#justmove
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alexaesperanzaa.bsky.social
Have y’all ever tried JustMove protein? It’s Black Woman owned, dairy free, soy free, and blood sugar friendly. And she’s got flavors like sweet potato pie, banana pudding, apple pie etc… I’m intrigued 🤔
February 10, 2025 at 2:08 AM
soulscratches.bsky.social
…if we are not meant to dance, why all the music?

#Dancer #JustMove #MusicHeals
Dancers in colorful clothes in the studio.
May 31, 2026 at 3:22 PM
moneillgrace.bsky.social
Got outside 20+ miles 🚴‍♀️ 5 minutes 🙆🏻‍♀️ #justmove #urwellnessurway #LetsGetFitAESD #FitLeaders #surfcityhalf @rogrod.bsky.social @rosaperezisiah.bsky.social @drshaunperez.bsky.social @resiliencyguy.bsky.social @drgracianrefugio.bsky.social @lorubio.bsky.social @lynettewhitesocial.bsky.social
November 23, 2024 at 5:40 PM
moneillgrace.bsky.social
45 minutes 🚴‍♀️ 5 minutes 🙆🏻‍♀️ #justmove #LetsGetFitAESD #FitLeaders #surfcityhalf @rogrod.bsky.social @lorubio.bsky.social @drgracianrefugio.bsky.social @lynettewhitesocial.bsky.social
November 20, 2024 at 5:33 PM
moneillgrace.bsky.social
Join FitLeaders 30 minutes 🏃🏻‍♀️5 minutes 🙆🏻‍♀️ #justmove #LetsGetFitAESD #FitLeaders #surfcityhalf @rogrod.bsky.social @lynettewhitesocial.bsky.social @rosaperezisiah.bsky.social
November 19, 2024 at 3:54 PM
peacehopeubuntu.bsky.social
Skimmed Pool, empty basket, it's flowing, Yard work, cool down, Pool Resistance Workout, change up, make me supper, paperwork...
*staying busy*
#OutdoorWorkouts #JustMove #Pool
Photo of the Pool, I was sitting on steps took a picture of clear pool water rippling in the sun, withsome prism rainbows on the ripples.
September 4, 2025 at 8:32 PM
moneillgrace.bsky.social
Longer stronger? 60 minutes 🏃🏻‍♀️5 minutes 🙆🏻‍♀️ 10minutes 🥶 plunge #justmove #LetsGetFitAESD #urwellnessurway #FitLeaders #surfcityhalf #urwellnessurway @rogrod.bsky.social @rosaperezisiah.bsky.social @drgracianrefugio.bsky.social @resiliencyguy.bsky.social @drshaunperez.bsky.social @lorubio.bsky.social
November 24, 2024 at 5:07 PM
necrodancer86.bsky.social
A late start to winter temperatures around here has made what should seem normal feel very cold.

#running #runningismytherapy #justmove
Selfie with sunglasses and gaiter covering lower face
January 8, 2025 at 10:35 PM
moneillgrace.bsky.social
30 minutes 🏃🏻‍♀️5 min 🙆🏻‍♀️ #StreakinginDec #justmove #LetsGetFitAESD #urwellnessurway #FitLeaders #surfcityhalf
@drrenaebryant.bsky.social @drgracianrefugio.bsky.social @resiliencyguy.bsky.social @rogrod.bsky.social @drshaunperez.bsky.social @rosaperezisiah.bsky.social @smgaillard.bsky.social
December 19, 2024 at 4:18 PM
necrodancer86.bsky.social
Just a super easy outing this morning after yesterday's race. I wasn't well prepared for the snow today having left my micro spikes at home, so it got slippery at times.

#running #run #runningismytherapy #justmove
January 12, 2025 at 6:14 PM
moneillgrace.bsky.social
Building the pace 😵‍💫 45 minutes 🏃🏻‍♀️5 minutes 🙆🏻‍♀️ 10minutes 🥶 plunge #justmove #LetsGetFitAESD #urwellnessurway #FitLeaders #surfcityhalf @rogrod.bsky.social @lorubio.bsky.social @drgracianrefugio.bsky.social @lynettewhitesocial.bsky.social @resiliencyguy.bsky.social @rosaperezisiah.bsky.social
November 21, 2024 at 3:13 PM
moneillgrace.bsky.social
5K Turkey Trot 🏃🏻‍♀️5 minutes 🙆🏻‍♀️ 10minutes 🥶 plunge #justmove #LetsGetFitAESD #urwellnessurway #FitLeaders #surfcityhalf #urwellnessurway
@drrenaebryant.bsky.social @drgracianrefugio.bsky.social @resiliencyguy.bsky.social @rogrod.bsky.social @drshaunperez.bsky.social @rosaperezisiah.bsky.social
November 28, 2024 at 5:25 PM
moneillgrace.bsky.social
30 minutes 🚴‍♀️ 5 min 🙆🏻‍♀️ #StreakinginDec #justmove #LetsGetFitAESD #urwellnessurway #FitLeaders #surfcityhalf
@drrenaebryant.bsky.social @drgracianrefugio.bsky.social @resiliencyguy.bsky.social @rogrod.bsky.social @drshaunperez.bsky.social @rosaperezisiah.bsky.social @smgaillard.bsky.social
December 12, 2024 at 5:06 PM
moneillgrace.bsky.social
30 min 🏃🏻‍♀️ 5 min 🙆🏻‍♀️ #StreakinginDec #justmove #LetsGetFitAESD #urwellnessurway #FitLeaders #surfcityhalf
@drrenaebryant.bsky.social @drgracianrefugio.bsky.social @resiliencyguy.bsky.social @rogrod.bsky.social @drshaunperez.bsky.social @rosaperezisiah.bsky.social @smgaillard.bsky.social
December 12, 2024 at 3:13 AM
oheythere59.bsky.social
When Michelle #Obama did the #JustMove campaign and promoted Farm to Table, the Republicans and their racist base subjected her to nonstop harassment and racism. JFK jr can F off. He is ultimately making us less healthy and endangering lives.
August 25, 2025 at 8:15 PM
moneillgrace.bsky.social
Morning walk with 🐕 5 min 🙆🏻‍♀️ #StreakinginDec #justmove #LetsGetFitAESD #urwellnessurway #FitLeaders #surfcityhalf
@drrenaebryant.bsky.social @drgracianrefugio.bsky.social @resiliencyguy.bsky.social @rogrod.bsky.social @drshaunperez.bsky.social @rosaperezisiah.bsky.social @smgaillard.bsky.social
December 10, 2024 at 4:57 PM
moneillgrace.bsky.social
It’s #FlexFriday 30 minutes 🚴‍♀️ 5 minutes 🙆🏻‍♀️ #justmove #urwellnessurway #LetsGetFitAESD #FitLeaders #surfcityhalf @drshaunperez.bsky.social @resiliencyguy.bsky.social @resiliencyguy.bsky.social @drgracianrefugio.bsky.social @lorubio.bsky.social @lynettewhitesocial.bsky.social
November 22, 2024 at 8:21 PM
natebowling.com
Today I realized Hope and I are processing the conflict quite differently

