrontSquat #instructions #SquatForm #age40 #WeightliftingTechnique #TrainLikeAnAthlete #LegDay #CleanAndJerk
#FormCheck #LiftHeavy #StrengthTraining #ViralVideo
#LiftHeavy #FitnessMotivation #turning40 #turning40in2025
Muscle Madness Off
💪💪🏆🥇🏋️♂️🔥🤴
Sergio doing front squats!
Monstrous arms! Sergio Oliva!
Sergio doing Concentration Curls
#sergiooliva #themanwithfourlegs #frontsquat #sergio #oliva #themyth #genetics #geneticfreak #goldenerabodybuilding #oldschoolbodybuilding #masswithclass #quads
💪💪🏆🥇🏋️♂️🔥🤴
Sergio doing front squats!
Monstrous arms! Sergio Oliva!
Sergio doing Concentration Curls
#sergiooliva #themanwithfourlegs #frontsquat #sergio #oliva #themyth #genetics #geneticfreak #goldenerabodybuilding #oldschoolbodybuilding #masswithclass #quads
September 6, 2025 at 1:30 AM
Muscle Madness Off
💪💪🏆🥇🏋️♂️🔥🤴
Sergio doing front squats!
Monstrous arms! Sergio Oliva!
Sergio doing Concentration Curls
#sergiooliva #themanwithfourlegs #frontsquat #sergio #oliva #themyth #genetics #geneticfreak #goldenerabodybuilding #oldschoolbodybuilding #masswithclass #quads
💪💪🏆🥇🏋️♂️🔥🤴
Sergio doing front squats!
Monstrous arms! Sergio Oliva!
Sergio doing Concentration Curls
#sergiooliva #themanwithfourlegs #frontsquat #sergio #oliva #themyth #genetics #geneticfreak #goldenerabodybuilding #oldschoolbodybuilding #masswithclass #quads
I can barely get a broomstick down on my traps.
I think ill keep hating n not doing em then do one pathetic squat n gotta fill out with the other 2( in my dreams that is) or use safetysquatbar or frontsquat n let that count, in my mind. Dont want to break an arm.
I think ill keep hating n not doing em then do one pathetic squat n gotta fill out with the other 2( in my dreams that is) or use safetysquatbar or frontsquat n let that count, in my mind. Dont want to break an arm.
May 21, 2026 at 12:01 AM
I can barely get a broomstick down on my traps.
I think ill keep hating n not doing em then do one pathetic squat n gotta fill out with the other 2( in my dreams that is) or use safetysquatbar or frontsquat n let that count, in my mind. Dont want to break an arm.
I think ill keep hating n not doing em then do one pathetic squat n gotta fill out with the other 2( in my dreams that is) or use safetysquatbar or frontsquat n let that count, in my mind. Dont want to break an arm.
Front squat 113kg. No retreat, no surrender. #weightlifting #workout #tattoos #45 #motivation #frontsquat
July 30, 2026 at 7:08 AM
Front squat 113kg. No retreat, no surrender. #weightlifting #workout #tattoos #45 #motivation #frontsquat
W przerwie między seriami w #FrontSquat Ćwiczenie które zawsze bardziej lubiłem niż przysiady z tyłu sztangą.
January 13, 2025 at 9:58 AM
W przerwie między seriami w #FrontSquat Ćwiczenie które zawsze bardziej lubiłem niż przysiady z tyłu sztangą.
semana passada fiquei com uma dor fodida nas pernas por conta de frontsquat e hoje me vem PR de backsquat ☠️ vou chorar de novo certeza pô
September 19, 2024 at 11:54 AM
semana passada fiquei com uma dor fodida nas pernas por conta de frontsquat e hoje me vem PR de backsquat ☠️ vou chorar de novo certeza pô
Front-Squat zieht in Schulter/Bizeps? Oft ist die Rack-Position schuld. 5-Sek-Fix: Daumenballen unter Brustbein drücken und Kontakt während der ganzen Beuge halten. Ellbogen nah am Rumpf.
Mehr Tipps: https://links.hamburg-kettlebell-club.de
#Kettlebell #FrontSquat #RackPosition
Mehr Tipps: https://links.hamburg-kettlebell-club.de
#Kettlebell #FrontSquat #RackPosition
October 23, 2025 at 10:32 AM
Front-Squat zieht in Schulter/Bizeps? Oft ist die Rack-Position schuld. 5-Sek-Fix: Daumenballen unter Brustbein drücken und Kontakt während der ganzen Beuge halten. Ellbogen nah am Rumpf.
Mehr Tipps: https://links.hamburg-kettlebell-club.de
#Kettlebell #FrontSquat #RackPosition
Mehr Tipps: https://links.hamburg-kettlebell-club.de
#Kettlebell #FrontSquat #RackPosition
Third year training! Started December 22, 2019. Had some ups and downs but still keeping at it, breaking PRs 💪🦘 #kangaroo #wod #workoutoftheday #crossfit #deadlift #backsquat #frontsquat #snatch #weightlifting
December 29, 2024 at 4:29 PM
Third year training! Started December 22, 2019. Had some ups and downs but still keeping at it, breaking PRs 💪🦘 #kangaroo #wod #workoutoftheday #crossfit #deadlift #backsquat #frontsquat #snatch #weightlifting
Testing week continues with barbell front squat 1RM.
Improved my PR from 60kg to 67.5kg. #kangaroo #wod #workoutoftheday #crossfit #frontsquat #weightlifting
Improved my PR from 60kg to 67.5kg. #kangaroo #wod #workoutoftheday #crossfit #frontsquat #weightlifting
December 29, 2024 at 4:07 PM
Testing week continues with barbell front squat 1RM.
Improved my PR from 60kg to 67.5kg. #kangaroo #wod #workoutoftheday #crossfit #frontsquat #weightlifting
Improved my PR from 60kg to 67.5kg. #kangaroo #wod #workoutoftheday #crossfit #frontsquat #weightlifting
Two years of working out 💪 🖖 #kangaroo #wod #workoutoftheday #crossfit #deadlift #backsquat #frontsquat
December 28, 2024 at 3:32 PM
Two years of working out 💪 🖖 #kangaroo #wod #workoutoftheday #crossfit #deadlift #backsquat #frontsquat
December 28, 2024 at 3:09 PM
December 28, 2024 at 3:04 PM
Front squat 112kg. No retreat, no surrender. #weightlifting #workout #tattoos #45 #motivation #frontsquat
June 22, 2026 at 6:07 AM
Front squat 112kg. No retreat, no surrender. #weightlifting #workout #tattoos #45 #motivation #frontsquat
Front squat 111kg. No retreat, no surrender. #weightlifting #workout #tattoos #45 #motivation #frontsquat
June 8, 2026 at 4:51 AM
Front squat 111kg. No retreat, no surrender. #weightlifting #workout #tattoos #45 #motivation #frontsquat
Front squat 108kg. No retreat, no surrender. #weightlifting #workout #tattoos #45 #motivation #frontsquat
April 16, 2026 at 5:56 AM
Front squat 108kg. No retreat, no surrender. #weightlifting #workout #tattoos #45 #motivation #frontsquat