For #superfoodsaturday, we are looking at the architectural integrity of your gut. We often treat high-quality fats purely as a source of energy, but Clarified Ghee serves a much more critical, structural purpose.
#keto #wellness #blogger #foodie
pathistoodeep.blogspot.com/2026/03/ghee...
#keto #wellness #blogger #foodie
pathistoodeep.blogspot.com/2026/03/ghee...
Ghee Whiz
Your gut lining is only one cell thick. I explain the biochemistry of butyrate in clarified ghee and how it repairs tight junctions.
pathistoodeep.blogspot.com
March 14, 2026 at 3:12 PM
November 9, 2025 at 7:37 PM
In other news, the sky is blue.
metabolic syndrome (high insulin) => obesity
metabolic syndrome (high insulin) => dementia
#diet #health #lcl6
metabolic syndrome (high insulin) => obesity
metabolic syndrome (high insulin) => dementia
#diet #health #lcl6
Obesity and high blood pressure are directly linked to a person’s risk of #dementia, a new study reports.
www.healthday.com/health-news/...
www.healthday.com/health-news/...
Obesity Directly Influences A Person's Risk Of Dementia, Study Concludes
MONDAY, Jan. 26, 2026 (HealthDay News) — Obesity and high blood pressure are directly linked to a person’s risk of dementia, a new study reports.People’s odds o
www.healthday.com
January 26, 2026 at 12:54 PM
Effects of Omega-3 PUFAs on lipid profiles and antioxidant response in depressed adolescents: A metabolomic and lipidomic study
www.sciencedirect.com/science/arti...
www.sciencedirect.com/science/arti...
April 13, 2025 at 7:52 PM
MedPage Today: 'Vascular Aging May Explain Long COVID's Predominance in Women'
— Changes in carotid-femoral pulse wave velocity were detected during the pandemic
www.medpagetoday.com/cardiology/g...
— Changes in carotid-femoral pulse wave velocity were detected during the pandemic
www.medpagetoday.com/cardiology/g...
Vascular Aging May Explain Long COVID's Predominance in Women
Changes in carotid-femoral pulse wave velocity were detected during the pandemic
www.medpagetoday.com
August 18, 2025 at 10:04 AM
Ask: "is 4hne involved in osteoarthritis"
Ideas that might help according to #lcl6 ;
- no seed oils, ever.
- eat oily fish every day / every other day (SMASH)
- more protein, e.g. 400g meat/fish/cheese/eggs per day
- fewer carbs
- lose fat if overweight (inflammatory)
- exercise
#diet #health
Ideas that might help according to #lcl6 ;
- no seed oils, ever.
- eat oily fish every day / every other day (SMASH)
- more protein, e.g. 400g meat/fish/cheese/eggs per day
- fewer carbs
- lose fat if overweight (inflammatory)
- exercise
#diet #health
March 30, 2025 at 8:21 PM
Yes. Low carb dieting and fasting (24hrs once/week or 16:8 daily) have helped me.
The other thing is weight training. I was given a program when I joined a gym for the classes and was surprised how easily I gained muscle, and I now eat noticeably more than I used to. Win/win! 😀
#diet #health #lcl6
The other thing is weight training. I was given a program when I joined a gym for the classes and was surprised how easily I gained muscle, and I now eat noticeably more than I used to. Win/win! 😀
#diet #health #lcl6
May 1, 2025 at 4:18 PM
Haha, #OxidativeStress strikes again!
You need more raspberries and fewer carbs and seed oils. (maybe. ianad. etc, etc)
(Yeah, I often go back to the car to check I've locked it.)
#lcl6 #diet #health
You need more raspberries and fewer carbs and seed oils. (maybe. ianad. etc, etc)
(Yeah, I often go back to the car to check I've locked it.)
#lcl6 #diet #health
May 31, 2025 at 9:40 PM
Haha, #OxidativeStress strikes again!
You need more raspberries and fewer carbs and seed oils. (maybe. ianad. etc, etc)
(Yeah, I often go back to the car to check I've locked it.)
#lcl6 #diet #health
You need more raspberries and fewer carbs and seed oils. (maybe. ianad. etc, etc)
(Yeah, I often go back to the car to check I've locked it.)
#lcl6 #diet #health
I would say the anti-meat campaigning is much bigger. Classy argumentation from you there, btw, "meatheads", "utter bollocks".
Most veg oils are high in linoleic acid, LA => lipid peroxidation => illness. It's implicated in many, many conditions.
Your choice.
#diet #health #lcl6
Most veg oils are high in linoleic acid, LA => lipid peroxidation => illness. It's implicated in many, many conditions.
Your choice.
#diet #health #lcl6
April 28, 2025 at 3:52 PM
Some people think low carb (or keto) diets are almost like a "cure-all". Maybe the common factor is insulin and insulin-resistance?
I assume these jabs lower insulin levels (even if indirectly) which any low carb fan would expect to fix all sorts of conditions.
#insulin #InsulinResistance #lcl6
I assume these jabs lower insulin levels (even if indirectly) which any low carb fan would expect to fix all sorts of conditions.
