It’s Mickie girl all curled up and cozy in Mom and Dad’s bed. #naptime #cozy #joylist #catlove #petlove

This year's "gratitude" list is upgrading to a "Joy List" thanks to the new Positive Intelligence program I am taking with Angie Alexander. Turn on some music, get up and dance, and be cheerful for no reason or good reason!
#JoyList #giveback #calendar

Last week Abbi celebrated her her human triplet sisters’ 16th birthdays. She’s so adorable! #dogs #eyesfordays #joylist #shelterdog #muttsFTW

Out enjoying #globalwarming it is 60 degrees in December. #sunshine #walkyourdog www.tiktok.com/t/ZTYndefha/

Super excited to be 1 of the artists for the Jomo Effect fundraiser collection for #MentalHealthAwarenessMonth!

Mint is on 5/10/23 & features work by 40+ artists in support of 5 Mental Health charities!

Please sign up for the early access JOY List (aka allowlist) here 👉 http://bit.ly/jomo-joylist

This was a cool read! Wouldn’t it be lovely if we could learn from seahorses? www.facebook.com/share/p/15c8... #relationshipgoals #truelove #joylist #nature #dailysmiles

Create a "joy list." ✨

Write down small things that make you happy. A warm cup of tea, a good book, a funny video. Refer to it when you need a lift.

www.defeatdepression.ca

#DefeatDepression #MoodDisordersCA #JoyList #Gratitude #SimplePleasures #MentalHealthTips

Joy List No. 1

Saw the Goodyear blimp yesterday. Took some blurry car window photos (I wasn’t driving!) and made a little movie.

Because joy.

Kicking off a Joy List to collect these weird, wonderful surprises.

#JoyList #GoodyearBlimp #BlimpSighting #SlowMoments #LookUp

What brings you light?
Some answers from our workshop:
— Sunbathing
— Cooking for friends
— Postcards
— Dancing
— Swimming
— A long chat
— Creating
Your joy isn’t small. It’s your power.
What’s on your list?

#mentalhealth #joylist

💡 A Simple Way to Bring More Joy Into Your Life

Because when you make space for joy, everything else gets easier.

#JoyList #WorkLifeBalance #StayMotivated #LittleWinsMatter