www.hopeteague.com/blog/2026/3/...
Spend a little longer in child’s pose Pay my credit card bill Send Reels making fun of Dubai influencers & other UAE specific war humor Refill our Brita & top up the pitcher of cold water in the fridge Complete a mobility routine by @KaisaFit at JustMove Say a few more prayers for people I know around the world, but especially in Lebanon, Bahrain, Qatar, and Saudi Sign up for meal delivery for a colleague who gave birth last week Push myself through more workouts by @JustMove until my anxiety decreases slightly
March 19, 2026 at 2:39 PM
@nicollewallace.bsky.social
Trump conceded that America is weaker than Russia by letting them dictate the narrative. A true leader would support the real ally which is Ukraine. If Trump & his cronies don’t like the system that lifted them to the top, don’t let the door hit you in the ass!
#Justmove
November 24, 2025 at 2:27 PM
moneillgrace.bsky.social
30 minutes 🏃🏻‍♀️10 minutes 💪🏼5 minutes 🙆🏻‍♀️ #justmove #urwellnessurway #LetsGetFitAESD #FitLeaders #surfcityhalf @drgracianrefugio.bsky.social @drshaunperez.bsky.social @rosaperezisiah.bsky.social @resiliencyguy.bsky.social @rogrod.bsky.social @lorubio.bsky.social @lynettewhitesocial.bsky.social
November 26, 2024 at 3:51 PM
moneillgrace.bsky.social
20 beach 🏖️ miles 🚴‍♀️ 5 minutes 🙆🏻‍♀️ #StreakinginDec #justmove #LetsGetFitAESD #urwellnessurway #FitLeaders #surfcityhalf #urwellnessurway
@drrenaebryant.bsky.social @drgracianrefugio.bsky.social @resiliencyguy.bsky.social @rogrod.bsky.social @drshaunperez.bsky.social @rosaperezisiah.bsky.social
December 8, 2024 at 3:59 AM
moneillgrace.bsky.social
45 min 🚴‍♀️ 5 min 🙆🏻‍♀️ #StreakinginDec #justmove #LetsGetFitAESD #urwellnessurway #FitLeaders #surfcityhalf
@drrenaebryant.bsky.social @drgracianrefugio.bsky.social @resiliencyguy.bsky.social @rogrod.bsky.social @drshaunperez.bsky.social @rosaperezisiah.bsky.social @smgaillard.bsky.social
December 9, 2024 at 4:21 PM
moneillgrace.bsky.social
30 minutes 🚴‍♀️ 5 minutes 🙆🏻‍♀️ #StreakinginDec #justmove #LetsGetFitAESD #urwellnessurway #FitLeaders #surfcityhalf #urwellnessurway
@drrenaebryant.bsky.social @drgracianrefugio.bsky.social @resiliencyguy.bsky.social @rogrod.bsky.social @drshaunperez.bsky.social @rosaperezisiah.bsky.social
December 4, 2024 at 4:46 PM
holyshitsnacks.bsky.social
Been using #JustMove protein powders for my morning shake the past two months and have noticed a shift in my morning energy levels, still not a morning person but at least I’m not keeling over. Love supporting this Black woman-owned company.
JustMove protein powder flavors: Banana Pudding, Blueberry Muffin, Chocolate Cake, and Buttercream Cupcake (which is just a fancy vanilla flavor)
August 13, 2025 at 3:51 PM
moneillgrace.bsky.social
30 min 🏃🏻‍♀️5 min 🙆🏻‍♀️ #StreakinginDec #justmove #LetsGetFitAESD #urwellnessurway #FitLeaders #surfcityhalf #urwellnessurway
@drrenaebryant.bsky.social @drgracianrefugio.bsky.social @resiliencyguy.bsky.social @rogrod.bsky.social @drshaunperez.bsky.social @rosaperezisiah.bsky.social @smgaillard.bsky.social
December 8, 2024 at 4:44 PM