#jeffgallowaymethod
Visiting family for the weekend. Had to get my #halfmarathon #training in. Super humid and sweaty #run

30 minutes #runwalkrun session with a 10 min walking cooldown.

Loved getting to run the #lake

#halfmarathontraining #runner #running #intervalrunning #jeffgallowaymethod #jeffing
July 26, 2025 at 2:00 PM