#yoga or lifting weights? Why not both! #carwheelyoga #goddesspose #skandasana #lunges

Boost your pelvic power & stability! 🧘‍♀️👑

Unlock your potential with this Goddess Pose variation. Perfect for hip mobility and core control.

💡 Tip: Keep your spine long and breathe deep to ground your energy.

Watch: youtube.com/shorts/Rb3N7dRz0gQ

#yogawithgina #goddesspose #hipopeners #mobility

laurenmichelleyoga
Lauren Michelle Scolari
she/her
•Yoga • Movement • Lifestyle
On a Journey of Cultivating Happiness .. laurenmichelleyoga
When it comes to your practice, consistency is key. Do whatever you need to make it something you want to return to.
Happy Saturday 💜
#GoddessPose

youtube.com/shorts/hrEZ6... Build ankle strength and find your balance with this quick goddess pose flow! 🧘‍♀️✨

For more, head over to the www.youtube.com/@YogawithGina YouTube channel! 👇

youtube.com/shorts/wSZDq...
Level up your balance and lower body strength! Try these 10 Goddess Squats to condition your ankles and calves. 🧘‍♀️💫

Boost your pelvic power & stability! 🧘‍♀️👑

Unlock your potential with this Goddess Pose variation. Perfect for hip mobility and core control.

💡 Tip: Keep your spine long and breathe deep to ground your energy.

Watch: youtube.com/shorts/Rb3N7dRz0gQ

#yogawithgina #goddesspose #hipopeners #mobility