#insulin #InsulinResistance #lcl6
July 15, 2025 at 8:17 PM
Some people think low carb (or keto) diets are almost like a "cure-all". Maybe the common factor is insulin and insulin-resistance?
I assume these jabs lower insulin levels (even if indirectly) which any low carb fan would expect to fix all sorts of conditions.
#insulin #InsulinResistance #lcl6
I assume these jabs lower insulin levels (even if indirectly) which any low carb fan would expect to fix all sorts of conditions.
#insulin #InsulinResistance #lcl6
Top Tip (for future reference):
it's the insulin, you need some of these:
- no sugar
- less dairy
- fewer carbs
- eat more in the morning and less in the evening
- eat less often, i.e. no snacks/drinks with calories between meals, maybe only 2 meals / day
- fasting insulin can be tested
#lcl6 #t2d
it's the insulin, you need some of these:
- no sugar
- less dairy
- fewer carbs
- eat more in the morning and less in the evening
- eat less often, i.e. no snacks/drinks with calories between meals, maybe only 2 meals / day
- fasting insulin can be tested
#lcl6 #t2d
October 7, 2025 at 5:14 PM
How can the Government tackle the obesity epidemic?
MPs’ new inquiry to cover access to nutritious food and weight management medications
committees.parliament.uk/committee/81...
#health #diet #lcl6
MPs’ new inquiry to cover access to nutritious food and weight management medications
committees.parliament.uk/committee/81...
#health #diet #lcl6
How can the Government tackle the obesity epidemic? MPs’ new inquiry to cover access to nutritious food and weight management medications - Committees - UK Parliament
Prevention and treatment of obesity will be the focus of a new inquiry by Parliament’s Health and Social Care Committee.
committees.parliament.uk
July 17, 2025 at 4:24 PM
How can the Government tackle the obesity epidemic?
MPs’ new inquiry to cover access to nutritious food and weight management medications
committees.parliament.uk/committee/81...
#health #diet #lcl6
MPs’ new inquiry to cover access to nutritious food and weight management medications
committees.parliament.uk/committee/81...
#health #diet #lcl6
I think diet has a lot to do with it.
I know RJK Jr is a nutter, but I'm sure there's something to the low carb, low omega-6, "eat real food" idea.
Eating too often (snacks between every meal) and lack of exercise are obviously factors too.
#diet #health #lcl6 #EatRealFood
I know RJK Jr is a nutter, but I'm sure there's something to the low carb, low omega-6, "eat real food" idea.
Eating too often (snacks between every meal) and lack of exercise are obviously factors too.
#diet #health #lcl6 #EatRealFood
September 6, 2026 at 4:50 PM
I think diet has a lot to do with it.
I know RJK Jr is a nutter, but I'm sure there's something to the low carb, low omega-6, "eat real food" idea.
Eating too often (snacks between every meal) and lack of exercise are obviously factors too.
#diet #health #lcl6 #EatRealFood
I know RJK Jr is a nutter, but I'm sure there's something to the low carb, low omega-6, "eat real food" idea.
Eating too often (snacks between every meal) and lack of exercise are obviously factors too.
#diet #health #lcl6 #EatRealFood
September 4, 2026 at 12:11 PM
Do people really smell different as they get older? The truth behind ‘old person smell’
Do people really smell different as they get older? The truth behind ‘old person smell’
Experts say that the smell comes from a chemical compound called 2-nonenal, and it can show up much earlier than one expects
www.theguardian.com
September 3, 2026 at 10:15 PM
Peter at epiphanyasd.blogspot.com discusses adhd sometimes, you could ask an ai about his thoughts.
Some people think omega-6 : omega-3 balance in diet is important, in general more o3, less o6.
#OxidativeStress may be an important factor.
gl !
#asd #adhd #lcl6
Some people think omega-6 : omega-3 balance in diet is important, in general more o3, less o6.
#OxidativeStress may be an important factor.
gl !
#asd #adhd #lcl6
Epiphany
A scientific blog about autism, ASD treatment and novel drug therapy.
epiphanyasd.blogspot.com
August 19, 2026 at 10:08 PM
Peter at epiphanyasd.blogspot.com discusses adhd sometimes, you could ask an ai about his thoughts.
Some people think omega-6 : omega-3 balance in diet is important, in general more o3, less o6.
#OxidativeStress may be an important factor.
gl !
#asd #adhd #lcl6
Some people think omega-6 : omega-3 balance in diet is important, in general more o3, less o6.
#OxidativeStress may be an important factor.
gl !
#asd #adhd #lcl6
📢 SCAF Webinar: What do we mean by eating behaviour, what drives it, and how do we change it?
Join Dr Tess Davis and Dr Amy Rodger to explore why changing consumer dietary behaviour in the current food system is not as simple as it seems. 🌱
🔗 forms.cloud.microsoft/e/rws1JjcnuQ
Join Dr Tess Davis and Dr Amy Rodger to explore why changing consumer dietary behaviour in the current food system is not as simple as it seems. 🌱
🔗 forms.cloud.microsoft/e/rws1JjcnuQ
March 30, 2026 at 11:46 AM
March 23, 2026 at 10:26 AM