10K. Improved on my time by 7/10 of a minute per mile. #running #AmateurBoxing #KeepTraining

Less than 3 weeks away! This is how I feel right now! ☀️😊🙏🏽

#naturist #nuderunner #nudetraining #blessed #pb5k #encouragement #keeptraining #healthydiet #thinbutpowerful #wordstoliveby #Godisgood #motivation #faithisthevictory #makewellness

Yesterday was meant to be a recovery day, but my brain was yelling at me, so I ran. I’ll rest later; not today, but soon. Maybe. #RunningPunks #RunSky #AmateurBoxing #KeepTraining

4 miles this morning, #boxing workout this evening. #Running #RunSky #KeepTraining

There’s 10” of snow, 50mph winds, wind chill of -5°, and a layer of ice under the snow from the freezing rain we had yesterday. I’ve called out of work, and am watching Starfleet Academy, drinking coffee and considering going for a run. #RunSky #RunningPunks #KeepTraining

Last night’s post-sparring run, followed by a new ab circuit. My #training hasn’t changed in a while, so it’s time to mix things up and confuse my body, drop a weight class & get ready for the next bout, whenever that is. #RunningPunks #RunSky #AmatuerBoxing #KeepTraining

Fastest 10k. Wisconsin Golden Gloves is right around the corner. #KeepTraining #running #GoldenGloves #AmateurBoxing

Happy Autumn! 🍂 Cloudy and rainy on this Sunday, so decided to work on my calves and thighs. I have 2 weeks left to train for this race and prove to myself that I can be a great runner! 🏃🏾‍♂️

#nuderunner #naturistworkout #PB5k #keeptraining #bringiton #blessed

Not my fastest or longest, but yesterday was sprints and deadlifts, so I’ll take it.

#AmateurBoxing #running #roadwork #KeepTraining

No run today, as I had incline sprint intervals followed by a good 5k yesterday. Today was a pretty good boxing workout, kettlebell swings, etc. Couldn’t be bothered to drive u to the gym, though. #RunningPunks #AmateurBoxing #KeepTraining

Trying to boost my intensity and endurance. This is my first weighted run, 5lbs, so we’ll see how that goes. #running #AmatuerBoxing #KeepTraining

I love doing calisthenics work. Im still terrible at it, but improving little by little each workout. #calisthenics #fitness #fitsky #keeptraining youtube.com/shorts/nEXp2...

Fucking super rough weekend. I took a couple of days to lick my wounds, and gorge myself on some good food. Back on my shit today: 5 miles this morning, training this afternoon, and back to controlled diet. #wisconsin #RunningPunks #RunSky #AmateurBoxing #KeepTraining

08/06/2024 Toulouse

Boxing gala for the 10 years anniversary of AFA
Tolosa bringing together antifascists from all over France, Germany and Basque Country.

#TolosaAntifa #AntifaUnited #KeepTraining #KeepFighting (Quelle: Antifasquads)

Spend less time overanalyzing and looking for excuses, and you will find you have more time for actual training! 😉 #thatdogtrainerguy #theyweeddogtrainer #thingsdoghandlerssay #dogtraining #dogtrainersofbluesky #dogsonbluesky #trainingadvice #keeptraining #pushtheenvelope

Thanks Duncan. As I stated earlier in the thread I am completely unaware of a Power Block which clearly has it's advantages over the traditional dumbbell rack. #keeptraining #loveonya

Just wrapped up a brief but intense night run! A steady effort at 260 watts reminded me how each step counts. We often think long distances define our success, but sometimes, it’s these shorter bursts that build resilience. Keep pushing your limits. #NightRun #TriathleteJourney #KeepTraining

Early morning run around the Singapore GP race track. #KeepTraining #SantaRun2016 https://www.instagram.com/p/BM7iMFlD14p/